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Healthy Update provides the latest news and resources from the world of healthy living, wellness and alternative medicine. A weekly service of HealthWorld Online (www.healthy.net)

(View HTML version & archives: www.healthyupdate.com)

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SPONSOR - WELLNESS INVENTORY ONLINE

THE WHOLE PERSON ASSESSMENT PROGRAM

The Wellness Inventory is a pioneering "whole person" assessment program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into lasting changes in your life, and a renewed sense of health and wellbeing.
Special discount for Healthy Update subscribers.
Go to: http://wellpeople.com Enter promo code: update

LICENSING INQUIRIES: Health Professionals, Life Coaches, Spas, Hospitals, corporate wellness & other organizations: Contact Jim Strohecker -- jim@healthy.net


HEALTH NEWS

Legislation Would Bar Industry-Connected Scientists From Reviewing Drugs
Scientists with financial ties to drug makers or other medical companies would be prohibited from serving on federal advisory committees charged with reviewing the safety of drugs, if reform legislation becomes law. The FDA currently begins virtually every advisory panel reviewing a new product with a statement waiving the prohibition on conflicts of interest for some of the scientists on the panel. The new bill would prohibit those waivers.


Leading Patient Safety Advocates Assess Progress in Reducing Medical Error Five Years After Landmark IOM Report, To Err is Human
It has been five years since the release of the Institute of Medicine's landmark report on medical errors. The authors found that the report had a positive impact in three important areas of health care; how health care views the task of error prevention, enlisting support of stakeholders and changing practices. While the progress that has been made in improving patient safety is encouraging, it has been much too slow.


Trade Associations Unite on Ephedra
Three dietary supplement trade associations sent a unified message to the Food and Drug Administration (FDA) about the recent Utah District Court ruling on low-dose ephedra products. The joint letter urged the FDA to address issues raised by that ruling promptly. The Court ruled that the FDA failed to meet its burden of proof that a dosage of 10 milligrams or less per day of ephedrine alkaloids presents an unreasonable risk of illness or injury when the agency banned all ephedrine-containing dietary supplements last year. The Court also concluded that FDA's use of a risk-benefit analysis in determining an unreasonable risk of ephedrine-containing dietary supplements was "improper."


MORE HEALTH NEWS...
To keep up-to-date with news in the world of health and medicine, visit our Healthy News and our Healthy News Archive.


EDITOR'S PICK - HEALTH OFF THE GRID

LOVE ALTERNATIVE MEDICINE? FRUSTRATED WITH HEALTH INSURANCE?

Health Insurance Off the Grid helps you pay the least in insurance and make the most of alternative medicine in your daily life. Especially created for the self-employed or underinsured, this book gives you easy steps and templates to reduce your health insurance costs by thousands each year and focus your healthcare money on safe, effective, less expensive holistic practices like herbs, vitamins, yoga, naturopathy, acupuncture and reiki. Highly recommended! Click here for more info or to order


WELLNESS and HEALTHY LIVING

CONTINUING OUR 12-STAGE JOURNEY TO WELLNESS
This week our journey focuses on the power of THINKING, the 7th of 12 keys to wellness drawn from the Wellness Inventory whole person assessment program. This stage of the journey relates thinking to physical and mental health, and offers some creative options for using thinking to improve your wellbeing.


Simply Well
Music alters the body and the mind. In "Explore Healing Music and Sounds" John W. Travis, M.D., M.P.H., reminds us that music can enhance deep relaxation, supply you with new energy, stimulate creativity, and even transport you into other states of consciousness - depending on the type of music you choose.


Ask Dr. Orloff About Intutive Healing
We all have a choice about our health. In "Step One of Intuitive Healing: Notice Your Beliefs" Judith Orloff, M.D. reminds us that our mind and body are linked by an intricate intuitive circuitry. Notice the pattern of any recurring beliefs or emotions that occur before an illness. They may well be premonitions. We need to be aware of our thinking, notice when fear takes over, and begin to reprogram our thoughts.


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NATURAL ALTERNATIVES

Integrative Dentistry
Confused by all of the different types of toothpaste on the market? In "Are All Toothpaste the Same?" Flora Parsa Stay, D.D.S. offers very specific evaluations of the ingredients in each of the specialty toothpastes - most of which are damaging, not helpful. The natural types of toothpastes without the added artificial ingredients are much safer and just as effective as the popular commercial ones. In the end proper brushing and flossing and good diet are the best way to prevent cavities and gum disease."


Healthy Alternatives
Physicians and healers of all forms and from all cultures have used hands-on manipulation throughout history as an integral part of health care practice. In "Massage Therapy and Bodywork: Healing Through Touch" William Collinge, M.P.H., Ph.D. provides an in-depth explanation of this form of healthcare.


Healthy Woman Update
Bladder infections are no fun, as any of you who have suffered from the burning pain and nonstop, often urgent, trips to the bathroom will agree. In "Bladder Infections: Rapid Relief" Judyth Reichenberg-Ullman, N.D., M.S.W., DHANP offers tips for how to recognize when you have one, common causes, and natural alternatives for treatment, including drinking as much water as you possibly can.


Find an Alternative Healthcare Professional
The Professional Referral Network contains searchable directories for 20 leading professional associations in complementary and integrative health care, with over 17,000 professionals. Looking for a healthcare professional specializing in progressive treatment of the eyes? The Vision Care/Vision Training section includes the Optometric Extension Program member database.


RECOMMENDED READING

Healthy Bookstore - The Handbook of Clinically Tested Herbal Remedies

"The Handbook of Clinically Tested Herbal Remedies" (Volumes 1 and 2) by Marilyn Barrett, Ph.D. is single source for accurate scientific information on herbal remedies! It is the reference tool you need to distinguish those herbal products that have been clinically tested from those for which there is little or no real evidence that substantiates or disputes their claims of efficacy. This essential volume provides a snapshot of 160 herbal products that have been tested in clinical trials. Details of the products and the clinical trials they underwent are here in an easy-to-read, at-a-glance format.


HEALTHY KITCHEN

Nutrition Tips
In the United States more than four billion chickens are consumed each year; that is more than fifty pounds per person. The next most common bird is turkey, which has been associated with holiday celebrations and feasts. In "Poultry and Eggs" Elson M. Haas, M.D. covers the nutritional value, calories, and cooking options, plus benefits of finding the more "natural" or "organic" chickens and eggs for consumption.


NATURAL VISION IMPROVEMENT KIT - ADVERTISEMENT

IMPROVE YOUR EYESIGHT NATURALLY

You have the power to improve your eyesight—naturally. Building on techniques pioneered by ophthalmologist William Bates, Meir Schneider created an effective approach for self-healing and used it to reverse his own blindness. With The Natural Vision Improvement Kit, Schneider teaches his innovative methods for exercising your eyes back to health. Use these proven techniques to see your world with less strain, greater acuity, and a more spacious visual field. 2 audio CD learning sessions, 90-page illustrated guidebook, 13 photo-illustratred practice cards, 2 eye charts.


MIND-BODY-SPIRIT

Mind Over Matter
A child frequently complains "My tummy hurts and I can't get back to sleep." This condition, called "recurrent abdominal pain" (RAP), is extraordinarily difficult to diagnose and treat, and often evolves into an ongoing source of frustration for kids, their parents and physicians. In "My Tummy Hurts: A New Elixir for a Frustrating Problem" Barry Bittman, M.D. looks at the role that stress may play in this condition. He outlines stress reduction options, such as hugs and creative visualization.


Music and Wellness
In "Drum Circles: An Ancient Methodology for a Modern World" Remo Belli explains how the ancient practice of drum circles has become a modern group activity being used as a tool for wellness and community building. This form of musical expression is more than entertainment, it has health promoting value.


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YOUR ONE-STOP SOLUTION FOR VITAMINS & SUPPLEMENTS

VitaminLife.com offers one of the world's largest selections of major brand name vitamins and supplements at 20-50% off. It carries over 30,000 supplements from over 500 brands and typically carries the full line of each brand to offer you the most complete selection. VitaminLife.com specializes in vitamins, supplements, sports nutrition, homeopathy, health and beauty care, low-carb and natural pet products. They ship worldwide.

Order online at VitaminLife.com, by phone (toll-free USA: 1-866-998-8855, International: 425-702-8363, or by fax at 425-869-7750).


PROFESSIONAL'S CORNER

ASSOCIATION NETWORK -- HOT PICK

The American Association for Health Freedom (AAHF) is the political voice for health care practitioners and their patients who use complementary or alternative medicine (CAM) to treat and prevent disease. AAHF focuses on federal legislation and regulation affecting patients' access to alternative therapies; increasing the flow of information to patients and practitioners; and increasing research on CAM.


HEALTH PRACTITIONERS & LIFE COACHES -
Whole Person Wellness Program for Your Practice

Are you looking for a tool to:
* Build your practice
* Bring a dimension of wellness to your work
* Determine your client's readiness for change
* Set up personalized wellness programs
* Track your client's wellness progress
* Enhance patient health & wellbeing
* Create new profit centers

The Wellness Inventory may be your answer.

For more information, visit: WellnessInventory.net
(wellness@healthy.net - 310-823-9553)


Nutritional Medicine Sourcebooks and Textbooks

Botanical Medicine Sourcebooks & Textbooks

What Doctor's Don't Tell You (newsletter)


WE INVITE YOU TO VISIT OUR HEALTHY E-STORES
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline


GLOBAL HEALTH CALENDAR

Medicines from the Earth
Symposium on Botanical Medicine
Black Mountain, NC USA
June 4-6, 2005
Contact: Herbal Educational Services - 800-252-0688

The 13th Annual Congress on Women's Health
Hilton Head, SC USA
June 4-7, 2005
Contact: Journal of Women's Health and University of South Florida - 800-5-BIOCON

Journey Into Healing
An Exploration of the Mind-Body Connection
La Costa, CA USA
June 8-10, 2005
Contact: The Chopra Center - 888-424-6772

Food as Medicine
Integrating nutrition into clinical practice and medical education
Berkeley, CA USA
June 19-25, 2005
Contact: Center for Mind-Body Medicine - 202-966-7338

15th Annual ISSSEEM Conference
Science, Mysticism, and The MIND: Transforming Life As We Live It
Colorado Springs, CO USA
June 23-29, 2005
Contact: International Sociey for the Study of Subtle Energies & Energy Medicine - 303-425-4625

Cancer as a Turning Point
Greenville, SD USA
June 25-26, 2005
Contact: Healing Journeys - 800-423-9882

Consciousness & Healing: Essential shifts for personal, social, and global transformation
Arlington, VA USA
July 6-11, 2005
Contact: Institute of Noetic Sciences - 800.583.3063

NNFA 2005
Las Vegas, NV USA
July 15-17, 2005
Contact: National Nutritional Foods Association - 800-966-6632

For more leading health events visit www.healthcalendar.com


KEY SITES IN HEALTHWORLD ONLINE

  • Alternative Medicine Center
  • Nutrition Center
  • Wellness Center
  • Fitness Center
  • Healthy Woman
  • Healthy Man
  • Healthy Child
  • Healthy Aging
  • Health Conditions
  • Find a Professional
  • Herbal Medicine Center
  • Homeopathy Center
  • Healthy News Center
  • Healthy Update Newsletter
  • Global Health Calendar
  • Free Medline Search

  • EDITOR-IN-CHIEF: James Strohecker, Co-founder, President, HealthWorld Online - jim@healthy.net

    SENIOR EDITOR: Suzan Walter, Director, HealthWorld Online's Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - swalter@healthy.net

    ASSOCIATE EDITOR: Nancy Shaw, Communications Director, HealthWorld Online - nancys@healthy.net

    SPONSORSHIP: If you are interested in sponsoring an issue of Healthy Update, contact sponsor@healthy.net.

    SUGGESTIONS AND COMMENTS: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to info@healthy.net


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