Healthy Update provides the latest news and resources
from the world of healthy living, wellness and alternative
medicine. A weekly service of HealthWorld Online (www.healthy.net)
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SPONSOR - THE DOUGLASS REPORT
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HEALTH
NEWS
Bipolar Disorder Exacts Twice Depression's Toll In Workplace
Each U.S. worker with bipolar disorder averaged 65.5 lost workdays in a
year, compared to 27.2 for major depression. Even though major depression
is more than six times as prevalent, bipolar disorder costs the U.S.
workplace nearly half as much — a disproportionately high $14.1 billion
annually. Researchers traced the higher toll mostly to bipolar disorder's
more severe depressive episodes rather than to its agitated manic periods.
Institute Of Medicine Reports That Medication Errors Harm 1.5 Million Patients Annually
When all types of errors are taken into account, a hospital patient can
expect on average to be subjected to more than one medication error each
day. Medication errors harm at least 1.5 million patients every year. This
figure includes drug errors in hospitals, nursing homes, and among Medicare
outpatients. But it is a conservative estimate because it does not account
for drug errors in doctors’ offices or by patients themselves.
The Top Ten Things Food Companies Don't Want You To Know
The giant food corporations have one mission: selling more food and
beverage products to consumers. Succeeding with that mission depends on
keeping consumers in the dark on certain issues such as the presence
cancer-causing chemicals found in popular food products.
MORE HEALTH NEWS...
To keep up-to-date with news in
the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
EDITOR'S PICK - LIFEFORCE
LIFEFORCE: A DYNAMIC PLAN FOR HEALTH, VITALITY, AND WEIGHT LOSS
Tired of being tired? For many people waking up exhausted is "just another
day," and headaches, joint pain, weight issues, allergies and digestive
problems seem to be a part of everyday life. Often these symptoms may be
related to systemic candidiasis; a type of fungus that often spreads
throughout the body and affects numerous organs and tissues. Dr. Jeffrey
McCombs, through his twenty-two years of practice, has developed The
LifeForce Plan™; a successful, effective, detoxification/dietary protocol
to eliminate systemic Candidiasis and help restore your body’s vitality.
It’s somewhat miraculous results are achieved through a time-proven
approach that reverses the ravaging effects of antibiotics and transforms
the way you look and feel about yourself.
Link to: lifeforce.web.aplus.net/index.html
WELLNESS and
HEALTHY LIVING
Continuing Our 12-Stage Journey to Wellness
This week our journey focuses on the power of SEX the 10th of 12 keys to
wellness drawn from the Wellness Inventory whole person assessment program.
The sexual revolution of the 70s had many positive effects on the social
climate. It paved the way for more frank and open discussion of sex and
sexual problems, made getting needed information on sexual matters easier,
and has fostered a more tolerant attitude towards behaviors that once were
condemned as unhealthy, deviant, or criminal. However, this new openness
did not solve all our problems, and in fact, created new ones. This section
will explore the many dimensions of our sexuality and suggest ways to
expand our awareness of the precious aspect of life energy.
exchange.
Simply Well
The noise pollution of modern society grows more strident every year. Rest
and quiet are necessary when you are healing from illness, as well as when
you simply want to renew yourself. In "Cultivate Sanity through Silence"
John W. Travis, M.D., M.P.H., offers you helpful hints for how you can
nourish yourself in a quieter home by eliminating some unnecessary noise.
Staying Healthly Tips
If you feel toxic or congested--from aches and pains, allergies and sinus
congestion, sluggish digestion, or skin rashes – you might consider a
detoxification program. In "10 Tips For Healthy Detoxification" Elson M.
Haas, M.D. gets you started.
CHILDLIFE ESSENTIALS - ADVERTISEMENT
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* Essential fatty acids (8 fl oz) for a healthy brain
* Colostrum Plus w/ Probiotics (90 capsules) for healthy digestion.
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NATURAL
ALTERNATIVES
From Fatigued to Fantastic
In "Q and A on Chronic Fatigue Syndrome and Fibromyalgia with Jacob
Teitelbaum, M.D. - #7" Dr. Teitelbaum responds to concerned questions about
what are the triggers for a gradual onset of CFS/FMS.
Healthy Alternatives
Before chelation infusion therapy is started a detailed study should be
made of the patient to ensure that this is an appropriate approach to the
problems of the individual. In "The Chelation Protocol" Leon Chaitow, N.D.,
D.O., M.R.O. outlines appropriate diagnostic tests, explains the chelation
procedure, and alerts to possible side effects.
Dr. Christine Horner's Natural Secrets for Breast Health
In this age of widespread pollution, toxins, and stressful lifestyles that
fuel the production of oxygen free radicals, most of us need more
antioxidant protection than what we can get from our food. This fact
becomes significant in the context of what Christine Horner, M.D., F.A.C.S
reports in "Breast Health Tip #10: Antioxidants." Taking supplemental
antioxidants, like selenium, can lower your risk of breast cancer by as
much as 50%.
Healthy Child
Fever is a sign of sickness. Your child may have an infection. In
"Childhood Fever" the American Institute for Preventive Medicine presents
parents with guidelines for evaluating a fever and when to treat. Reminder:
Do not give aspirin to anyone under 19 years without doctors direction.
Find an Alternative Healthcare
Professional
Looking for a practitioner specializing in Dentistry? Search the Holistic
Dental Association member database in HealthWorld's Find a Practitioner
Network. The network contains searchable directories with over 17,000
professionals from 20 leading professional associations in
complementary/alternative and integrative medicine.
RECOMMENDED
READING
Healthy Bookstore - Optimal Digestive Health
According to the National Institutes of Health, more than 90 million
Americans suffer from digestive disorders. Drawing on the expertise of 25
practitioners, "Optimal Digestive Health: A Complete Guide" by Trent W.
Nichols, M.D. and Nancy Faass, M.S.W., M.P.H. explores the symptoms,
possible causes, medical testing, and effective treatments for 30 digestive
disorders, from candida and colitis to ulcers. In addition, the authors
explain the role digestion plays in many other health conditions, such as
arthritis, fibromyalgia, headaches, mood swings, immune function, and skin
problems. They provide clear information on detoxification, food allergies,
and environmental factors, as well as meditation, qigong, and yoga.
HEALTHY
KITCHEN
Nutrition Tips
It is no news that proper weight management requires two things: managing
food intake and getting adequate amounts of exercise. In "New Diet
Breakthrough!" Sean Slovenski stresses that the important questions are: a)
Is the diet healthy, and b) Is it doable and sustainable? Research shows
that success of behavior change programs, such as weight management
programs, can be improved 300% depending on how goals are set up and how
the plans are supported.
There's a Yogi in the Kitchen!
Regardless of what ingredients are used, if the cook's consciousness is not
prayerful, loving, or joyful ... that food will not be a healing food.
Period. It is important to have a state of mind that is free of anger when
you are preparing any meal. Instead be filled with heartfelt love for those
(including the self!) who will be eating the food, joy in its preparation,
and, most importantly, a sense of the Divine coming into the food. In "The
Yogi's Secret Ingredient" Siri-Ved Kaur Khalsa shows why restaurant food
becomes so tiring. It only satisfies the belly; rarely does it elevate,
nurture and heal.
SIGNATURE SUPPLEMENTS - ADVERTISEMENT
YOU WORK OUT REGULARLY - YOU EAT RIGHT - WHAT'S NEXT?
Your Personal Nutritional Advisor can fine tune the exact nutrients that
your unique biochemistry needs. 32 of the essential vitamins, minerals and
amino acids are formulated for you based on your biochemistry. Take the
Nutritional Advisor Test and start feeling great.
MIND-BODY-SPIRIT
Mind/Body Health
Your decision about whether or not to have non-emergency surgery will be
influenced by your expectations and understanding as well as the desires
and biases of your surgeon. What patient can resist an enthusiastic
surgeon? Apparently, the answer is other physicians, reports Dr. David
Sobel in "Physicians Have Fewer Surgeries." When faced with a surgical
decision, who better to be than a physician? You would be among the best
informed consumers. You would be well aware of the risks, benefits, and
alternatives to the proposed procedure. And, according to the results of a
new study, you would be less likely to have surgery at all.
Spiritual Wellness
Hundreds of scientific studies have documented the benefits of meditation.
Yet a great many people have not come to see its practical value. In
"Meditating on Meditation" Philip Goldberg points out that the most
frequently mentioned excuses for not meditating are "I don't have time."
and "I don't know how." With his over 30 years of experience meditating,
you can believe him when he says these obstacles to regular meditation are
easy to overcome.
STAYING HEALTHY WITH DR. ELSON HAAS - ADVERTISEMENT
FREE TELESEMINAR SERIES - STAYING HEALTHY WITH DR. ELSON HAAS
We are pleased to invite you to join Dr. Elson Haas, America's Detox Doc™
and noted Physician, Teacher, and Author, in the first of three Autumn
Teleseminars, sponsored by Clayton College for Natural Health
(www.ccnh.edu) and Green Foods Corporation (www.greenfoods.com).
The series, Staying Healthy with Dr. Elson, begins on September 13, 2006 at
6PM Pacific and 9PM Eastern times. This is a great chance to Improve Your
Health Right NOW.
TeleSeminar I: Becoming & Staying Healthy: Detox & Autumn Healing is based
on Dr. Haas' popular book, The New Detox Diet, and includes an overview of
integrated approaches to:
• What Creates Health
• How to Cleanse our Body and
• Prevent Disease
TeleSeminar II & III are set for September 27 and October 11.
Autumn is a perfect time to create your own Detox Experience with a refocus
on healthy habits, clearing abuses, and quality nutrition.
Learn more about this TeleSeminar Series and to hear about a special
opportunity from Dr. Haas, CLICK HERE: www.guild42.com/Haas/TeleSem1.html
PROFESSIONAL'S
CORNER
WELLNESS PRACTITIONERS & LIFE COACHES
License the Wellness Inventory for Your Practice
Holistic Assessment & Life-Balancing Program
Are you looking for a tool to:
* Attract new clients
* Bring a wellness dimension to your practice
* Assess your client's wellness needs
* Determine the areas they are motivated to change
* Create personalized wellness plans
* Help clients achieve their wellness goals
* Develop new profit centers
The Wellness Inventory may be your "wellness solution".
For more information, visit: www.WellPeople.com
(wellness@healthy.net - 310-823-9553)
WELLNESS INVENTORY CERTIFICATION TRAINING
FALL TELECLASSES
HealthWorld Online is offering Certification Training in the Wellness
Inventory program this fall via a 13 week tele-class (phone teleconference).
Designed for wellness coaches, life coaches, wellness professionals, and
health practitioners, the course is approved by the International Coach
Federation for continuing coaching credit. The Wellness Inventory is a
holistic assessment and life balance program that is licensed to coaches
and wellness practitioners, wellness centers, spas, corporate wellness
programs, hospitals, and educational institutions.
For more information on the Wellness Inventory and the fall trainings go to:
wellpeople.com/Certification.asp
Or, contact Jim Strohecker at 310-823-9553 or jim@healthy.net
CAMEXPO WEST
Complementary & Natural Healthcare
Los Angeles, CA USA
November 10-12, 2006
The International Complementary and Natural Healthcare
Conference and Expo (CAMEXPO) serves as a platform to bring
together all of the individual communities of complementary,
alternative and integrative medicine to influence the way
medicine is practiced.
www.camexpowest.com
MORE PROFESSIONAL RESOURCES
Botanical Medicine Sourcebooks & Textbooks
Compounding Pharmacy Directory
Diagnostic Laboratory Directory
Nutritional Medicine Sourcebooks and Textbooks
The Natural Standard: The Authority on Integrative Medicine
GLOBAL HEALTH
CALENDAR
-- FEATURED EVENT --
CAM Expo West
Bringing the Entire Complementary and Natural Healthcare Community Together
Los Angeles, CA USA
November 10-12, 2006
Contact: Complementary and Natural Healthcare Conference and Expo - 207-842-5504
-- UPCOMING HEALTH & WELLNESS EVENTS --
World Health Freedom Assembly and Leadership Conference for Health Freedom Advocates
St. Paul, MN USA
September 29-October 1
Contact: National Health Freedom Coalition - 651-688-6515
Building Bridges of Integration for Traditional Chinese Medicine
Transformation: Spirit in Healing
East Rutherford, NJ USA
October 5-8, 2006
Contact: Traditional Chinese Medicine World Foundation - 888-TCM-6909
CancerGuides®
The only comprehensive training in integrative oncology
Bloomingdale, Il USA
October 9-15, 2006
Contact: The Center for Mind-Body Medicine - 202-966-7338 x241
I Can Do It
Orlando, FL USA
October 27-29, 2006
Contact: Hay House - 800-654-5126
The Science & Clinical Application of Integrative Holistic Medicine
San Diego, CA USA
October 28-November 3, 2006
Contact: Scripps Center for Integrative Medicine - 858-587-4404
Consumer Health World
(Conferences include: CDHCC, NHWPC, TETHIC, BoomerBusiness)
Washington, DC
December 11-13, 2006
Contact: Transmarx, LLC - 804-225-7458
For more leading health events visit www.healthcalendar.com
HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - jim@healthy.net
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - swalter@healthy.net
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - nancy@healthy.net
SPONSORSHIP:
If you are
interested in sponsoring an issue of Healthy Update, contact
sponsor@healthy.net.
SUGGESTIONS AND COMMENTS:
We welcome your
suggestions and
comments to help us provide the highest quality and most
useful service. Email suggestions to info@healthy.net
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