Healthy Update provides the latest news and resources
from the world of healthy living, wellness and alternative
medicine. A weekly service of HealthWorld Online (www.healthy.net)
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SPONSOR - THE NATIONAL WELLNESS CONFERENCE
THE NATIONAL WELLNESS CONFERENCE - PROFESSIONAL DEVELOPMENT AND PERSONAL RENEWAL
Every summer an ever-expanding family of health and wellness promotion
professionals come together for the National Wellness Conference.
The Conference is a "wellness immersion" built upon the premise that
professional development and personal growth are interdependent and can be
enhanced equally. The Conference environment is a special place where
like-minded professionals can participate in "best practices" learning
opportunities, intensive skill building programs, and develop networking
communities. Inspiring and rewarding, participants leave with the tools for
change.
This year's Conference, titled "Creating and Sustaining Wellness Cultures"
features keynote speakers, former Arkansas Governor, Mike Huckabee, Former
Secretary of the U.S. Department of Health and Human Services, Louis W.
Sullivan, MD, and internally recognized pharmacologist and author Candace
Pert, PhD. July 14-21, 2007 Stevens Point, Wisconsin USA.
HEALTH
NEWS
Aspartame Found to Cause Breast Cancer, Leukemia and Lymphomas
A new study on aspartame reveals that aspartame causes a dose-dependent
increase in cancers (lymphomas, leukemias and breast cancers) when consumed
at levels approaching those consumed by humans in diet soft drinks. This is
the second study conducted by the Ramizzini Foundation documenting the
cancer-causing effects of aspartame in animals. Following the publication
of this Italian study, the U.S. Food and Drug Administration issued a
statement flatly denying aspartame poses any safety risk whatsoever,
rejecting the idea that its safety or approval as a food ingredient should
be reviewed at all.
Monsanto Forced to Withdraw Ad Stating 'No Negative Reactions Have Ever Been Reported' for Gene-Altered Foods
Biotech crops giant Monsanto has been ordered to withdraw an advertising
claim that no negative reactions have ever been reported to genetically
modified foods. The Advertising Standards Authority made the ruling in
response to a consumer complaint lodged against a Monsanto South Africa
print ad referring to genetically modified grain product. The ASA added
however that it would reconsider its ruling if Monsanto came up with
substantiation of its claim.
FDA Issues Manufacturing Standards for Dietary Supplements
The U.S. Food and Drug Administration (FDA) released its long-awaited final
regulation on good manufacturing practices (GMPs) for dietary supplements.
The rule, according to the FDA, will ensure that "dietary supplements are
produced in a quality manner, do not contain contaminants or impurities,
and are accurately labeled." The regulations establish controls throughout
the manufacturing process, including packaging, labeling, and storing, to
ensure quality and purity standards are met. The final rule includes
requirements for establishing quality control procedures, designing and
constructing manufacturing plants, and testing ingredients and the finished
product. It also includes requirements for recordkeeping and handling
consumer product complaints.
MORE HEALTH NEWS...
To keep up-to-date with news in
the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
EDITOR'S PICK - WELLNESS INVENTORY CERTIFICATION TRAINING
SUMMER CERTIFICATION TELE-CLASSES BEGIN IN JULY
The Summer Wellness Inventory Certification Training teleclasses begin on
July 9 and end on August 23, running for 7 weeks, with 2 teleclasses
weekly. The goal of the certification training is to create competence in
delivering the Wellness Inventory assessment and life-balance program
(www.WellPeople.com) to individual, group and organizational clients. The
training also focuses on the participants own personal development. Created
for wellness coaches, health practitioners, spa professionals, and
corporate wellness professionals, the training is approved by the
International Coach Federation for continuing coaching credits. Payment
plans available.
For more information contact Jim Strohecker at 310-823-9553 or
wellpeople.com/Certification.asp
WELLNESS and
HEALTHY LIVING
CONTINUING OUR 12-STAGE JOURNEY TO WELLNESS
This week our journey focuses on the power of PLAYING & WORKING, the 8th of
12 keys to wellness drawn from the Wellness Inventory whole person
assessment program. Most of our daily life falls under one of these two
categories. For us adults, the majority of time is usually spent focused on
work with far too little time allowed for play. What passes for play for
most adults is more likely to be escape activities-- distraction from the
responsibilities of work. Many people turn to the entertainment industry
instead of engaging in the joyful, creative, spontaneous play that is vital
to our wellbeing.
Simply Well
Painful or confusing emotions are par for the course during a time of
change, even when it's a positive, life-affirming change in the direction
of overall health and wellbeing. In "Befriend Your Feelings" John W.
Travis, M.D., M.P.H., recommends that you adopt the attitude that feelings
are natural and normal. Befriend the emotional parts of yourself.
Healing Power of the Mind- A Series by Martin Rossman, MD
Imagery is a flow of thoughts you can see, hear, feel, smell or taste. When
we worry, we're using imagery unconsciously, and often to our own
detriment. In "Worry Yourself Sick, Think Yourself Well!" Martin L.
Rossman, M.D. brings us the good news that we can learn to use our
imaginations to help in preventing or treating symptoms, such as headaches,
neck or back pain, or ulcers. Using guided imagery, we can have positive
effects on our heart rate, blood pressure, respiration, digestive function,
sexual function, and even our immune response.
INDIVIDUALIZED HEALTH SOLUTIONS - ADVERTISEMENT
VITAMINS BASED ON YOUR BODY'S NEEDS, NOT RDA's
There is no more need for confusion about the vitamins and minerals your
body personally needs. One-size-fits-all vitamin formulas are last
century's technology. Individualized formulas based on your unique
biochemical needs are now possible and affordable.
With over 30,000 genes each person is Bio-Chemically unique. After 20 years
of clinical research, on over 20,000 clients, analyzing over 100 vital
blood, tissue and urine tests a group of scientists can now determine each
individual's basic nutrient needs.
"There is no more guess work involved - now you can take control of your
health with the Signature Supplement individualized nutritional program."
says Gary D. Sandman, president of Individual Health Solutions, llc. "We
can now provide you with an individualized nutritionally bio-matched
multi-vitamin, mineral and amino acid supplement to help maintain your
youthfulness and optimize your health and wellbeing. You can feel the
difference bio-matched vitamins do for you." As featured on recent NBC
newscasts.
To take the FREE test, go to: MyVitamins.com
NATURAL
ALTERNATIVES
From Fatigued to Fantastic
In "Q and A on Chronic Fatigue Syndrome and Fibromyalgia with Jacob
Teitelbaum, M.D. - #18" Dr. Teitelbaum lists treatments that are helpful in
restoring sleep in these syndromes. He includes both natural and
prescription options.
Healthy Alternatives
The science and art of homeopathy embody what many people envision as a
21st century medicine. In "A Modern Understanding of Homeopathic Medicine"
Dana Ullman, M.P.H. begins his explanation by defining some important
assumptions that homeopathy has about healing. He continues in-depth
through the statement "Inherent in the homeopathic approach is a basic
respect for the body's wisdom; it is thus no wonder that it is a safer
medicine."
Women's Health Detective
In "Understand Your Changing Vision: Floaters And Flashes" Nan Kathryn
Fuchs, Ph.D. explains these worrisome conditions, gives tips on determining
when they are serious, and suggestions for nutritional support that many
have found helpful.
Healthy Woman Update
The relationship between eating different types of meals and fatigue has
been evaluated for a long time and finally some answers are becoming
available. In "Food And Fatigue" Ray Sahelian, M.D. explains the surprising
answer of the question "Would it be better to eat a protein food that
contains tryptophan, or rather to eat a carbohydrate meal like pasta which
wouldn't have much tryptophan?"
Find an Alternative Healthcare
Professional
Looking for a practitioner specializing in herbal medicine? Search the
Herbalism section which includes the American Herbalists Guild member
database in HealthWorld's Find a Practitioner Network. The network contains
searchable directories with over 17,000 professionals from 20 leading
professional associations in complementary/alternative and integrative
medicine.
RECOMMENDED
READING
Healthy Bookstore - Genetic Roulette
The biotech industry's claim that genetically modified (GM) foods are safe
is shattered in the groundbreaking book, "Genetic Roulette: The Documented
Health Risks of Genetically Engineered Foods" by Jeffrey M. Smith. Nearly
65 health risks of the foods that Americans eat every day are presented in
easy-to-read two-page spreads. The left page is designed for the quick
scanning reader; it includes bullets, illustrations, and quotes. The right
side offers fully referenced text, describing both research studies and
theoretical risks. The second half of "Genetic Roulette" shows how safety
assessments on GM crops are not competent to identify the health problems
presented in the first half.
HEALTHY
KITCHEN
Raw Food Materia Medica
Strawberry is a member of the Rose Family. Strawberries are considered
sweet, sour, cool, and moist. Therapeutic properties include blood
purifying, astringent, diuretic, liver tonic and healing to wounds.
Strawberry is used as a medicinal food to improve anemia, constipation,
fevers, hangover, high blood pressure, and jaundice. Because strawberry
helps the body eliminate uric acid, it is used for gout, arthritis and
rheumatism.
There's a Yogi in the Kitchen!
Want to create a complete curry meal? In "Lessons in Curry III" Siri-Veda
Kaur Khalsa offers recipes for a traditional yogurt-based curry and
accompanying dishes - Pakora Curry, Black Chana with Mustard Oil, and Lemon
Rice.
PHYSICIAN FORMULAS - ADVERTISEMENT
MIND POWER RX - OPTIMAL MIND SUPPORT
Developed by Ray Sahelian, M.D., bestselling author of Mind Boosters:
Natural Supplements that Enhance Your Mind, Memory, and Mood, Mind Power Rx
helps improve mental alertness and wakefulness along with boosting mental
stamina. Many people notice being more focused and able to concentrate
better. The dozen or more herbs and nutrients found in Mind Power Rx
support neurotransmitter function, improve blood flow to the brain, support
enzymatic and metabolic function in nerve cells, and act as neuronal
antioxidants.
If you have tried single brain nutrients or combinations that left you
unsatisfied, overstimulated, or on edge and restless, it is time you do
yourself a favor and try Mind Power Rx, a highly popular and respected,
doctor-formulated formula with 18 different herbs and nutrients balanced
delicately to provide smooth and healthy mind support.
MIND-BODY-SPIRIT
Wholistic Spiritual Healing
There are a number of terms commonly used for therapies outside the
spectrum of conventional medical care. In ""The Healing Potential in a Word
(Part 5)" Daniel J. Benor, M.D. discusses Alternative, Holistic, Wholistic,
and Integrative Care.
Keeping Fit
Are you a compulsive, task-oriented individual? For many such behavior is
natural, simply a normal way of life. Do you have the all or nothing
attitude where you go as hard as you can until the task is complete? In
"Keeping Fit: Concerns Over Compulsiveness" Dr. Wayne L. Westcott reminds
us that when we are young, this process may prove satisfactory. However, a
more relaxed approach to physical labor and exercise is definitely
preferred.
HEART MATH - ADVERTISEMENT
emWAVE PERSONAL STRESS RELIEVER
emWave Personal Stress Reliever provides advanced mobile technology that
will help you reduce the negative effects of stress, allowing you to
experience greater health, more energy, and improved emotional and mental
clarity.
Developed from the Institute of HeartMath's 15 years of research on the
relationship between the heart, brain, stress and emotions. emWave is both
innovative and practical. It enhances your life through it scientifically
validated technology, helping you reduce stress and gain a new sense of
inner control any time...anywhere.
PROFESSIONAL'S
CORNER
WELLNESS INVENTORY CERTIFICATION TRAINING - SUMMER TELE-CLASS
The Summer Wellness Inventory Certification Training teleclasses begin on
July 9 and end on August 23, running for 7 weeks, with 2 teleclasses
weekly. The goal of the certification training is to create competence in
delivering the Wellness Inventory assessment and life-balance program
(www.WellPeople.com) to individual, group and organizational clients. The
training also focuses on the participants own personl development. Created
for wellness coaches, health practitioners, spa professionals, and
corporate wellness professionals, the training is approved by the
International Coach Federation for continuing coaching credits. Payment
plans available.
For more information contact Jim Strohecker at 310-823-9553 or
/wellpeople.com/Certification.asp
THE NATIONAL WELLNESS CONFERENCE - PROFESSIONAL DEVELOPMENT AND PERSONAL RENEWAL
Every summer an ever-expanding family of health and wellness promotion
professionals come together for the National Wellness Conference.
The Conference is a "wellness immersion" built upon the premise that
professional development and personal growth are interdependent and can be
enhanced equally. The Conference environment is a special place where
like-minded professionals can participate in "best practices" learning
opportunities, intensive skill building programs, and develop networking
communities. Inspiring and rewarding, participants leave with the tools for
change.
This year's Conference, titled "Creating and Sustaining Wellness Cultures"
features keynote speakers, former Arkansas Governor, Mike Huckabee, Former
Secretary of the U.S. Department of Health and Human Services, Louis W.
Sullivan, MD, and internally recognized pharmacologist and author Candace
Pert, PhD. July 14-21, 2007 Stevens Point, Wisconsin USA.
MORE PROFESSIONAL RESOURCES
Botanical Medicine Sourcebooks & Textbooks
Compounding Pharmacy Directory
Diagnostic Laboratory Directory
Nutritional Medicine Sourcebooks and Textbooks
The Natural Standard: The Authority on Integrative Medicine
GLOBAL HEALTH
CALENDAR
-- FEATURED EVENT --
32nd Annual National Wellness Conference
Creating and Sustaining Wellness Cultures
Stevens Point, WI USA
July 12-21, 2007
Contact: National Wellness Institute - 800-243-8694
-- UPCOMING HEALTH & WELLNESS EVENTS --
Living in Joy, Passion and Purpose
Health and Wellness Spa Retreat at Rancho LaPuerta
Tecate, MEXICO
July 21-28, 2007
Contact: OSECRAFT Ventures - 860-673-0163
35th Annual Cancer Convention: Alternative Therapies
For the General Public and Professionals
Universal City, CA USA
September 1-3, 2007
Contact: Cancer Control Society - 323-663-7801
Building Bridges of Integration for Traditional Chinese Medicine – Transformation: Individuals in Balance; Families in Harmony
Chantilly, VA USA
October 18-21, 2007
Contact: Traditional Chinese Medicine World Foundation - 212-274-1079
For more leading health events visit www.healthcalendar.com
HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - jim@healthy.net
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - swalter@healthy.net
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - nancy@healthy.net
SPONSORSHIP:
If you are
interested in sponsoring an issue of Healthy Update, contact
sponsor@healthy.net.
SUGGESTIONS AND COMMENTS:
We welcome your
suggestions and
comments to help us provide the highest quality and most
useful service. Email suggestions to info@healthy.net
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