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Healthy Update, the weekly e-newsletter of HealthWorld Online(www.healthy.net), provides news and resources from the world of healthy living, alternative medicine and Self-Managed Care?. To view HTML version and the Healthy Update archives: www.healthyupdate.com

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HEALTH NEWS

Physician Group Backs New NIH Chelation Therapy Study For Heart Disease
The American College of Advancement in Medicine (ACAM) is pledging its full support and cooperation to a $30 million federal study to determine the safety and efficacy of chelation therapy in individuals with heart disease. The new five-year clinical trial will involve over 2,300 patients at more than 100 research sites across the country.


Medical Establishment Giving Atkins Diet Another Hard Look
There's a growing cadre in the medical community who says the high-carbohydrate, low-fat diet recommended by both the government and most of the medical establishment in the past 20 years may be what's responsible for both the rampaging obesity epidemic and the spike in adult-onset diabetes. Five recent studies showed that subjects on some form of the Atkins high-protein, low-carbohydrate diet lost twice the weight as the subjects on the low-fat, low-calorie diet.


FDA Takes Close Look at Bioengineered Food
Concerns about the potential for future genetically engineered foods to cause allergic reactions has spurred the Food and Drug Administration to look into the best methods for determining whether these foods pose an allergic risk. A subcommittee will consider different approaches to assess whether proteins in bioengineered foods would be likely to cause allergic reactions or not.


Research Points To How Eating Should Change As We Age
There are distinct lessons to be learned about nutrition as we get older, not the least of which is accepting new ideas. Nutritional needs evolve as we age, and sometimes eating challenges develop. There is now available a modified food-guide pyramid for "70-plus adults."


To keep up-to-date with news in the world of health and medicine, visit our Healthy News and our Healthy News Archive.


EDITOR'S PICK - MEDITATIONS FOR CANCER RECOVERY

Meditation Reduces Symptoms And Promotes Recovery
Healing Power meditations will relax and empower the listener. There is significant evidence that the mind can guide the body to fight disease, lower blood pressure and cholesterol, reduce nausea and lessen pain. These illness-specific meditations develop the mind/body healing connection through a combination of guided imagery, positive affirmation and soothing music. The meditation tapes available are Cancer Recovery, Cardiac Rehabilitation, Lifestyle Change and Rehabilitation (for blood pressure and cholesterol reduction) and Recovery From Terrorist Anxiety. Click here for more information and to purchase a cassette.


COLUMNS FROM THE EXPERTS

The Healer Within
The technique described by Dr. Roger Jahnke in "The Abdominal Lift" is a traditional yoga practice called Uddhiyana bandha. He describes exactly how to position and move your body, and suggestions for repetitions.


Mind Over Matter
"Stroke Prevention: Tell Your Wife to Take a Hike" says Barry Bittman, M.D. Actually a brisk 30-minute walk each day will do. A study found that women who perform a half hour or more of vigorous exercise each day have the potential to reduce their chances of experiencing the most common form of stroke by 30%.


Understanding Homeopathy
It is sometimes difficult to stomach gas, heartburn, and indigestion pains. The fact of the matter is that your digestive symptoms are defenses of your body. In "Homeopathic Medicines For Indigestion, Gas, And Heartburn: Natural Remedies You Can Stomach" Dana Ullman, M.P.H. outlines common symptoms, what they indicate, and which specific homeopathic remedies are appropriate to consider.


Integrative Dentistry
There has been a major shift in the type of filling materials and choices available for dental restorations as dental science has become more technologically sophisticated. In "Dental Filling Choices" Flora Parsa Stay D.D.S. advises patients to get informed and choose the filling material that is suitable for them - amalgam (silver/mercury), white resin, gold or porcelain.


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RECOMMENDED READING

Healthy Bookstore - The Biology of Transcendence

 The life each of us is living is an adventure of discovery of our Self. The Biology of Transcendence: A Blueprint of the Human Spirit" by Joseph Chilton Pearce actually EXPLAINS why we can choose to do that which is unfulfilling, and how we can choose to do that which fulfills us.

All HWOL Books 10% off!


HEALTHY SHOPPING

Oregon Grape Ecz-Cream & Tincture
Special: Ecz-Cream & 4 Tinctures - Save 25% !

Vital Botanicals brings you the highest quality natural Oregon Grape Ecz-Cream, formulated specially with a highly concentrated form of Oregon Grape extract, along with extract of Phytolacca and essential oil of Lemon, in a natural cream base (4 oz.) The Oregon Grape Tincture is made from pure, certified organic Oregon Grape. Vital Botanicals offers an extra large bottle filled with a potent 1:5 extract of this herbal remedy. Buy 3 Oregon Grape Tinctures and Get 1 Free! Buy 4 bottles of the tincture and 1 Oregon Grape Ecz-Cream & Save 25%!


Tri-Estrogen Cream With Progesterone
Natural help for menopausal symptoms. Natural estrogens balanced with natural progesterone provide a safe and effective alternative to hormone replacement therapy (HRT). Help prevent osteoporosis, diminish aches & pains, relieve hot flashes, increase energy levels, and restore sexual desire.

Special: Buy 2 Tri-Estrogen Cream - Save 10%


PAIN DEFENSE INSTANT RELIEF TOPICAL ROLL-ON
Buy 3 Get 1 Free!

The Pain Defense Instant Relief Topical Roll-on provides fast pain relief where and when you need it most. The convenient no mess roll-on applicator keeps your hands clean, while offering a unique blend of natural ingredients that go to work fast to provide deep-penetrating pain relief to muscles and joints.
Each application provides a soothing blend of 100% pure extracts of "icy and hot" Capsicum, Camphor, Clove, Wintergreen, and Natural Indian Menthol Crystals to increase blood flow and reduce pain and inflammation.


We invite you to visit all of our Healthy e-Stores:
Bookstore - www.healthy.net/books
BioBalance (Weight Management, Anxiety) - www.healthy.net/biobalance
Centerpointe (Audio Meditation) - www.centerpointe.com/links.cfm?ad=26976
ChildLife (Nutritional Supplements for Kids) - www.healthy.net/childlife
CleanZone (Advanced Hygiene System) - www.healthy.net/cleanzone
Erbaviva (For Baby & Pregnant Moms) - www.healthy.net/Erbaviva
Here, There & Beyond (Essential Oils) - www.healthy.net/heretherebeyond
Inner Peace Music - www.healthy.net/innerpeace
Naked Rain (Shower Filtre Spas) - www.healthy.net/nakedrain
Natur-Leaf - www.healthy.net/asp/stores/NaturLeaf/
PainDefense (Joint & Muscles Formula) - www.healthy.net/paindefense
Phenomena (Skincare, Weight Mgt, Imunnity) - www.healthy.net/phenomena/
Remo HealthRHYTHMS (Drumming for Wellness) - www.healthy.net/remo
Sedona Method - www.sedona.com/cgi-bin/protrack/link.cgi?464ST
SweetLeaf (Stevia-Natural Sweetener) - www.healthy.net/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) - www.healthy.net/teeccino
Third Line Press (Nutritional Medicine CD) - www.healthy.net/thirdline
Vital Botanicals (Immune Enhancing Herbs) - www.healthy.net/vitalbotanicals


HEALTHY KITCHEN

FABULOUS FUNCTIONAL FOODS

Danish chef Oscar Umahro Cadogan brings you tasty recipes for food that is highly nourishing and healing, and omits many of the ingredients troublesome for people with allergies and other restrictive conditions. Umahro's "Super Salad" is a magnificent salad with bite and gusto.


TIPS FOR A HEALTHY SUMMER

"First Aid for Poison Ivy" reminds you not to touch the plant, touch clothing or pets that have sap on them, or come in contact with the smoke of the burning plant. The tips instruct you what to do if you are unlucky enough to avoid these, and do get the skin rash.

More solutions to common health concerns related to summertime fun and adventure:
First Aid for Sunburn
First Aid for Heat Exhaustion & Heat Stroke
First Aid for Insect Stings
"First Aid for Sprains & Strains"

"All-Natural Children's Sunscreen from Erbaviva"


HEALTHY OFFICE

Do you sometimes feel that the air you breathe in your office contributes to feeling tired, drowsy and irritable? In "Improve The Air" Erik Peper, Ph.D. explains why you may be right, and offers ways to improve the air quality.


NATURAL ALTERNATIVES

Cancer Center
Our Cancer Center offers a broad vision of leading experts and systems for alternative and complementary cancer care, from nutritional perspectives to herbal medicine, Chinese medicine, naturopathy, and mind/body medicine to metabolic and biological therapies. The Cancer Center also features Cancer Cookbook, Cancer Newswire, Cancer Update, Cancer bookstore, guidance on cancer prevention as well as links to key cancer organizations.


Healthy Man
In traditional Chinese Medicine, AIDS is often considered to be due to a deficiency or chronic weakness of the digestive, assimilative function, the lungs, and the kidneys/adrenals. In "Nutritional and Herbal Support" Christopher Hobbs L.Ac., A.H.G. offers recommendations for diet, dietary supplementation, herbal supplements, immune support, stress/adrenal support, liver support and anti-oxidant therapy.


Mind Body Health
Yoga has seen a tremendous resurgence in the past decade. "Questions on Yoga" is a conversation with Donna Farhi about this tradition that is thousands of years old. Donna explains the appeal of yoga, and how it can restore you to wholeness and a sense of connection with the world.


Music and Wellness
The merging of science with the healing qualities of the hand drum is a relatively new development. In "The Healing Power of the Drum - Part I" Robert Lawrence Friedman reports the psychological and physiological applications for a wide variety of conditions from Alzheimer's to stress management.


Healthy Alternatives
In "Osteopathic Treatments Effective in Managing Childhood Asthma" Mary Anne Morelli D.O., F.A.C.O.P. shares how her asthma symptoms were relieved by Osteopathic Manipulative Treatment (OMT) when she was under stress in medical school. She explains that through properly applied manipulation the body can be stimulated to release its own supply of chemicals to dilate the bronchioles.


Find an Alternative Healthcare Professional
The Professional Referral Network contains searchable directories for 20 leading professional associations in complementary and integrative health care, with over 17,000 professionals. Looking for a healthcare professional specializing in progressive vision care? The Vision Care/Vision Training section includes the Optometric Extension Program member database.


Featured Natural Medicine School
Caduceus Institute of Homeopathy in Santa Cruz, CA offers a comprehensive distance learning program in classical homeopathy designed for health professionals who wish to integrate homeopathy into their existing practices, as well as people who wish to become professional homeopaths. For more information: schools.naturalhealers.com/caduceus/

To search a directory of natural medicine schools go to: www.healthy.net/schools


GLOBAL HEALTH CALENDAR

30th Annual Cancer Convention - Alternative Therapies
For the General Public and Professionals
Universal City, CA USA
August 31-September 2, 2002
Contact: Cancer Control Society - 323-663-7801

The Application of Anti-Aging Medicine
3rd Annual Monte Carlo Anti-Aging Conference & Exposition
Monte Carlo, Monaco MONACO
September 6-9, 2002
Contact: International Anti-Aging Systems of Great Britain - 44 870 901 7878

Cancer As a Turning Point, From Surviving to Thriving
A free conference designed to heal, celebrate and empower anyone touched by cancer
Hayward, CA USA
September 14-15, 2002
Contact: Healing Journeys - 800-423-9882

Feeding the Hungry Heart: The Search for True Nourishment
Fontana, WI USA
September 28-29, 2002
Contact: Association for Humanistic Psychology - 888-824-0879

Building Bridges of Integration for Traditional Chinese Medicine
A Landmark Conference on Immune System Disorders, Cancer, Pain, Mental Health and Addictions
East Rutherford, NJ USA
October 3-6, 2002
Contact: Traditional Chinese Medicine World Foundation - 212-274-1079

Natural Products Expo East
Washington, DC USA
October 3-6, 2002
Contact: New Hope Natural Media - 866-458-4935



KEY SITES IN HEALTHWORLD ONLINE

  • Alternative Medicine Center
  • Nutrition Center
  • Wellness Center
  • Fitness Center
  • Healthy Woman
  • Healthy Man
  • Healthy Child
  • Healthy Aging
  • Health Conditions
  • Find a Professional
  • Herbal Medicine Center
  • Homeopathy Center
  • Healthy News Center
  • Healthy Update Newsletter
  • Global Health Calendar
  • Free Medline Search

  • EDITOR-IN-CHIEF: James Strohecker, Co-founder, President, HealthWorld Online - jim@healthy.net

    SENIOR EDITOR: Suzan Walter, Director, HealthWorld Online's Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - swalter@healthy.net

    ASSOCIATE EDITOR: Nancy Shaw, Communications Director, HealthWorld Online - nancys@healthy.net

    SPONSORSHIP: To sponsor an issue contact sponsor@healthy.net.

    SUGGESTIONS & COMMENTS: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to info@healthy.net


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