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Healthy Update provides the latest news and resources from the world of healthy living, wellness and alternative medicine. A weekly service of HealthWorld Online (www.healthy.net)

(View HTML version & archives: www.healthyupdate.com)

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HEALTH NEWS

NCCAM Expands Research Centers Program with Three Centers of Excellence and Two International Centers
National Institutes of Health continues to enhance Complementary and Alternative Medicine research capacity by funding centers at leading U.S. institutions and by establishing new global partnerships. Three of the five new centers will explore therapies used in traditional Chinese medicine. The other two centers will study a type of energy medicine and botanical therapies used by traditional healers in Africa.


Physicians Divided on Impact of CAM on U.S. Health Care
A new national survey of more than 700 physicians revealed that they are divided evenly on the impact of complementary and alternative medicine (CAM) on U.S. health care. Approximately 36% believe it has a negative impact, 35% believe it has a positive impact and 20% feel CAM has no impact. Despite their close division on the impact of CAM on U.S. health care, 64% of doctors reported that they have recommended complementary treatments to their patients, while 36% indicated they have not.


Unbiased Herb and Supplement Books Released from Natural Standard
Almost half of Americans use complementary and alternative medicine. Yet, most healthcare professionals have limited knowledge in this area, and published information is often inaccurate or supported by manufacturers. To address the widespread need for reliable alternative medicine information, Natural Standard has released two new books, "Natural Standard Herb & Supplement Reference Book: Evidence-based Clinical Reviews" and "Natural Standard Herb & Supplement Handbook: The Clinical Bottom Line." These provide just what the doctor ordered: an easy-to-use, evidence-based review to tell us what is known, and what is not.


MORE HEALTH NEWS...
To keep up-to-date with news in the world of health and medicine, visit our Healthy News and our Healthy News Archive.


EDITOR'S PICK - THERION RESEARCH

THE SIMPLE, SAFE WAY TO REDUCE PAIN NATURALLY

Many people think that as we get older, pain and discomfort are an inevitable part of life. From back problems to joint pain, most of us know people whose quality of life has suffered from an injury, arthritis, or chronic pain.

But pain does not have to be a part of growing older. There are ways to reduce short-term and chronic pain and help the body function more effectively. At Therion, we are dedicated to helping you conquer pain and inflammation to live your life with all of the fun and excitement you deserve.

With over 14 years of extensive research, Therion develops products that use the power of magnetic therapy to effectively manage pain and speed the healing process – while helping you avoid the side effects and health risks associated with drugs.


WELLNESS and HEALTHY LIVING

CONTINUING OUR 12-STAGE JOURNEY TO WELLNESS
This week our journey focuses on the power of SEX the 10th of 12 keys to wellness drawn from the Wellness Inventory whole person assessment program. The sexual revolution of the 70s had many positive effects on the social climate. It paved the way for more frank and open discussion of sex and sexual problems, made getting needed information on sexual matters easier, and has fostered a more tolerant attitude towards behaviors that once were condemned as unhealthy, deviant, or criminal. However, this new openness did not solve all our problems, and in fact, created new ones. This section will explore the many dimensions of our sexuality and suggest ways to expand our awareness of the precious aspect of life energy.


Simply Well
In order to stay happy and healthy, your soul needs nourishment, just as your body does. In "Find Your Center-Learn to Meditate" John W. Travis, M.D., M.P.H., offers practical tips to re-collect your scattered parts and bring them back together. Try they out and discover which ones work for you.


Ask Dr. Orloff About Intutive Healing
Transforming the face of psychiatry, Dr. Orloff asserts that we are keepers of an innate intuitive intelligence so perceptive that it can tell us how to heal - and prevent - illness. Yet intuition and spirituality are the very aspects of our wisdom usually disenfranchised from traditional health care. In "The Power of Intuition and Spirituality" Judith Orloff, M.D. shares the story of her personal journey.


NATIONAL ASSOCIATION OF NUTRITIONAL PROFESSIONALS - ADVERTISEMENT

DETOXIFICATION - FUNCTIONAL ASSESSMENT & NUTRITIONAL STRATEGIES

The National Association of Nutrition Professionals (NANP) will be holding its 2nd Annual Nutrition Conference October 28-30, 2005 at Dominican University in San Rafael, CA.

On Friday, October 28 at 7pm Rima Laibow, M.D. of HealthFreedomUSA.org, will speak on Nutriceuticide: Does Codex Mean the End of Nutritional Health? On Saturday, October 29th the focus shifts to clinical issues as our panel of experts address Detoxification: Functional Assessment & Nutritional Strategies. Featured speakers include renown author Elson Haas, M.D. (Detox Diet); Linda Lizotte, R.D., CDN (Mercury Detoxification); Yvoune Petrie, D.C., FICPA (Non Invasive Assessments); Bay Area practitioner Tim Guilford, M.D. (Glutathione); and Edward Bauman, Ph.D. (Toxicity and Obesity). Health and nutrition professionals, students and consumers welcome.

To register, call 800-342-8037 or visit www.nanp.org


NATURAL ALTERNATIVES

Nutritional Medicine and Longevity
Until recently Boron was just a powdery cleaner, something to get out the dirt. In "Boron: An Ortho-Mineral" Richard A. Kunin, M.D. reports how boron has yet to be recognized as an essential mineral; however it does have measurable effects on human biochemistry, physiology and performance. He believes that boron is a versatile candidate to lead a revolution in nutraceutical medicine.


Dr. Christine Horner's Natural Secrets for Breast Health
Taking an anti-inflammatory can lower your risk of breast cancer by as much as 50%. In "Breast Health Tip #9: Anti-inflammatories" Christine Horner, M.D., F.A.C.S notes that since aspirin and ibuprofen have potential serious side effects, she recommends a safe herbal anti-inflammatory. Research shows herbal anti-inflammatories work just as well, and rather than side effects, they have a multitude of wonderful side benefits.


Healthy Alternatives
There are some dramatic claims for Ginkgo biloba in the treatment of dementia and Alzheimer's disease. In "Ginkgo and Alzheimer's Disease" David L. Hoffmann, B.Sc. (Hons), M.N.I.M.H. reviews the research and concludes that Ginko could be an important herbal contribution.


Healthy Woman Update
A recent onset of insomnia is usually related to a current problem, such as health concerns, marital troubles, dilemmas at work, etc., and as such usually lasts less than three weeks. If no such mental/emotional reason can be uncovered, then physical causes should be investigated. In "Insomnia" Emily Kane, N.D. addresses options for relief from prolonged insomnia.


Find an Alternative Healthcare Professional
The Professional Referral Network contains searchable directories for 20 leading professional associations in complementary and integrative health care, with over 17,000 professionals. Looking for a healthcare professional specializing in homeopathy? The Homeopathy section includes the Council for Homeopathic Certification and Homeopathic Academy of Naturopathic Physicians member databases.


RECOMMENDED READING

Healthy Bookstore - Taste Life!

"Taste Life!: The Organic Choice" by Dorie Byers, R.N. and David Richard is about organic food consumption and more. It tells you why organic foods represent a healthier choice for yourself and your family. It tells you why they represent a more responsible choice in terms of the ecology, biodiversity of food crops, sustainable agriculture, small family farms, the world food supply, traditional farming methods and community-based enterprise. And it tells you why they represent an enhanced aesthetic choice in meals that are more hearty, flavorful and satisfying.


HEALTHY KITCHEN

Raw Food Materia Medica
Eggplant is antiseptic, diuretic and hemostatic. It helps clear toxic heat from the body and improves blood circulation. Eggplant is used to relieve colitis, constipation, bleeding hemorrhoids, pain, hypertension, stomach ulcers, swellings, and tumors. It contains potassium, bioflavonoids, and is about 90% water.


Fabulous Functional Foods
Danish chef Oscar Umahro Cadogan brings us succulent and savory "Fabulous Apple-Rhubarb-Pie with Oats" - and it doesn't have any added fat. The pie contains plenty of fiber and tastes absolutely heavenly. But be warned: It is addictive and very filling.


CLEARSIGHT - ADVERTISEMENT

CHANGE YOUR LIFE WITH CLEARSIGHT CLAIRVOYANT TRAINING

Are you stuck in old patterns and emotions that prevent you from living your life to the fullest? Change your life now. Uncover your true life path and create the life you have always wanted through simple yet powerful techniques that enable you to develop deeper insight, clear negative mental and emotional patterns, and remove fears and obstacles that block you from living at your highest potential. The CLEARSIGHT program will help you develop the intuitive skills essential to creating the relationships you really want, the business and financial success you desire, and experience the peace, joy and happiness from connecting to your true inner self. Master your life through the power of your intuitive self and the strength of your inner nature to create a wonderful world around you.


MIND-BODY-SPIRIT

Mind Over Matter
Modern-day medicine has drifted distantly from its spiritual origins. As a strong proponent of whole person medicine, Barry Bittman, M.D. is convinced spirituality will become an integral part of the medicine of the future. In "Religious Practice: A Spiritual Foundation of Health" he reports on how the concept of religious practice as an expression of spirituality can be, and has been tested.


Spiritual Wellness
Ironically, religions that repress sexuality in the name of spiritual development often defeat their purpose. Guilt, shame, ostracism and fear can serve as deterrents to authentic spiritual experience, and suppression can sever one part of our being—our bodies and its passions—from the whole. In "The Spirit of Sex" Philip Goldberg presents the approach that somewhere between suppression and excess, between avoidance and compulsion, there is a position of sexual balance that is right for you.


SOUNDS TRUE - ADVERTISEMENT

HEALING DRUM KIT - CHRISTINE STEVENS

With a venerable history as a healing art, it’s no surprise that scientists are now finding measurable positive immune system changes following one-hour drumming sessions. With The Healing Drum Kit, internationally acclaimed music therapist Christine Stevens shows you how to use the art of drumming to ignite your creativity, release tension and anxiety, exercise the body, and communicate with a power beyond words.

The Healing Drum Kit includes: 10" Remo frame drum, 2 drumming CDs (2.5 hours), 78-page guidebook, 24 Rhythm cards.

Whether relaxing to the gentle lub-dub of a heartbeat, exploring sacred rhythms from around the globe, or simply drumming away stress, people of all ages will experience and enjoy the full spectrum of this ancient art, with The Healing Drum Kit.


PROFESSIONAL'S CORNER

HEALTH PRACTITIONERS & LIFE COACHES -
Whole Person Wellness Program for Your Practice

Are you looking for a tool to:
* Build your practice
* Bring a dimension of wellness to your work
* Determine your client's readiness for change
* Set up personalized wellness programs
* Track your client's wellness progress
* Enhance patient health & wellbeing
* Create new profit centers

The Wellness Inventory may be your answer.

For more information, visit: WellnessInventory.net
(wellness@healthy.net - 310-823-9553)


Nutritional Medicine Sourcebooks and Textbooks

Botanical Medicine Sourcebooks & Textbooks

What Doctor's Don't Tell You (newsletter)


HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
Sun Salutations (Yoga Accessories) HealthyShopping.com/Yoga
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline


GLOBAL HEALTH CALENDAR

The Mindsight Symposium
An Annual Event from the Neuroscience Movement
Portland, OR USA
October 21-23, 2005
Contact: Vanguard in Action - 800-928-5850

Mind-Body Medicine Professional Training Program
Integrate the best mind, body, and spirit techniques into your practice
San Francisco, CA USA
October 23-29, 2005
Contact: Center for Mind-Body Medicine - 202-966-7338

MedicalWELLNESS Summit 2005
Chicago, IL USA
November 3-5, 2005
Contact: Medical Wellness Association & American College of Wellness and Club Industry - 417-887-2649

The Power of Suggestion
AGI's 18th Annual Imagery Conference
Pacific Grove, CA USA
November 3-6, 2005
Contact: Academy for Guided Imagery - 800-726-2070

The Psychology of Health, Immunity & Disease Conference
Hilton Head Island, SC USA
December 5-11, 2005
Contact: The National Institute for the Clinical Application of Behavioral Medicine - 800-743-2226

3rd Annual Natural Supplements: An Evidence-Based Update
La Jolla, CA USA
January 20-22, 2005
Contact: Scripps Center for Integrative Medicine - 858-587-4404

For more leading health events visit www.healthcalendar.com


KEY SITES IN HEALTHWORLD ONLINE

  • Alternative Medicine Center
  • Nutrition Center
  • Wellness Center
  • Fitness Center
  • Healthy Woman
  • Healthy Man
  • Healthy Child
  • Healthy Aging
  • Health Conditions
  • Find a Professional
  • Herbal Medicine Center
  • Homeopathy Center
  • Healthy News Center
  • Healthy Update Newsletter
  • Global Health Calendar
  • Free Medline Search

  • EDITOR-IN-CHIEF: James Strohecker, Co-founder, President, HealthWorld Online - jim@healthy.net

    SENIOR EDITOR: Suzan Walter, Director, HealthWorld Online's Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - swalter@healthy.net

    ASSOCIATE EDITOR: Nancy Shaw, Communications Director, HealthWorld Online - nancys@healthy.net

    SPONSORSHIP: If you are interested in sponsoring an issue of Healthy Update, contact sponsor@healthy.net.

    SUGGESTIONS AND COMMENTS: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to info@healthy.net


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