Healthy Update provides the latest news and resources
from the world of healthy living, wellness and alternative
medicine. A weekly service of HealthWorld Online (www.healthy.net)
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HEALTH
NEWS
Summary of Today's Important Articles on Climate Crisis
New approaches for documenting greenhouse gases and the
status of global warming take many forms. General consensus
is that the current statistics are not disclosing the true
impact.
More on EPA's Testing of Toxic Chemicals on Women & Children
U.S. Environmental Protection Agency is being closely
watched for how they research the effect of various
pesticides on humans. While testing on humans is banned,
there appear to be a number of loopholes that need to be
plugged.
EU and US Organic Policies Differ
Studies show that European and American consumers buy
organic food for food safety and health. The biggest
difference between the EU and US organic markets is
government policy. The EU recognizes that organic
agriculture provides environmental and social benefits to
society and actively promotes the growth of the organic
sector with a wide variety of policies designed to increase
the amount of land farmed organically. In contrast, the US
government treats the organic sector primarily as an
expanding market opportunity for producers and regards
organic food as a differentiated product available to
consumers.
MORE HEALTH NEWS...
To keep up-to-date with news in
the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
EDITORS PICK - LIQUID STEVIA FLAVORS
SWEETLEAF LIQUID STEVIA - EXCITING NEW FLAVORS!
SweetLeaf Flavored Liquid Stevia is all natural, zero
calories, no carbs, and infinitely flavorful. At only a
penny per drop, you can easily dress up the taste of water,
coffee, tea, yogurt, cocktails, whip cream, smoothies, ice
cubes, and nearly anything else. The uses are endless! Try
our original flavors - Apricot Nectar, Chocolate Raspberry,
Lemon Drop, English Toffee, Vanilla Creme, and Valencia
Orange - and our great new flavors - Milk Chocolate,
Peppermint, Root Beer, Grape, Cinnamon, and Dark Chocolate!
Go to healthyshopping.com/sweetleaf
and scroll down to Liquid Stevia Flavors.
WELLNESS and
HEALTHY LIVING
Simply Well
If you have resisted exercise in the past, it is especially
important that you design a program you can live with and
stay with — a gentle, step-by-step program that will appeal
to your fun-loving inner child or provide companionship or
quiet time alone. In "Move for the Health of It—Do Something
Aerobic" John W. Travis, M.D., M.P.H., provides you
practical tips for creating just such a program.
Ask Dr. Orloff About Intuitive Healing
You have guidance and protection all around you, from the
moment you are born to the day you die. Call it your
guardian angels, your ancestors, a higher power, or simply
love, you are not as alone as you may think. In "Step Four
of Intuitive Healing: Ask For Inner Guidance" Judith Orloff,
M.D. presents tips for how you can request inner guidance.
She cautions you to have fun and not to try too hard.
Healthy Stress
Time pressure can have powerful effects on the body. In "Rx:
Halting Time Pressure" David S. Sobel, M.D. talks about how
the incessant struggle to do more and more in less and less
time makes us more likely to respond with toxic anger. He
offers specific time management skills for relaxing times
grip on you.
Tips for a
Healthy Summer
Would you recognize the symptoms of an insect sting? Read "First Aid for Insect Stings" for valuable prevention tips, plus important guidelines for how to evaluate the severity of the situation.
AVATAR 8 - ADVERTISEMENT
REVOLUTIONARY ANTI-OXIDANT COMPOUND, FIGHTS INFLAMMATION, STRESS AND FATIGUE
In the era we live in, stress, fatigue, and inflammation are
almost impossible to avoid. So if you can't avoid it, then
beat it. Deep in the rainforest of the amazon grows one of
natures's most powerful anti-inflammatory agents, uncaria
tomentosa or "una de gato". Utilizing our proprietary,
patented extraction and purification process we concentrated
the natural healing properties of this plant to create
AC-11R, a revolutionary anti-oxidant compound. Next, by
complimenting the power of AC-11R with eight herbal remedies
from around the world, we created Avatar 8T, an effective
tool to help liberate your body from Inflammation, Stress,
and Fatigue.
NATURAL
ALTERNATIVES
Integrative Dentistry
At first it seems totally unrelated that gum disease might
affect how we feel in general. However, with the onset of
gum disease there is also present a low-grade infection. If
not checked and treated, this will affect your overall state
of health. In "The Lack of Energy You Feel May Be From Gum
Disease" Flora Parsa Stay, D.D.S. explains that the gum
tissues are very rich in blood vessels and with gum disease
these blood vessels become an easy form of transport of
dangerous infection causing bacteria and their by-products.
Healthy Alternatives
Oral chelation means substances taken by mouth to chelate
undesirable substances out of the body. In "Oral Chelation"
Leon Chaitow, N.D., D.O., M.R.O. presents two basic
approaches: the first uses foods and nutrient supplements to
achieve this effect and the other uses oral EDTA supplements.
Dr. Christine Horner's Natural Secrets for Breast Health
Certain types of fat are very bad for your body. They damage
your overall health and significantly increase your risk of
breast cancer and other serious diseases. In "Breast Health
Tip #5: Fats to Avoid" Christine Horner, M.D., F.A.C.S
explains the specific dangers of the worst types of fats;
saturated fats (especially animal fats) and fats that have
been chemically altered, called trans fats or hydrogenated
fats.
Healthy Man Update
Are you aware that there is a direct relationship between
your intimate relationships and your health? In "Sex, Love,
And Healing" Judyth Reichenberg-Ullman, N.D., M.S.W., DHANP
explains how when there is anger, resentment, fear, jealousy
or grief between lovers or feelings of sexual inadequacy,
the genitals, uterus, ovaries, prostate gland, or testes may
be directly affected. If you are having persistent health
problems, sexual or otherwise,which haven't responded to
orthodox medicine, consider looking further and deeper.
Find an Alternative Healthcare
Professional
The Professional Referral Network contains searchable
directories for 20 leading professional associations in
complementary and integrative health care, with over 17,000
professionals. Looking for a healthcare professional
specializing in homeopathy? The Homeopathy section includes
the Council for Homeopathic Certification and Homeopathic
Academy of Naturopathic Physicians member databases.
RECOMMENDED
READING
Healthy Bookstore - Ulcer Free
In "Ulcer Free: Nature's Safe & Effective Remedy for Ulcers"
Georges M. Halpern, M.D., Ph.D. examines the likely
candidates for treatment that you have tried or may have yet
to try. Different medicines and classes of drugs are
discussed and evaluated based on their efficacy, long-term
effects on the human body and side effects. Even Traditional
Chinese Medicine is included. Most importantly, a
revolutionary new treatment using Zinc-Carnosine is examined
in depth.
HEALTHY
KITCHEN
Nutrition Tips
In summer, we consume more liquids and raw, fresh fruits and
vegetables, salads, and a lighter diet in general, and we
are usually more active. This is a good season to experiment
with special diets, such as fasting, or a raw food diet. In
"Summer 4-Day Menu Plan" Elson M. Haas, M.D. provides
special "summer" menus, plus 13 menus.
Fabulous Functional Foods
A traditional sorbet contains very little but sugar and
water. The "Coconut-Apple Sorbet" from Danish chef Oscar
Umahro Cadogan contains a fair amount of vitamins, minerals,
trace elements, and enzymes because all the ingredients used
are fresh. Why don't people make sorbets this way all the
time?
CALIFORNIA INSTITUTE FOR INTEGRAL STUDIES - ADVERTISEMENT
MASTERS IN INTEGRATIVE STUDIES OPENS POSSIBILITIES
California Institute for Integral Studies recently launched
a new master’s degree program in Integrative Health Studies.
The program prepares graduates to take leadership roles in
the new field of integrative health, which bridges
complementary and alternative healing traditions and Western
science and medicine. Graduates work locally and globally in
health care administration, health policy making and
planning, and health education and research. Class meetings
are designed for working professionals and are scheduled on
weekends and evenings. Admissions deadline is July 1.
Scholarships are available. Call 415.575.6153 for more
information or visit www.ciis.edu/academics/ihl.html
MIND-BODY-SPIRIT
The Healer Within
In "Exhale to Compress the Organs" Dr. Roger Jahnke reveals
a breath practice that takes the exhalation of the full
chest and abdominal breath to a radical extreme that
dramatically shifts the pressure in the pelvic, abdominal
and chest cavities. It takes just a few moments, costs
nothing is always with you (just a breath away) and
unleashes a powerful healing energy.
Spiritual Wellness
In "The Spirit of Wellness" Philip Goldberg references
research on spirituality and health. Dozens of experiments
have linked religious participation with various measures of
well-being. However, religious involvement is generally good
for your health only when your spiritual life itself is
healthy. Some of the basic elements of spiritual wellness
include take responsibility, heal religious wounds, go
beyond belief, broaden your base, gather together, and
monitor your progress.
CELTIC MYSTICAL JOURNEYS - ADVERTISEMENT
PASSAGES FROM THE CELTIC MYSTICAL TRAVEL JOURNAL OF FINBARR ROSS AND THE BUTTERFLY TOURS
This last trip to England began in a helicopter with
breathtaking views of 20 of the latest crop circles. The
next day we walked through five of them, and an unexpected
deep and lasting silence fell over everyone as we
experienced this mysterious phenomena. We then quested onto
Avebury and legendary Glastonbury, where everyone
experienced the restorative powers of the sacred waters of
the Chalice Well. This is also a place of the great legend
about Master Jesus visiting here with his uncle Joseph of
Arimathea where he reportedly took the Druid initiations
before going on to India. We had an early morning private
visit among the stones at Stonehenge, and we did a healing
ceremony in the inner temple allowing the travelers to
experience the mystical marriage between the energies of the
now and the ancient wisdom. Only two Mists of Avalon to
Camelot sacred journeys left to England this year: July 24th
and Sept. 4th. To view, click on www.celticmysticaljourneys.com/england.htm
When making reservations, ask for your free Butterfly Keepsake gift!
PROFESSIONAL'S
CORNER
HEALTH PRACTITIONERS & LIFE COACHES
Whole Person Wellness Assessment for Your Practice
Are you looking for a tool to:
* Attract new clients
* Bring a wellness dimension to your practice
* Assess your client's wellness needs
* Determine the areas they are motivated to change
* Create personalized wellness plans
* Help clients achieve their wellness goals
* Develop new profit centers
The Wellness Inventory may serve your wellness needs.
For more information, visit: www.WellPeople.com
(wellness@healthy.net - 310-823-9553)
CERTIFICATION TRAINING - WELLNESS INVENTORY
HealthWorld Online announces a new Certification program for
the Wellness Inventory program via a 13 week tele-class this
Fall. A condensed 7-week program is being offered from July
11-August 24. The course is designed for wellness coaches,
life coaches, wellness professionals, and health
practitioners. The course is approved by the International
Coach Federation for continuing coaching credit. The
Wellness Inventory is licensed to coaches, wellness centers,
spas, corporate wellness programs, hospitals, and educational
institutions.
For more information on the trainings contact
Jim Strohecker at 310-823-9553 or jim@healthy.net
MORE PROFESSIONAL RESOURCES
Botanical Medicine Sourcebooks & Textbooks
Compounding Pharmacies
Diagnostic Laboratories
Nutritional Medicine Sourcebooks and Textbooks
The Natural Standard: The Authority on Integrative Medicine
HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
GLOBAL HEALTH
CALENDAR
Cancer As a Turning Point
Seattle, WA USA
July 8-9, 2006
Healing Journeys - 800-423-9882
NNFA 2006
Las Vegas, NV USA
July 14-16, 2006
Contact: National Nutritional Foods Association - 714-460-7732
31st Annual National Wellness Conference
The Power of Supportive Relationships
Stevens Point, WI USA
July 15, 20, 2006
Contact: National Wellness Institute, Inc. - 800-243-8694
Building Bridges of Integration for Traditional Chinese Medicine
Transformation: Spirit in Healing
East Rutherford, NJ USA
October 5-8, 2006
Contact: Traditional Chinese Medicine World Foundation - 888-TCM-6909
Consumer Health World
(Conferences include: CDHCC, NHWPC, TETHIC, BoomerBusiness)
Washington, DC
December 11-13, 2006
Contact: Transmarx, LLC - 804-225-7458
For more leading health events visit www.healthcalendar.com
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - jim@healthy.net
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - swalter@healthy.net
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - nancy@healthy.net
SPONSORSHIP:
If you are
interested in sponsoring an issue of Healthy Update, contact
sponsor@healthy.net.
SUGGESTIONS AND COMMENTS:
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