Healthy Update provides the latest news and resources
from the world of healthy living, wellness and alternative
medicine. A weekly service of HealthWorld Online (www.healthy.net)
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SPONSOR - MEDICALWELLNESS SUMMIT 2005
NETWORK WITH LEADING MEDICAL WELLNESS EXPERTS AND PROVIDERS
The MedicalWELLNESS Summit, co-located at Club Industry-Chicago,
is an exciting, new wellness cooperative between the American College
of Wellness and the Medical Wellness Association. Through this dynamic
networking and educational summit, participants will gain a greater
understanding of medical wellness and the possibilities of innovative
wellness programs and services. Discover the trends contributing to the
growth of medically-based wellness programs.
The MedicalWELLNESS Summit is designed to contribute to the networking and
educational development of all medical practitioners and wellness professionals.
Take advantage of this powerful opportunity to exhibit, market and promote your
products and services through the Medical Wellness Association, MWA at
281-313-3040, www.medicalwellnessassociation.com or The American College of
Wellness toll free at 866-661-7355.
HEALTH
NEWS
Vast Majority of Adults at Risk of Becoming Overweight or Obese
A large, community-based study - considered the first study to assess the long-term risk of developing overweight and obesity in adults - found that over 30 years, nine out of 10 men and seven out of 10 women were overweight or became overweight. In addition, more than one in three were obese or became obese. If the trend continues, the U.S. will continue to face substantial health problems related to excess weight.
Chemical Industry is Now EPA's Main Research Partner
The U.S. Environmental Protection Agency (EPA) is increasingly relying on corporate joint ventures in its research program. This trend means that EPA is diverting funds from basic public health and environmental research toward applied research to address regulatory concerns of corporate funders.
Medical College of Wisconsin Study Shows Better Parent-Physician Communication Can Substantially Prevent Hospitalizations for Childhood Asthma
Each year, some 196,000 children are hospitalized in the United States with asthma attacks. A new study indicates that up to half of childhood asthma hospitalizations could be prevented with improved parent-physician communication regarding the child's condition, medication, follow-up care and asthma triggers. The more the parents know about asthma and how they can help prevent asthma attacks, the more likely it is that kids won't suffer from preventable hospitalizations. There is also the potential to save between $161 to $581 million in the cost of treating these children.
MORE HEALTH NEWS...
To keep up-to-date with news in
the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
EDITOR'S PICK - CLEARSIGHT
CHANGE YOUR LIFE WITH CLEARSIGHT CLAIRVOYANT TRAINING
Are you stuck in old patterns and emotions that prevent you from living your life to the fullest? Change your life now. Uncover your true life path and create the life you have always wanted through simple yet powerful techniques that enable you to develop deeper insight, clear negative mental and emotional patterns, and remove fears and obstacles that block you from living at your highest potential. The CLEARSIGHT program will help you develop the intuitive skills essential to creating the relationships you really want, the business and financial success you desire, and experience the peace, joy and happiness from connecting to your true inner self. Master your life through the power of your intuitive self and the strength of your inner nature to create a wonderful world around you.
WELLNESS and
HEALTHY LIVING
CONTINUING OUR 12-STAGE JOURNEY TO WELLNESS
This week our journey focuses on the power of COMMUNICATING, the 9th of 12 keys
to wellness drawn from the Wellness Inventory whole person assessment program.
This section focuses almost exclusively on verbal communication, exploring the
dynamics of how people talk to themselves and one another. It also looks at the
breakdowns in communication that can occur. As you come to understand and
appreciate this process, you may simultaneously understand and appreciate
yourself. The clearer the channel (you), the better the possibilities for a
meaningful encounter--a dynamic energy exchange.
Simply Well
The body relies on water for digestion, cooling, elimination, and the circulation of nutrients to every cell. In " Drink More Water-And Other Healthy Uses of H2O" John W. Travis, M.D., M.P.H., details the importance of drinking plenty of water and other ways to use water for better health.
Healthy
Computing
To prevent discomfort and increase your energy integrate micro-and larger breaks during your computer work. In "Life After Five" Erik Peper, Ph.D. and Katherine Hughes Gibney explain that micro-breaks are 1 to 2-second moments of muscle relaxation to interrupt the low level static tension while larger breaks include standing up and movement. This allows the blood to flow in and out, bringing oxygen and nourishment to the tissue and removing waste products.
NATUR-LEAF - ADVERTISEMENT
NATUR-LEAF - UNIVERSAL TOOL FOR NATURAL HEALTH MAINTENANCE & IMMUNE CONTROL!
The Strongest Concentration of Sterols/Sitosterolins Available! Natur-Leaf's ground-breaking green sprout formula containing a high-impact sterol/sterolin combination represents an unprecedented synergistic formula that enhances quality of life, from disease control to age-retarding. Isolated by scientists as far back as 1922, sterol's remarkable health benefits were confirmed by extensive research in the last two decades. A true master-source for energy management and age deceleration!
NATURAL
ALTERNATIVES
From Fatigued to Fantastic
Are you one of those who find that despite proper eating and exercise you simply cannot lose the extra weight? There are many factors contributing to weight gain, says Jacob Teitelbaum, M.D. in "What To Do When You Can't Lose the Weight." These include inadequate thyroid function, poor sleep, nutritional deficiencies, and yeast overgrowth. Treating these problems can result in marked weight loss.
Women's Health Detective
There's a nutrient your body can produce with a little outside help that can protect you from cancer, diabetes, depression, and osteoporosis. It's Vitamin D – the sunshine vitamin. If you spend enough time outdoors, the sunlight will help your body make vitamin D. This, in turn, can reduce your risk for a host of health problems. In "Don't Overuse Your Sunscreen; Sunlight Prevents Cancer" Nan Kathryn Fuchs, Ph.D. explains how sunlight is your ally, not your enemy, if you follow a few simple guidelines.
Healthy Alternatives
The intent of acupuncture therapy is to promote health and alleviate pain and suffering. The method by which this is accomplished, though it may seem strange and mysterious to many, has been time tested over thousands of years and continues to be validated today. In "Acupuncture Facts" the California State Oriental Medicine Association offers you a brief history and overview of Acupuncture and Oriental Medicine.
Healthy Man Update
In "Young Athletes and Sports Injuries" Brett P. Thomas, D.O. describes his
first experiences with osteopathic treatments which began during his high school
days. He cautions that minor injuries can have many prolong affects on the young
athlete and shares several things that a person should do to prevent injuries.
Find an Alternative Healthcare
Professional
The Professional Referral Network contains searchable directories for 20 leading
professional associations in complementary and integrative health care, with
over 17,000 professionals. Looking for a healthcare professional specializing in
a mind/body approach? The Mind Body Health section includes the Academy for
Guided Imagery, American Society for the Alexander Technique, and Focusing
Institute member databases.
RECOMMENDED
READING
Healthy Bookstore - Detox and Revitalize
"Detox and Revitalize: The Holistic Guide for Renewing Your Body, Mind, and Spirit" by Susana Belen is a guide to fasting, cleansing, and nutrition to regain your natural vitality, detox from the pollutants that bombard us daily in our air, food, and water, and restore our mental clarity and balance. It includes recipes, meal plans, and instructions, plus delicious recipes used at Susana Belen's famous We Care Spa retreat center, along with instructions for total cleansing and renewal, and a plan for maintaining your health year round.
HEALTHY
KITCHEN
Nutrition Tips
Nuts are one of nature's richest foods and have good-quality protein. For vegetarians nuts may be the most concentrated food they eat. In "Nuts" Elson M. Haas, M.D. provides a condensed overview of nutritional value and other important information on almonds, hazelnuts, brazil nuts, peanuts, cashews, pecans, chestnuts, pistachios, coconuts and walnuts.
Vegetarian
Recipe
Physician's Committee for Responsible Medicine offers you a vegetarian recipe for "Tomato and Lentil Soup."
THIRD LINE PRESS - ADVERTISEMENT
DR. WERBACH'S NUTRITION RESEARCH CLASSIC NOW ON CD!
Nutritional Influences on Illness is your instant access to the scientific literature on nutritional medicine -- over 4,200 pages of nutrition research on specific health conditions. Compiled over the last 15 years by renowned nutritional medicine expert Melvyn Werbach, M.D., the CD is designed for health practitioners, researchers & proactive consumers, covering the 100 health conditions in a masterful, easy-to-read style. Additional sourcebooks available. SPECIAL: Previously $395, CD is now only $99!
MIND-BODY-SPIRIT
The Healer
Within
A classic breath practice that is common to both the Yoga traditionthe Qigong tradition of China is the subject of "Rapid Abdominal Breathing" by the Dr. Roger Jahnke. The central activity of this breath technique, called bastrika in India, is the rapid expansion and contraction of the abdomen. This method has a major effect on the function of the organs in the abdominal and pelvic cavities. It can be done in a few moments and requires no special attire or equipment.
Wholistic Spiritual Healing
Intuition is the inner knowing that comes without outer sensory stimuli. It is the modality that senses most deeply, yet one that our society has valued least. In "Intuition (Part 1 of 5 parts)" Daniel J. Benor, M.D. discusses how intuitions surface to consciousness from unknown sources and through channels that are usually below our everyday awareness.
AQUASANA - WATER FILTRATION SYSTEMS - ADVERTISEMENT
AQUASANA - THE #1 RATED HOME WATER FILTER IN AMERICA
Our water filters produce healthy, great tasting water that offers significant
health benefits and the ultimate in convenience and value. Our shower filters
can help you have softer, healthier skin and hair while also providing health
benefits through the reduction of chlorine and chlorination by-products that are
absorbed through the skin and inhaled with steam. Healthy water is the
foundation to good health. Make an investment in your family's health and
wellness.
PROFESSIONAL'S
CORNER
HEALTH PRACTITIONERS & LIFE COACHES -
Whole Person Wellness Program for Your Practice
Are you looking for a tool to:
* Build your practice
* Bring a dimension of wellness to your work
* Determine your client's readiness for change
* Set up personalized wellness programs
* Track your client's wellness progress
* Enhance patient health & wellbeing
* Create new profit centers
The Wellness Inventory may be your answer.
For more information, visit: WellnessInventory.net
(wellness@healthy.net - 310-823-9553)
Nutritional
Medicine Sourcebooks and Textbooks
Botanical
Medicine Sourcebooks & Textbooks
What
Doctor's Don't Tell You (newsletter)
HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
Sun Salutations (Yoga Accessories)
HealthyShopping.com/Yoga
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
GLOBAL HEALTH
CALENDAR
The Mindsight Symposium
An Annual Event from the Neuroscience Movement
Portland, OR USA
October 21-23, 2005
Contact: Vanguard in Action - 800-928-5850
Mind-Body Medicine Professional Training Program
Integrate the best mind, body, and spirit techniques into your practice
San Francisco, CA USA
October 23-29, 2005
Contact: Center for Mind-Body Medicine - 202-966-7338
MedicalWELLNESS Summit 2005
Chicago, IL USA
November 3-5, 2005
Contact: Medical Wellness Association & American College of Wellness and Club Industry - 417-887-2649
The Power of Suggestion
AGI's 18th Annual Imagery Conference
Pacific Grove, CA USA
November 3-6, 2005
Contact: Academy for Guided Imagery - 800-726-2070
The Psychology of Health, Immunity & Disease Conference
Hilton Head Island, SC USA
December 5-11, 2005
Contact: The National Institute for the Clinical Application of Behavioral Medicine - 800-743-2226
3rd Annual Natural Supplements: An Evidence-Based Update
La Jolla, CA USA
January 20-22, 2005
Contact: Scripps Center for Integrative Medicine - 858-587-4404
For more leading health events visit www.healthcalendar.com
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - jim@healthy.net
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - swalter@healthy.net
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - nancys@healthy.net
SPONSORSHIP:
If you are
interested in sponsoring an issue of Healthy Update, contact
sponsor@healthy.net.
SUGGESTIONS AND COMMENTS:
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comments to help us provide the highest quality and most
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