Healthy Update provides the latest news and resources
from the world of healthy living, wellness and alternative
medicine. A weekly service of HealthWorld Online (www.healthy.net)
(View HTML version & archives: www.healthyupdate.com)
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SPONSOR - SOUNDS TRUE
DR. ANDREW WEIL'S MIND-BODY TOOL KIT
The evidence is overwhelming: you can tap the power of your
mind to directly influence your health, using clinically
proven tools that anyone can master.
With Dr. Andrew Weil's Mind-Body Tool Kit, listeners join
the best-selling author along with three renowned colleagues
and friends - all leading specialists in alternative
medicine - to experience a potent prescription of
self-healing practices.
HEALTH
NEWS
Congress Set To Override State Medical-Privacy Rights
On May 24, the U.S. House Ways and Means Subcommittee on
Health voted 8-5 to approve a bill (H.R. 4157) that will
likely be used to override your state medical-privacy
rights. The legislation empowers unelected bureaucrats from
the U.S. Department of Health and Human Services (HHS) to
decide how much or how little privacy you can have. If HHS
decides to override your state medical-privacy rights, no
state law or state lawmaker will be able to protect you from
the politics of the Washington D.C. beltway and the
lobbyists of health plans, government, and data corporations
who want your private data at no cost and at their own
discretion.
One-Third Of Adults With Diabetes Still Don’t Know They Have It
The prevalence of diagnosed diabetes in U.S. adults age 20
and older has risen to 6.5 percent, according to
researchers. Nearly 22 percent of people age 65 and older
have diabetes. About 2.8 percent of U.S. adults — one-third
of those with diabetes — still don't know they have it. Of
adults age 20 and older about 26 percent have impaired
fasting glucose, a form of pre-diabetes. If your blood
glucose is high but not high enough to be diagnosed as
diabetes, losing weight and increasing physical activity
will greatly lower your risk of getting type 2 diabetes.
Toxic Dentistry May Be Major Threat To Health
Most of us have heard about the epidemic of prescription
drugs and the associated hospitalizations and deaths from
toxic medicines, that have made modern medicine the leading
cause of death, ahead of heart disease and cancer. Bringing
dentistry into the equation may raise some eyebrows. Yet
perhaps the heavy toxic assault from fluoride, mercury
amalgams and hidden tooth decay make matters worse for our
over all health.
MORE HEALTH NEWS...
To keep up-to-date with news in
the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
EDITORS PICK - SWEETLEAF STEVIA
ALL NATURAL HERBAL SWEETENER - ZERO CALORIES, ZERO CARBOHYDRATES, ZERO GLYCEMIC INDEX, AND ZERO CHEMICALS
Artificial sweeteners are born in a test tube - Stevia is
born in a rain forest. Used worldwide as an no-calorie
herbal sweetener, the leaves of the Stevia plant has a
refreshing taste that can be 30 times sweeter than sugar.
SweetLeaf SteviaPlus is now available in convenient packets
or powder form. Also try SteviaClear liquid for sweetening
beverages and cooking.
WELLNESS and
HEALTHY LIVING
Continuing Our 12-Stage Journey to Wellness
This week our journey focuses on the power of FINDING
MEANING, the 11th of 12 keys to wellness drawn from the
Wellness Inventory whole person assessment program. Finding
meaning appears to be a unique human need. It is one of the
most complex uses of energy in that it involves almost all
of the previous energy forms. Since the beginning of time
philosophers have asked these basic questions: Who am I? Why
am I here? Where am I going? What do I want? What is real?
What is true? This section encourages you to find a deeper
meaning in your life that can provide a powerful focus for
directing your life-energy.
Simply Well
In order to stay happy and healthy, your soul needs
nourishment, just as your body does. In "Find Your
Center-Learn to Meditate" John W. Travis, M.D., M.P.H.,
offers practical tips to re-collect your scattered parts and
bring them back together. Try they out and discover which
ones work for you.
Ask Dr. Orloff About Intuitive Healing
In "Step Three of Intuitive Healing: Sensing Subtle Energy"
Judith Orloff, M.D. explains the dynamics of empathy: the
more people per square foot, the more our energy fields
intersect--thus the tendency to become overloaded in
high-density areas. This aspect of intuition is the most
neglected and misunderstood.
CALIFORNIA INSTITUTE FOR INTEGRAL STUDIES - ADVERTISEMENT
MASTERS IN INTEGRATIVE STUDIES OPENS POSSIBILITIES
California Institute for Integral Studies recently launched
a new master’s degree program in Integrative Health Studies.
The program prepares graduates to take leadership roles in
the new field of integrative health, which bridges
complementary and alternative healing traditions and Western
science and medicine. Graduates work locally and globally in
health care administration, health policy making and
planning, and health education and research. Class meetings
are designed for working professionals and are scheduled on
weekends and evenings. Admissions deadline is July 1.
Scholarships are available. Call 415.575.6153 for more
information or visit www.ciis.edu/academics/ihl.htm
NATURAL
ALTERNATIVES
Integrative Dentistry
Millions of people at some point in their lives are
concerned about bad breath. In 85% of cases it is due to
bacteria in the mouth, not gastrointestinal problems as
touted by manufacturers of many "cures." In "Bad Breath"
Flora Parsa Stay, D.D.S. exposes the negative effects of many
common products and gives practical data on real causes and
what you can do to diminish or prevent mouth odor problems.
Healthy Alternatives
The ideal posture is one in which the different segments of
the body, the head, neck, chest and abdomen are balanced
vertically one upon the other so that the weight is borne
mainly by the bony framework with a minimum of effort and
strain on muscles and ligaments. In "Posture and Correct
Body Use" Leon Chaitow, N.D., D.O., M.R.O. points out abuses
from repetitive stress and incorrect standing, sitting, and
sleeping positions - along with how osteopathy offers
corrective options.
Dr. Christine Horner's Natural Secrets for Breast Health
Significantly lowering your risk of breast cancer isn't
difficult. In "Breast Health Tip #3: B Vitamins" Christine
Horner, M.D., F.A.C.S explains how two types of B vitamins
-- folic acid and B12 -- help to lower the risk of breast
cancer by protecting your DNA from making mistakes that can
lead to cancer.
Healthy Man Update
In "Prostatitis" David L. Hoffmann, B.Sc. (Hons), M.N.I.M.H.
addresses infection of the prostate gland, including a
specific combination of herbal remedies.
Find an Alternative Healthcare
Professional
The Professional Referral Network contains searchable
directories for 20 leading professional associations in
complementary and integrative health care, with over 17,000
professionals. Looking for a healthcare professional
specializing in naturopathy? The Naturopathic Medicine
section includes the American Association of Naturopathic
Physicians member database.
RECOMMENDED
READING
Healthy Bookstore - The Sunfood Diet Success System
"The Sunfood Diet Success System" by David Wolfe provides up
to date information on organic and wild harvested foods, the
benefits of a sunfood diet, and demonstrates how to
transition into this healthy way of eating for a full energy
filled lifestyle change. It gives clear examples of what to
eat and what not to eat and more importantly why. It
describes the pitfalls one may encounter when on a raw food
diet and how to correct them.
HEALTHY
KITCHEN
Nutrition Tips
Fresh vegetables have life force and are a major contributor
to health and vitality. In "Vegetables" Elson M. Haas, M.D.
reminds us that most vegetables are very high in water and
necessary vitamins and minerals and are low in fat and
protein. Thus, they are a perfect complement to animal
protein meals to help supply the needed nutrients that aid
the digestion and utilization of those concentrated foods.
Vegetarian Recipe
Physician's Committee for Responsible Medicine offers you a
vegetarian recipe for "Chocolate Cake."
WELLPEOPLE.COM - ADVERTISEMENT
WANT MORE BALANCE, HEALTH & WELLBEING IN YOUR LIFE?
Rising healthcare costs and cuts to employee health benefits
are driving us all to one conclusion - we must take a
greater responsibility for maintaining our health &
wellbeing. The Wellness Inventory helps you do just that.
The online program helps you to focus on the areas of your
life that you can make the greatest impact in creating a
higher level of health and wellbeing, and supports you in
making those changes. Bring more balance into your life! To
learn more, go to www.mywellnesstest.com/HealthyUpdate.asp
MIND-BODY-SPIRIT
The Healer Within
In "Every Seventh Breath Full and Relaxed" Dr. Roger Jahnke
describes a technique that brings the consciousness of the
breath and the benefits of breath practice to as much of
one's daily activities as possible. This method spreads the
benefits of breath practice, pervasively, throughout the day.
Mind-Body-Spirit
Meditation and related relaxation techniques have been
scientifically shown to be highly beneficial to health. In
"Meditation and Relaxation" Daniel Redwood, D.C. walks you
through a number of approaches to meditation, and includes
specific instructions to get you started.
WHOLE HOUSE WATER FILTER SYSTEM - ADVERTISEMENT
DRINK, SHOWER, BATHE - LIVE IN PURE, HEALTHY WATER!
The Rhino Whole House water Filtration System from Aquasana
is the ultimate home appliance, and is now available Factory
Direct. Healthy water throughout the entire household for
about 60¢ a day!
This deluxe, high capacity system has the highest certified
capacity of any Whole House Water Filtration System in
America! Previously only available through Plumbing
Contractors and Home Builders, priced at $1,595. Now you can
buy "Factory Direct" at big savings!
PROFESSIONAL'S
CORNER
HEALTH PRACTITIONERS & LIFE COACHES
Whole Person Wellness Assessment for Your Practice
Are you looking for a tool to:
* Attract new clients
* Bring a wellness dimension to your practice
* Assess your client's wellness needs
* Determine the areas they are motivated to change
* Create personalized wellness plans
* Help clients achieve their wellness goals
* Develop new profit centers
The Wellness Inventory may serve your wellness needs.
For more information, visit: www.WellPeople.com
(wellness@healthy.net - 310-823-9553)
MORE PROFESSIONAL RESOURCES
Botanical Medicine Sourcebooks & Textbooks
Compounding Pharmacies
Diagnostic Laboratories
Nutritional Medicine Sourcebooks and Textbooks
The Natural Standard: The Authority on Integrative Medicine
HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
GLOBAL HEALTH
CALENDAR
Holism in Action: Building Integrated Health Care
2006 AHMA & AHNA Annual Conference
St. Paul, MN USA
June 7-10, 2006
Contact: American Holistic Medical Association & American Holistic Nurses Association - 505-292-7788
Food as Medicine
Baltimore, MD USA
June 10-16, 2006
Contact: Center for Mind-Body Medicine - 202-966-7338
The Cutting Edge of Subtle Energies & Energy Medicine
ISSSEEM 16th Annual International Conference
Boulder, CO USA
June 22-28, 2006
Contact: International Society for the Study of Subtle Energies & Energy Medicine - 303-425-4625
NNFA 2006
Las Vegas, NV USA
July 14-16, 2006
Contact: National Nutritional Foods Association - 714-460-7732
31st Annual National Wellness Conference
The Power of Supportive Relationships
Stevens Point, WI USA
July 15, 20, 2006
Contact: National Wellness Institute, Inc. - 800-243-8694
Consumer Health World
(Conferences include: CDHCC, NHWPC, TETHIC, BoomerBusiness)
Washington, DC
December 11-13, 2006
Contact: Transmarx, LLC - 804-225-7458
For more leading health events visit www.healthcalendar.com
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - jim@healthy.net
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - swalter@healthy.net
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - nancys@healthy.net
SPONSORSHIP:
If you are
interested in sponsoring an issue of Healthy Update, contact
sponsor@healthy.net.
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