Healthy Update, the weekly e-newsletter of HealthWorld Online(www.healthy.net), provides news and resources from the world of healthy living, alternative medicine and Self-Managed Care?. To view HTML version and the Healthy Update archives: www.healthyupdate.com
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HEALTH NEWS
Series of Studies Confirm Action of Homeopathy on Childhood Diarrhea
Three double-blind clinical trials found that individual homeopathic treatments significantly decrease the duration of acute childhood diarrhea and suggest that homeopathy should be used as an adjunct to the current recommended treatment for diarrhea in children. Acute diarrhea is a leading cause of death in children in the developing world, with more than three million deaths per year worldwide. In the US, diarrheal disease is a common cause of morbidity and exerts a heavy burden on the health care system.
Bastyr University Celebrates 25th Anniversary
April 2003 marks the start of a year-long celebration of Bastyr University's 25th anniversary. Bastyr began in April, 1978, when its four founders shared a dream of creating an outstanding school of naturopathic medicine. With little more than a $200 donation, the four proceeded to build a school that has become a world-renowned multi-disciplinary academic center and a destination for students from all over the globe.
Legislation to Extend Licensure to Naturopathic Physicians Introduced in California
In an effort to expand consumer access to natural medicine, legislation has been introduced in the California legislature to extend licensure to the Golden State's naturopathic physicians. If the bill, S.B. 907, is enacted, California will join 12 other states across the country with licensure laws in place for graduates of accredited naturopathic medical schools.
MORE HEALTH NEWS...
To keep up-to-date with news in the world of health and medicine, visit our Healthy News and our Healthy News Archive.
HEALTHY LIVING
WELLNESS INVENTORY - ASSESSING THE WHOLE PERSON
Assess yourself in 12 key areas of whole person wellness. Create a personal wellness plan from the feedback & receive regular email reminders motivate you to stick with your plan and achieve your goals. Special access only for Healthy Update subscribers: http://mywellnesstest.com/?ln=hyz
LICENSING INQUIRIES: Spas, Hospitals, health professionals, corporate wellness programs, and other organizations: Contact Jim Strohecker -- jim@healthy.net
Simply Well
While an attitude of openness to life is definitely health-promoting, saying yes to life means saying no a good deal of the time, too. People who are afraid of disapproval from others will say yes regardless of their true feelings to avoid rocking the boat. In "Just Say No" John W. Travis, M.D., M.P.H., explains the health promoting benefits for appropriately saying no.
Conscious Relationships
Strange as it may seem, the divorce process is not focused on what went wrong in the marriage. In "The Cost Of Arguments: Increasing The Pain Of Divorce" guest author attorney David Seth Michaels points out that hurt feelings and anger are manifested as conflict about dividing up the assets of the marriage. The legal fees to deal with these arguments can be very high, and the assets to be divided are reduced by the cost of the parties' arguments.
Healthy Sexuality
Few relationships last over the long term that are based on good sex alone, just as few endure without a decent sexual relationship. Stress and nutrition are important factors in sexual vitality. In "Nutritional Program for Sexual Vitality" Elson M. Haas M.D. focuses on the dietary factors related to sexual function and vitality. He includes a chart identifying recommended vitamin and mineral supplements.
NATURAL ALTERNATIVES
Integrative Dentistry
Dental x-rays are vital towards the detection and diagnoses of not only hidden cavities, but also revealing a dental abscess, cyst or tumor. X-rays are also very important to determine the condition and health of the bone in evaluation of periodontal (gum) disease, and the condition of fillings, crowns, bridges and root canals. In "Safety of Dental X-rays" Flora Parsa Stay D.D.S. addresses the important related concerns about the amount of radiation exposure.
Healthy Alternatives
The art of homeopathic medicine today is all but unknown to the general public. In "Homeopathic Remedies vs. the Placebo Effect" Richard Moskowitz M.D. presents ten case histories to dispel any beliefs that positive results might be solely attributed to the patient's belief in the homeopathic remedy.
Healthy Man Update
Jock itch is definitely a condition worth your while to prevent. Symptoms are redness, itching and scaliness in the groin and thigh area. Clothing stored in dark, poorly ventilated conditions and then worn again without being laundered, provides the ideal environment in which the fungi thrive. Unfortunately, treatment can take up to two weeks to work. In "Jock Itch" the American Institute of Preventive Medicine outlines self-help tips to relieve jock itch that are also guidelines for prevention.
Find an Alternative Healthcare Professional
The Professional Referral Network contains searchable directories for 20 leading professional associations in complementary and integrative health care, with over 17,000 professionals. Looking for a healthcare professional specializing in flower essences? The Flower Remedies section includes the Bach Centre member database.
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STEVIA - THE NATURAL HERBAL SWEETENER
Stevia, one of the most beneficial plants on earth, is used throughout the world as a no-calorie sweetener. Native to Paraguay, it is a small green plant bearing leaves which have a delicious and refreshing taste that can be 30 times sweeter than sugar. SweetLeaf? brand SteviaPlus?, a nutritional supplement available in convenient packets and powder form, uses only a small amount of stevia to produce its remarkably refreshing taste. In fact, you can reduce your sugar use by 2 teaspoons for each packet of SteviaPlus? due to its natural and intense sweetness! Sweetleaf? also offers stevia in a convenient liquid form.
HEALTHY KITCHEN
Nutrition Tips
Burgers, fries and a diet cola do not allow us to take advantage of the age reversing properties that a delicious, widely varied diet offers. In "Food as Medicine" Deepak Chopra, MD and David Simon, MD offer a simple and practical approach to insure healthy nutritional variety - pay attention to the tastes of your food. They explain the six basic tastes according to Ayurveda tradition.
VEGETARIAN RECIPE
Physician's Committee for Responsible Medicine offers you a recipe for "Creamy Carrot Soup."
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MIND-BODY-SPIRIT
Mind/Body Health
If you are like the majority of patients, several weeks after a health evaluation you will probably remember less than half of what the doctor told you. In "Doctors and Patients: Not on the Same Wavelength" David S. Sobel, M.D. presents the reasons for this "disconnect" and key points for improvement.
Music and Wellness
In "One Happy Family: Notes of Camaraderie" Barry Bittman, M.D. relates the story of an elementary school music teacher in western Pennsylvania, who combines love for children with opportunities for recreational music-making that builds bridges on solid foundations of camaraderie, caring, nurturing and creative expression.
RECOMMENDED READING
Healthy Bookstore - Present Moment Awareness
Through a series of revelations brought about through self-exploration, Shannon Duncan realized that what he was really searching for was to feel good about himself and thus feel safe and peaceful in the world - and that such inner peace could only be accomplished by living in the present moment. Duncan's book, "Present Moment Awareness: A Simple, Step-by-Step Guide to Living in the Now," shows readers how to drop their emotional baggage, discover the true causes of their discontent, calm their worries about the future, and start enjoying the peace and happiness that can only be found in the here and now.
All HWOL Books 10% off!
NATURAL CHEMISTRY - ADVERTISEMENT
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Your brain produces neurotransmitters - natural messenger compounds - that control your metabolism, appetite and mood. By providing the natural building blocks needed for these compounds, Natural Chemistry formulas help to increase energy while promoting fat burning and heightening mood! Now you can feel happier and more energetic while you lose weight! The two Natural Chemistry Weight Management System Spa Formulas - Weight Management & CelluDetox - formulated by Dr. Hyla Cass - contain only superior quality, all-natural ingredients - fat burners, appetite suppressants, and antioxidants - designed to work together to promote healthy, long-term weight loss.
PROFESSIONAL TRAINING
Featured Natural Medicine School
Southern California University of Health Sciences in Whittier, CA is made up of two professional training institutions: Los Angeles College of Chiropractic offering a Doctor of Chiropractic degree program and College of Acupuncture and Oriental Medicine offering a Master's Degree in Acupuncture and Oriental Medicine. For more information: schools.naturalhealers.com/lacc/ and schools.naturalhealers.com/scuhs/
To search a directory of natural medicine schools go to: www.healthy.net/schools
WE INVITE YOU TO VISIT OUR HEALTHY E-STORES
Bookstore (Books on Natural Health & Wellness) -
www.healthy.net/books
Centerpointe (Audio Meditation) -
www.centerpointe.com/links.cfm?ad=26976
ChildLife (Nutritional Supplements for Kids) -
www.healthy.net/childlife
CleanZone (Advanced Hygiene System) -
www.healthy.net/cleanzone
Here, There & Beyond (Essential Oils) -
www.healthy.net/heretherebeyond
Indigenous Designs (Natural Fiber Clothing) -
www.healthy.net/indigenousdesigns
Inner Peace Music (Steven Halpern's Music) -
www.healthy.net/innerpeace
Naked Rain (Shower Filtre Spas) -
www.healthy.net/nakedrain
Natural Chemistry (Weight Management) -
www.healthy.net/biobalance
Natur-Leaf (Anti-Aging Products) -
www.healthy.net/NaturLeaf
Nutraceutics (Anti-Aging Therapy) -
www.healthy.net/Nutraceutics
PainDefense (Joint & Muscles Formula) -
www.healthy.net/paindefense
Phenomena (Skincare, Weight Mgt, Imunnity) -
www.healthy.net/phenomena
Remo HealthRhythms (Drumming for Wellness) -
www.healthy.net/remo
Sedona Method (Emotional Wellness) -
www.healthy.net/sedona
SweetLeaf (Stevia-Natural Sweetener) -
www.healthy.net/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
www.healthy.net/teeccino
Third Line Press (Nutritional Medicine CD) -
www.healthy.net/thirdline
GLOBAL HEALTH CALENDAR
Tenth Annual AOMA Conference & Expo
Tampa, FL USA
May 2-5, 2003
Contact: Acupuncture and Oriental Medicine Alliance - 800-814-5956
ACAM Spring Conference
Cancer: Complementary & Conventional Approaches to Prevention & Treatment
Washington, DC USA
May 16-18, 2003
Contact: American College for Advancement in Medicine - 800-532-3688
10th International Symposium on Functional Medicine
Tucson, AZ USA
May 21-25, 2003
Contact: The Institute for Functional Medicine - 800-228-0622
Botanical Medicine in Modern Clinical Practice
New York, NY USA
June 9-13, 2002
Contact: Columbia University/Rosenthal Center for Complementary & Alternative Medicine - 212-342-0101
Clinical Training in Mind/Body Medicine
Boston, MA USA
June 23-27, 2003
Contact: Harvard Medical School and the Mind/Body Medical Institute - 617-384-8600
National Nutritional Foods Association
Las Vegas, NV USA
June 27-29, 2003
Contact: National Nutritional Foods Association - 800-966-6632
Sedona Spring Purification & Wellness Retreat with Dr. Elson Haas
Sedona, AZ USA
October 1-5, 2003
Contact: Wellness Tours - 800 231-9811
SynchroDestiny Seminar with Drs. Deepak Chopra and David Simon
At the La Costa Resort & Spa
La Costa, CA USA
December 3-9, 2003
Contact: The Chopra Center - 888-424-6772
KEY SITES IN HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker, Co-founder, President, HealthWorld Online - jim@healthy.net
SENIOR EDITOR:
Suzan Walter, Director, HealthWorld Online's Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - swalter@healthy.net
ASSOCIATE EDITOR:
Nancy Shaw, Communications Director, HealthWorld Online - nancys@healthy.net
SPONSORSHIP:
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