Healthy Update, the weekly e-newsletter of HealthWorld Online(www.healthy.net), provides news and resources from the world of healthy living, alternative medicine and Self-Managed Care™. To view HTML version and the Healthy Update archives: www.healthyupdate.com
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HOW TO FIGHT CANCER AND WIN!
Black-Listed Cancer Treatment Could Save Your Life!
The key to stopping many cancers has been around for over 30 years. Yet it has been banned by the very agency designed to protect your health-the FDA. A German research scientist discovered a natural formula that could prevent and even cure cancer. Her findings, which were barred from the medical journals, are now finally available in an updated English translation. Click here to learn more about this incredible black-listed formula.
HEALTH NEWS
Women Seeking Safe Alternatives to Synthetic Hormone Replacement Therapy; Natural HRT Alternatives Based on Science, Not Guesswork
Women are discovering that there are safe, natural alternatives to synthetic hormone replacement therapy (HRT). Numerous studies in peer-reviewed scientific journals show that non-toxic supplements, such as black cohash and yam-based progesterone topical cremes, do work and have no adverse effects.
Exercise helps with joint problems
People with joints that are stiff and painful from arthritis or fibromyalgia are reluctant to exercise because it hurts. But by not exercising, they risk having their joints become even more stiff and painful. The National Arthritis Foundation has developed exercises that can be done standing, sitting or in a pool.
Dementia Still Widely Misunderstood
Despite the fact that Alzheimer's disease and other forms of dementia are not a natural consequence of aging, most Americans believe that to be the case. Further, most people are not aware that half of stroke victims will develop vascular dementia within five years of their stroke.
To keep up-to-date with news in the world of health and medicine, visit our Healthy News and our Healthy News Archive.
EDITOR'S PICK - TRI-ESTROGEN CREAM WITH PROGESTERONE
SPECIAL - The Alternative to Conventional HRT - Buy 2 and Save 10%
The natural estrogens balanced with natural progesterone in TRI-Estrogen Cream provide an effective and safe alternative to conventional hormone replacement therapy (HRT). There are two key rules when attempting to keep hormones at an optimal level. First, you should use "bio-identical hormones". TRI-Estrogen Cream uses the 3 estrogens found in the human body--estriol, estradiol, and estrone--as well as natural progesterone. The estrogens used in the recent well-publicized HRT study are derived from the urine of pregnant mares and use a synthetic progestin (not progesterone). And unlike the estrogens used in HRT, the main estrogen in TRI-Estrogen Cream (estriol) has never been shown to increase the risk of breast or uterine cancer. The second rule is to use the smallest dose necessary to obtain the required hormone balance. The combination of estrogens in TRI-Estrogen Cream is provided in a very low dose. For more info.
To order TRI-Estrogen Cream
COLUMNS FROM THE EXPERTS
The Healer Within
In "Exhale to Compress the Organs" Dr. Roger Jahnke reveals a breath practice that takes the exhalation of the full chest and abdominal breath to a radical extreme that dramatically shifts the pressure in the pelvic, abdominal and chest cavities. It takes just a few moments, costs nothing, is always with you (just a breath away), and unleashes a powerful healing energy.
Mind Over Matter
In "Survivors: Who Are They?" Barry Bittman, M.D. shares a secret that every survivor knows well - each one of them always has enough time to do what they need to do. Where are the survivors? They are all around us. These are the souls (perhaps the angels) that reach out and inspire us to fully live each precious moment of our lives.
Understanding Homeopathy
Homeopathic medicines are indeed powerful tools but they are not effective in treating all diseased states, according to homeopathic expert Dana Ullman in "The Limitations and Risks of Homeopathic Medicine." Some conditions do not respond to microdoses because they require surgical intervention, immediate relief of symptoms, or simple nutritional or lifestyle changes.
Echoes of Silence
Most of us long for a special companion with whom we can share life's adventures, but we hold back until we are sure a new relationship is "going somewhere." In "Just Friends" Robert Rabbin points that being fully open to share love, laughter, learning and growth allows the special and precious bonds of true friendship to develop.
REMO HEALTHRHYTHMS - ADVERTISEMENT
Drumming - Your Musical Prescription For Wellness
Drumming is now being recognized for its value as a tool for
stress-reduction, relaxation, exercise, spirituality, and
personal expression. As a self-help strategy or group
activity, drumming can help all people, regardless of prior
musical experience, to achieve a state of creativity and
enjoyment through one of the world's oldest & simplest
instruments. Check out Remo HealthRhythms' Personal
Percussion Kit, innovative sound shapes, Drum Circle Starter
Kit, Buffalo Drums, Djembes, and more.... Discover drumming.
Find the rhythm that is already within you!
HEALTHY SHOPPING
Oregon Grape Ecz-Cream & Tincture
Special: Ecz-Cream & 4 Tinctures - Save 25% !
Vital Botanicals brings you the highest quality natural Oregon Grape Ecz-Cream, formulated specially with a highly concentrated form of Oregon Grape extract, along with extract of Phytolacca and essential oil of Lemon, in a natural cream base (4 oz.) The Oregon Grape Tincture is made from pure, certified organic Oregon Grape. Vital Botanicals offers an extra large bottle filled with a potent 1:5 extract of this herbal remedy. Buy 3 Oregon Grape Tinctures and Get 1 Free! Buy 4 bottles of the tincture and 1 Oregon Grape Ecz-Cream & Save 25%!
Pain Defense Instant Relief Topical Roll-On
Buy 3 Get 1 Free!
Fast-acting Relief for Arthritis, Joint/Muscle Pain, Back Pain, Neck Pain, & Sports Injuries. The Pain Defense Instant Relief Topical Roll-on provides fast pain relief where and when you need it most. The convenient no mess roll-on applicator keeps your hands clean, while offering a unique blend of natural ingredients that go to work fast to provide deep-penetrating pain relief to muscles and joints. Each application provides a soothing blend of 100% pure extracts of "icy and hot" which help to increase blood flow and reduce pain and inflammation.
ChildLife's Daily Maintenance Kit
Save 20% & Get FREE Shipping on Monthly Orders!
ChildLife's Essential's "Daily Maintenance Kit" provides your child with basic nutritional supplementation for health of the body, brain, immune system and digestion. The Daily Maintenance Group includes:
* A Liquid Multi-Vitamin & Mineral supplement (8 fl oz)
* Liquid Vitamin C (4 fl oz) for immune health
* Essential fatty acids (8 fl oz) for a healthy brain
* Colostrum Plus w/ Probiotics (90 capsules) for healthy digestion.
Join Monthly Program and receive 20% Discount & Free Shipping each month on Daily Maintenance Kit!
HEALTHY BOOKSTORE
Healthy Bookstore - When Things Fall Apart
Much like Zen, Pema Chodron's interpretation of Tibetan Buddhism takes the form of a non-theistic spiritualism. In "When Things Fall Apart: Heart Advice for Difficult Times" this head of a Tibetan monastery in Canada outlines some relevant and deceptively profound terms of Tibetan Buddhism that are germane to modern issues.
All Books 10% off!
We invite you to visit all of our Healthy e-Stores:
Bookstore - www.healthy.net/books
BioBalance (Weight Management, Anxiety) - www.healthy.net/biobalance
Centerpointe (Audio Meditation) - www.centerpointe.com/links.cfm?ad=26976
ChildLife (Nutritional Supplements for Kids) - www.healthy.net/childlife
CleanZone (Advanced Hygiene System) - www.healthy.net/cleanzone
Erbaviva (For Baby & Pregnant Moms) - www.healthy.net/Erbaviva
Here, There & Beyond (Essential Oils) - www.healthy.net/heretherebeyond
Inner Peace Music - www.healthy.net/innerpeace
Naked Rain (Shower Filtre Spas) - www.healthy.net/nakedrain
Natur-Leaf - www.healthy.net/asp/stores/NaturLeaf/
PainDefense (Joint & Muscles Formula) - www.healthy.net/paindefense
Phenomena (Skincare, Weight Mgt, Imunnity) - www.healthy.net/phenomena/
Remo HealthRHYTHMS (Drumming for Wellness) - www.healthy.net/remo
Sedona Method - www.sedona.com/cgi-bin/protrack/link.cgi?464ST
SweetLeaf (Stevia-Natural Sweetener) - www.healthy.net/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) - www.healthy.net/teeccino
Third Line Press (Nutritional Medicine CD) - www.healthy.net/thirdline
Vital Botanicals (Immune Enhancing Herbs) - www.healthy.net/vitalbotanicals
TIPS FOR A HEALTHY SUMMER
Would you recognize the symptoms of an insect sting? Read "First Aid for Insect Stings" for valuable prevention tips, plus important guidelines for how to evaluate the severity of the situation.
More solutions to common health concerns related to summertime fun and adventure:
First Aid for Poison Ivy
First Aid for Sunburn
First Aid for Heat Exhaustion & Heat Stroke
First Aid for Sprains & Strains
NEWS FROM THE VILLAGE
Featured Center
The Nutrition Center presents a broad range of information to the consumer and health professional on diet and nutrition from a group of leading experts in nutritional medicine, including Elson Haas, M.D., Melvyn Werbach, M.D., and Jonathan Wright, M.D. The center focuses on a healthy whole foods diet and the role of diet and nutrition in health and illness, and provides access to specific dietary and nutritional programs, the latest nutritional research, and resources for further information and education.
Healthy Child Update
Acne is the curse of the teen years. Just when young people start to want to look their best, they have to deal with pimples. In "Childhood Acne" the American Institute of Preventive Medicine clears up a number of myths, and offers practical dos and don'ts.
Music and Wellness
In the interview "On the Healing Power of Music" with Dr. Daniel Redwood, Steven Halpern elaborates on his view that music conveys a vibrational essence with important implications for health and healing. He discusses the phenomenon of entrainment, in which the human heart involuntarily synchronizes its beat to the rhythm supplied by external stimuli.
Healthy Recipes - There's a Yogi in the Kitchen
The yogic tradition of cooking includes dishes that are simple to prepare and full of fantastic flavor as well! The "There's a Yogi in the Kitchen" column "Flavorful Vegetarian Yogic Cooking" offers Triple Chili Veggie Pilau (helpful for the kidneys and digestion), plus Blissful Beets (great for liver detox and fiber for improved digestion).
Healthy Alternatives
Two of the major assumptions inherent in traditional Chinese medicine is that disease is due to an internal imbalance of Yin and Yang and that the body has the potential to cure its own diseases In "The Conceptual Basis of Traditional Chinese Medicine" George T. Lewith M.A., M.R.C.G.P., M.R.C.P. explains the philosophy and science involved.
Association Network -- Hot Pick
The International Association for Colon Hydrotherapy (I-ACT) was established to heighten the awareness of the colon hydrotherapy profession, ensure continuing and progressive education in the field of colon hydrotherapy and implement professionalism beyond reproach. I-ACT advocates the highest standards of education and professional conduct to assure properly administered colon hydrotherapy.
Visit i-act.org
Featured Natural Medicine School
Minnesota College of Acupuncture and Oriental Medicine, part of Northwestern Health Sciences University, offers two programs of study - a master's degree in Oriental medicine and a master's degree in Acupuncture. The Oriental medicine program consists of 3,200 hours, which take approximately three years to complete. The Acupuncture program consists of 2,600 hours, which takes just under three years to complete. For more information: schools.naturalhealers.com/nwhsuacupuncture/
To search a directory of natural medicine schools go to:
www.healthy.net/schools
GLOBAL HEALTH CALENDAR
National Qigong (Chi Kung) Conference - USA
Portland, OR USA
August 16-19, 2002
Contact: The National Qigong (Chi Kung) Association USA - 218-365-6330
30th Annual Cancer Convention - Alternative Therapies
For the General Public and Professionals
Universal City, CA USA
August 31-September 2, 2002
Contact: Cancer Control Society - 323-663-7801
The Application of Anti-Aging Medicine
3rd Annual Monte Carlo Anti-Aging Conference & Exposition
Monte Carlo, Monaco MONACO
September 6-9, 2002
Contact: International Anti-Aging Systems of Great Britain - 44 870 901 7878
Cancer As a Turning Point, From Surviving to Thriving
A free conference designed to heal, celebrate and empower anyone touched by cancer
Hayward, CA USA
September 14-15, 2002
Contact: Healing Journeys - 800-423-9882
Feeding the Hungry Heart: The Search for True Nourishment
Fontana, WI USA
September 28-29, 2002
Contact: Association for Humanistic Psychology - 888-824-0879
Building Bridges of Integration for Traditional Chinese Medicine
A Landmark Conference on Immune System Disorders, Cancer, Pain, Mental Health and Addictions
East Rutherford, NJ USA
October 3-6, 2002
Contact: Traditional Chinese Medicine World Foundation - 212-274-1079
Natural Products Expo East
Washington, DC USA
October 3-6, 2002
Contact: New Hope Natural Media - 866-458-4935
KEY SITES IN HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker, Co-founder, President, HealthWorld Online - jim@healthy.net
SENIOR EDITOR:
Suzan Walter, Director, HealthWorld Online's Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - swalter@healthy.net
ASSOCIATE EDITOR:
Nancy Shaw, Communications Director, HealthWorld Online - nancys@healthy.net
SPONSORSHIP:
To sponsor an issue contact sponsor@healthy.net.
SUGGESTIONS & COMMENTS:
We welcome your suggestions and
comments to help us provide the highest quality and most
useful service. Email suggestions to info@healthy.net
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