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Healthy Update provides the latest news and resources from the world of healthy living, wellness and alternative medicine. A weekly service of HealthWorld Online (www.healthy.net)

(View HTML version & archives: www.healthyupdate.com)

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HEALTH NEWS

FDA Seeks Power to Dictate Drug Warnings
The Food and Drug Administration asked Congress to give it more powers to dictate the warnings on drug labels, highlighting what critics call a weakness built into the US system for keeping drugs safe. As a practical matter, the FDA has strong authority to dictate labeling language before a drug is approved. In such a case, if a drug maker does not accept the FDA's warnings, the agency could drag out approval or reject the drug. But the company is in a much stronger position after it wins market approval.


Diabetes Can Affect Sexual Health
There are multiple ways in which diabetes can interact with interest in sex or sexual performance whether we are talking about women or men, of whatever age and type of diabetes. Over the long term, complications of diabetes can affect tissues and organs involved in sexual performance and interactions.


85-year-old Black Cohosh Root Still Contains Active Compounds
A new study has shown that an 85-year-old specimen of black cohosh root still contains much of the naturally-occurring chemical compounds which are believed to contribute to the popular herb's ability to reduce hot flashes and other symptoms in menopausal women. A comparison of the specifically measured chemical constituents of the 85-year-old plant sample with those of a recently-collected sample showed similar profiles, confirming the stability of the older sample, despite its curation over the years under a variety of conditions.


MORE HEALTH NEWS...
To keep up-to-date with news in the world of health and medicine, visit our Healthy News and our Healthy News Archive.


EDITOR'S PICK - THE BREATHING BOX

BREATHE YOUR WAY TO HEALTH & VITALITY

The FDA now approves breath-training as a recognized treatment for hypertension—and over 1,000 additional studies show its effectiveness in relieving anxiety, depression, chronic fatigue and more. With The Breathing Box, Dr. Gay Hendricks guides listeners through every step of a simple yet remarkably effective four-week course designed to transform the way we breathe. Based on the popular Hendricks Institute course, The Breathing Box allows listeners to master the skills of this healing art at their own pace, in just 10 minutes a day.


WELLNESS and HEALTHY LIVING

Simply Well
The body relies on water for digestion, cooling, elimination, and the circulation of nutrients to every cell. In "Drink More Water—And Other Healthy Uses of H2O" John W. Travis, M.D., M.P.H., details the importance of drinking plenty of water and other ways to use water for better health.


Ask Dr. Orloff About Intutive Healing
Imagine an unlimited supply of energy at your fingertips. In "Positive Energy: The Second Prescription - Find a Nurturing Spiritual Path" Judith Orloff, M.D. talks about tapping into love, the most irrepressible source of positive energy in the universe and presents five guidelines for discovering your own sense of spirit.


Male Sexual Health
As they age, most men experience a host of sexual performance problems, such as a longer time to achieve erection, lower sex drive and stamina, inadequate sensation and unsatisfactory orgasm. This decline in sexual performance can be naturally remedied. In "Aging & Men's Sexual Performance" Alex Santoso, Ph.D. addresses reversing the effect of aging on sexual performance.


WHAT DOCTORS DON'T TELL YOU - ADVERTISEMENT

MAKE INFORMED DECISIONS ABOUT YOUR HEALTH

What Doctors Don't Tell You is one of the few publications in the world that can justifiably claim to solve people's health problems - and even save lives. Our monthly newsletter gives you the facts you won't read anywhere else about what works, what doesn't work and what may harm you in both orthodox and alternative medicine. We'll also tell you how you can prevent illness. Our aim is to help you make informed decisions about your health before resorting to drugs or surgery. Tens of thousands of others just like you have enrolled since we started 15 years ago- and most renew their membership year after year. Our motto is "The informed consumer is a safer consumer".


NATURAL ALTERNATIVES

Integrative Dentistry
In "The Connection Between Gum Disease and Heart Disease" Flora Parsa Stay, D.D.S. offers us startling, important information. Most people believe that a little bleeding while brushing their teeth is normal. It is such myths and misconceptions that have resulted in more than 80% of the population with gum disease. Periodontal disease (gum disease) is an infection that causes chronic inflammation of the gums, with one of it's signs being bleeding while brushing or flossing. Recent studies have found that there is a direct correlation between heart disease and gum disease. The understanding of this relationship and what to do about it is a matter of life and death.


Healthy Alternatives
From its small beginnings in the last years of the nineteenth century to the present time there has been a dynamic growth in osteopathy. In "Development of Osteopathy to the Present Day" Leon Chaitow, N.D., D.O., M.R.O. traces this unfolding in all its spheres - education, research and practice.


Healthy Woman Update
In "Women's Health" Daniel Redwood, D.C. interviews Christiane Northrup, M.D. as she describes ways to use the physical and emotional changes of the female life cycle as tools for growth and transformation, discusses the symbolic and emotional aspects of illness, and offers suggestions for attaining optimum health at all stages of life.


Find an Alternative Healthcare Professional
The Professional Referral Network contains searchable directories for 20 leading professional associations in complementary and integrative health care, with over 17,000 professionals. Looking for a healthcare professional specializing in progressive treatment of the eyes? The Vision Care/Vision Training section includes the Optometric Extension Program member database.


RECOMMENDED READING

Healthy Bookstore - The Body Restoration Plan

"Passion Play: Ancient Secrets for a Lifetime of Health and Happiness Through Sensational Sex" by Felice Dunas, Ph.D. provides tips to improve health and intensify satisfaction for you and your lover. Learn: How to harness sexual energy for healing purposes; Techniques for ensuring that your love life will be hot twenty years from now; Insight into male-female differences, including explanations of why conflicts in relationships are necessary, inevitable and beneficial; How to intensify the female orgasm.

All HWOL Books 10% off!


HEALTHY KITCHEN

Nutrition Tips
In "Beverages" Elson M. Haas, M.D. reminds us that we all need to consume liquids to maintain life, and discusses why it is best for as much as possible of our liquid intake to be water. He reviews other favorite beverages, such as teas, fruit juices, coffee, vegetable juices, sodas, milk, and alcohol.


Vegetarian Recipe
Physician's Committee for Responsible Medicine offers you a vegetarian recipe for "Moussaka."


AQUASANA - WATER FILTRATION SYSTEMS - ADVERTISEMENT

AQUASANA - THE #1 RATED HOME WATER FILTER IN AMERICA

Ola Loa Energy is an effervescent, great tasting multi-vitamin vitamin powder that provides quick recovery from stress, sports and the rigors of daily life, with all the natural energy boosters and a doctor's selection of strategic nutrients providing greater absorption. Designed by renowned nutrition pioneer, Richard A. Kunin, M.D., Ola Loa is so gentle on the body it can be taken anytime. Just place Ola Loa Tropical Power Powder into an empty glass, add a few ounces of water or juice, and watch it stir itself. Enjoy the Ola Loa feeling!

FREE SHIPPING on orders of 3 or more boxes.


MIND-BODY-SPIRIT

The Healer Within
The technique described by Dr. Roger Jahnke in "The Abdominal Lift" is a traditional yoga practice called Uddhiyana bandha. He describes exactly how to position and move your body, and suggestions for repetitions.


Mind-Body-Spirit
We have much more information inside us than we commonly use. An inner advisor is a symbolic representation of that inner wisdom and experience. In "Meeting Your Inner Advisor" Martin L. Rossman, M.D. explains how having a talk with this imaginary wise figure is a powerful technique for helping you understand the relationships between your thoughts, your feelings, your actions, and your health.


SWEETLEAF STEVIA - ADVERTISEMENT

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Artificial sweeteners are born in a test tube - Stevia is born in a rain forest. Used worldwide as an no-calorie herbal sweetener, the leaves of the Stevia plant has a refreshing taste that can be 30 times sweeter than sugar. SweetLeaf SteviaPlus is now available in convenient packets or powder form. Also try SteviaClear liquid for sweetening beverages and cooking.


PROFESSIONAL'S CORNER

HEALTH PRACTITIONERS & LIFE COACHES -
Whole Person Wellness Program for Your Practice

Are you looking for a tool to:
* Build your practice
* Bring a dimension of wellness to your work
* Determine your client's readiness for change
* Set up personalized wellness programs
* Track your client's wellness progress
* Enhance patient health & wellbeing
* Create new profit centers

The Wellness Inventory may be your answer.

For more information, visit: WellnessInventory.net
(wellness@healthy.net - 310-823-9553)


Nutritional Medicine Sourcebooks and Textbooks

Botanical Medicine Sourcebooks & Textbooks

What Doctor's Don't Tell You (newsletter)


WE INVITE YOU TO VISIT OUR HEALTHY E-STORES
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline


GLOBAL HEALTH CALENDAR

Portals to the Self: A Women's Circle by the Sea
With Karen Rosenberg
Isla Mujeres, MEXICO
March 12-19, 2005 Contact: Women's Retreat - 440-779-6727

CancerGuides: A program to train integrative cancer care counselors
Berkeley, CA USA
March 13-19, 2005
Contact: Center for Mind-Body Medicine and The University of Minnesota, Center for Spirituality and Healing - 202-966-7338

Southwest Conference on Botanical Medicinebr> Ninth Annual Conference in the Desertbr> Tempe, AZ USAbr> April 2-3, 2005br> Contact: Southwest College of Naturopathic Medicine - 800-252-0688

I Can Do It Conferencebr> With Louise L. Hays and Friendsbr> Las Vegas, NV USAbr> April 15-16, 2005 br> Contact: Hay House - 800-654-5126

The Lifepath Hero's Journey: Myths and Meanings
Greece and Greek Isles Cruise
Athens, Greece
May 7-18, 2005
Contact: mindbodytravel - 800-874-1996

Holism and Family Health - 2005 AHMA Annual Scientific Conference
Philadelphia, PA USA
May 11-14, 2005
Contact: American Holistic Medical Association - 505-292-7788

Food as Medicine
Integrating nutrition into clinical practice and medical education
Berkeley, CA USA
June 19-25, 2005
Contact: Center for Mind-Body Medicine - 202-966-7338

For more leading health events visit www.healthcalendar.com


KEY SITES IN HEALTHWORLD ONLINE

  • Alternative Medicine Center
  • Nutrition Center
  • Wellness Center
  • Fitness Center
  • Healthy Woman
  • Healthy Man
  • Healthy Child
  • Healthy Aging
  • Health Conditions
  • Find a Professional
  • Herbal Medicine Center
  • Homeopathy Center
  • Healthy News Center
  • Healthy Update Newsletter
  • Global Health Calendar
  • Free Medline Search

  • EDITOR-IN-CHIEF: James Strohecker, Co-founder, President, HealthWorld Online - jim@healthy.net

    SENIOR EDITOR: Suzan Walter, Director, HealthWorld Online's Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - swalter@healthy.net

    ASSOCIATE EDITOR: Nancy Shaw, Communications Director, HealthWorld Online - nancys@healthy.net

    SPONSORSHIP: If you are interested in sponsoring an issue of Healthy Update, contact sponsor@healthy.net.

    SUGGESTIONS AND COMMENTS: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to info@healthy.net


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