Healthy Update provides the latest news and resources
from the world of healthy living, wellness and alternative
medicine. A weekly service of HealthWorld Online (www.healthy.net)
(View HTML version & archives: www.healthyupdate.com)
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SPONSOR - NUTRITION & HEALING
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HEALTH
NEWS
How Food Manufacturers Trick Consumers with Deceptive Ingredients Lists
Ingredients lists on food products are designed to inform consumers about
what's contained in the product. However, food manufacturers have a number
of ways they can deceive consumers and trick them into thinking products
are healthier (or better quality) than they really are.
Livestock Antibiotics Can Be Absorbed by Vegetables from the Soil
Food crops can actually accumulate antibiotics from soils spread with
cattle manure. University researchers studied three food crops: corn,
lettuce, and potatoes. The plants were grown in soil modified with liquid
hog manure containing sulfamethazine, a commonly used veterinary
antibiotic. The researchers found that the antibiotic was taken up by all
three crops.
Codex Alimentarius: Corporations Forge Global Food Rules
International body wth power to set international standards for food traded
between countries met this month. Review of decisions shows benefit for
commercial interests.
MORE HEALTH NEWS...
To keep up-to-date with news in
the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
EDITOR'S PICK - DREXEL UNIVERSITY ONLINE
ONLINE CERTIFICATE IN COMPLEMENTARY & INTEGRATIVE THERAPIES
Drexel University - ranked one of "America's BEST Colleges" by U.S. News &
World Report - offers a 100% ONLINE evidence-based Post-Bachelor's
Certificate of Advanced Study in Complementary & Integrative Therapies from
the College of Nursing and Health Professions. You'll gain an in-depth
understanding of the cultural and theoretical basis for applying
complementary and integrative therapies while learning specific skills and
techniques. Perfect for practicing health professionals who want to
incorporate CIT into their practice. Program content is congruent with
educational standards set forth by the American Association of Holistic
Nurses (AHNA). The Foundations in Clinical Aromatherapy course adheres to
the educational standards (level one) set forth by the National Association
for Holistic Aromatherapy (NAHA). Distance Learning Award Winner. Special
tuition for online students. Apply NOW for Fall. For more information
visit:
www.drexel.com/healthworld
WELLNESS and
HEALTHY LIVING
Medical Disasters and How To Avoid Them (Part 2)
The new documentary by Michael Moore called SICKO has launched nationwide
heralding the cry of health care reform due to the inadequacies of the
health care system. In "Medical Disasters and How to Avoid Them" Dr. Pierce
Scranton, an Orthopedic Surgeon, arms us with practical tips on how to take
charge of our own experiences while at a hospital and he teaches us how to
protect ourselves and prevent any travesty that could occur. In a series of
six articles, HealthWorld Online and Dr. Pierce Scranton, will provide
actual case by case, behind the scenes scenarios, along with tips on how
NOT to have these experiences happen to you. In the second installment you
will see what can go wrong in a large teaching institution where
inadvertent errors can occur when many people are involved in your care.
Dr. Scranton will give you tips and questions to ask so you can avoid these
problems.
Healing Power of the Mind- A Series by Martin Rossman, MD
If you have been diagnosed with cancer, and you want to have the best
chance to survive it, then guided imagery is for you. In "Fighting Cancer
From Within: How To Use The Power of Your Mind for Healing" Martin L.
Rossman, M.D. shows you the way you use your mind to make a huge difference
in what happens to you; the evidence points to effects that range from
improving your emotional well-being to reducing adverse effects of
treatments, to surviving, even thriving, through the experience.
CONTINUING OUR 12-STAGE JOURNEY TO WELLNESS
This week our journey focuses on the power of SEX the 10th of 12 keys to
wellness drawn from the Wellness Inventory whole person assessment program.
The sexual revolution of the 70s had many positive effects on the social
climate. It paved the way for more frank and open discussion of sex and
sexual problems, made getting needed information on sexual matters easier,
and has fostered a more tolerant attitude towards behaviors that once were
condemned as unhealthy, deviant, or criminal. However, this new openness
did not solve all our problems, and in fact, created new ones. This section
will explore the many dimensions of our sexuality and suggest ways to
expand our awareness of the precious aspect of life energy.
Simply Well
It is true that your words create your world. As you look around your
surroundings, you are talking to yourself about everything you see. Your
language structures your reality. In "Watch Your Words" John W. Travis,
M.D., M.P.H., documents self-programming that heals - based on research in
the field of psychoneuroimmunology that verifies that thoughts and emotions
directly affect the strength of the immune system.
WELLNESS INVENTORY CERTIFICATION TRAINING - ADVERTISEMENT
FALL CERTIFICATION TELE-CLASSES START IN SEPTEMBER
The Fall Wellness Inventory Certification Trainings begin on September 12th
and run for 12 weeks. Classes will be conducted as a live phone teleclass.
The goal of the certification training is to create competence in
delivering the Wellness Inventory (www.WellPeople.com), a holistic
assessment and life-balance program, to individual, group and
organizational clients. The training also focuses on the participants own
personal development. Developed for wellness coaches, health practitioners,
spa professionals, and corporate wellness professionals, the training is
approved by the International Coach Federation for continuing coaching
credits. Daytime and evening classes. Payment plans available.
For more information contact Jim Strohecker at 310-823-9553 or
wellpeople.com/Certification.asp
WHAT DOCTOR'S DON'T TELL YOU - SPECIAL REPORT
HERCEPTIN: MORE HYPE THAN HOPE
Herceptin was supposed to be the miracle cure for breast cancer. But behind
the hype, the statistics tell another story. Herceptin kills more than
cures and certainly fares poorly against a natural competitor: mistletoe.
Herceptin can also cause a litany of nasty side effects, which can occur in
up to 40 per cent of cases. So the claim that Herceptin is a nice, clean
"targeted" cancer drug doesn't really stack up.
Visit the "What Doctor's Don't Tell You" archives with over 5,000 cutting
edge articles at: www.healthy.net/Search/WDDTY.asp
To subscribe to What Doctors Don't Tell You, click here
NATURAL
ALTERNATIVES
Nutritional Medicine and Longevity
Perhaps the most insidious distraction that throws a doctor off the
diagnosis of vitamin B12 deficiency is the medical teaching that B12 is
stored in the adult human liver in an amount sufficient for 5 to 10 years
of total deprivation. In "Vitamin B12: The Mood And Energy Vitamin" Richard
A. Kunin, M.D. shares cases illustrating how B12 deficiency symptoms
manifest in mental and emotional conditions and in low energy and
motivation.
Healthy Alternatives
Fasting can help but not if it's about control, competition or rapid weight
loss. A fast is best accomplished in the spirit of gentle
self-purification. In "Fasting" Emily Kane, N.D. emphasises that it is
important to be well prepared, in body, mind and spirit for this special
journey. Be prepared for "spiritual" cleansing, even if you have no idea
reading these words what that might mean.
Women's Health Detective
If you don't get enough roughage in your diet, or if you’re constipated or
have irritable bowel syndrome, you may be taking a bulking agent to make
your stools larger and softer. If so, you may be pouring sugar or aspartame
into your intestines. In "Use Psyllium – Instead of Metamucil" Nan Kathryn
Fuchs, Ph.D. educates about the many uses of psyllium and the dangers of
using products with sugar or artificial sweeteners.
Holistic Healthcare For Children
In "Vaccinated Children Have More ADHD, Autism, and Asthma" Randall
Neustaedter, O.M.D. informs parents that another study has shown the
dramatic association of children's health problems with vaccines. In the
study vaccinated children were more likely to have asthma, ADHA,
neurological disorders, and autism.
Healthy Woman Update
In "Varicose Veins" David L. Hoffmann, B.Sc. (Hons), M.N.I.M.H. explains
this common problem effecting between 10-20% of the population, with
increasing incidence with age. He offers natural prevention and treatment
options, including suggested lifestyle changes.
Find an Alternative Healthcare
Professional
Looking for a practitioner specializing in visualization? Search the Guided
Imagery section which includes the Academy for Guided Imagery member
database in HealthWorld's Find a Practitioner Network. The network contains
searchable directories with over 17,000 professionals from 20 leading
professional associations in complementary/alternative and integrative
medicine.
RECOMMENDED
READING
Healthy Bookstore - Not a Drop to Drink
In some parts of the United States, water is disappearing as consumption
exceeds supply. In other parts, battles are raging that will determine both
the cost and the quality of a simple glass of water. "Not a Drop to Drink"
comprehensively examines the imminent crisis of America’s water supply and
explains what readers everywhere can do about it. In "Not a Drop to Drink:
America's Water Crisis (and What You Can Do)" straightforward, story-driven
book, Ken Midkiff talks to crusty ranchers in Topeka, suited lawyers in
Atlanta, and smooth-talking politicians in Los Angeles and Washington, D.C.
Using regional and national case studies, he analyzes and presents the
roots of the problem, and then says what we must do to solve it.
HEALTHY
KITCHEN
Raw Food Materia Medica
Carrot is a member of the Parsley Family. Carrots strengthen the stomach,
spleen, liver and lungs. Carrots have been used to treat acne, asthma,
bladder stones, cancer, catarrh, colitis, constipation, cough, cystitis,
diarrhea, dry skin, eczema, gall stones, gastritis, gout, indigestion, high
cholesterol, indigestion, irritable bowel, jaundice, kidney stones,
obesity, parasites, pyorrhea, sore throat, tonsillitis, toxemia, ulcers and
vision problems such as dry eyes, Bitot's spots and night blindness.
Carrots are antibacterial, anti-inflammatory, antioxidant, astringent,
diuretic, galactagogue (increase mother's milk), laxative, liver tonic and
a urinary antiseptic.
Vegetarian Recipe
Physician's Committee for Responsible Medicine offers you a vegetarian
recipe for "Black Beans with Marinated Tomatoes."
HEALTHY TALK RADIO - ADVERTISEMENT
HEALTHY TALK RADIO WITH DR. JULIAN WHITAKER AND DEBORAH RAY
Dr. Julian Whitaker, America's Wellness Doctor and Deborah Ray, America's
First Lady of Health are two of the most respected and well known names in
the natural health industry and you can hear them live on the radio 6 days
a week! Healthy Talk Radio is the longest running health talk radio show
celebrating 25 years.
We take on conventional medicine, spread the word about safe, effective,
and less expensive approaches to wellness, and offer you real solutions to
your health problems. We cut through the spin and bring you news,
information, and recommendations that can truly make a difference in your
life.
Timely, topical, sometimes funny and always a must-listen! It is practical
information to help improve the quality of life for health conscious
consumers of any age. To listen live or to find out where you can hear
Healthy Talk Radio near you go to www.healthytalkradio.com
MIND-BODY-SPIRIT
Mind/Body Health
In spite of a growing body of research documenting the economic burden of
depression on individuals and on society, efforts to curb skyrocketing
medical costs usually start with cuts in mental health services and
benefits. Insurance coverage of mental health treatment has become more and
more restrictive. Most health care reform proposals impose stricter limits
on mental health care than on general medical services. One study - looking
beyond the direct cost of treating depression to the use of medical
services in general - suggests that in the long run these cuts may be
costing the health-care system far more than they save, reports Dr. David
Sobel in "Depression and Health Care: The High Cost of Saving."
Spiritual Wellness
What gets in the way of your feeling gratitude? In "The Green-Eyed Monster"
Philip Goldberg shows us the answer is envy. It's impossible to feel envy
and gratitude at the same time. One way to slay the green-eyed monster is
to stop comparing yourself to others.
SPIRITUAL CINEMA CIRCLE - ADVERTISEMENT
EXPERTS ON HAPPINESS SHARE SECRETS IN NEW FILM
"Living Luminaries" (On The Serious Business of Happiness) details a young
man's journey as he seeks to discover true happiness from extraordinary
luminaries. We are treated to Marianne Williamson's brilliant and
compassionate insights, don Miguel Ruiz's mystical vision, the
extraordinary Dr. Michael Beckwith, and Eckhart Tolle's wisdom of the power
of now. The great gift of "Living Luminaries" is that we feel so empowered
at the end of the film because it shows us that we can truly find, embrace
and retain whatever definition we have for happiness. The film actually
illuminates a pathway down which we can travel to discover the essence of
our own personal joy.
If you enjoyed "The Secret," we think that you will find that "Living
Luminaries" is the next step in the discovery of who we can be when we are
open to the magic of our humanity.
Spiritual Cinema Circle, America's fastest growing DVD club specializing in
uplifting and inspirational films. Start your free trial in the month of
JULY, and you'll receive: "Living Luminaries" along with 3 wonderful short
films. You only pay shipping ($4.95 domestic, $7.95 international.
To learn more and start your risk-free trial membership today, please visit: www.spiritualcinemacircle.com/?kbid=1662
PROFESSIONAL'S
CORNER
THE NATIONAL WELLNESS CONFERENCE - PROFESSIONAL DEVELOPMENT AND PERSONAL RENEWAL
Every summer an ever-expanding family of health and wellness promotion
professionals come together for the National Wellness Conference.
The Conference is a "wellness immersion" built upon the premise that
professional development and personal growth are interdependent and can be
enhanced equally. The Conference environment is a special place where
like-minded professionals can participate in "best practices" learning
opportunities, intensive skill building programs, and develop networking
communities. Inspiring and rewarding, participants leave with the tools for
change.
This year's Conference, titled "Creating and Sustaining Wellness Cultures"
features keynote speakers, former Arkansas Governor, Mike Huckabee, Former
Secretary of the U.S. Department of Health and Human Services, Louis W.
Sullivan, MD, and internally recognized pharmacologist and author Candace
Pert, PhD. July 14-21, 2007 Stevens Point, Wisconsin USA.
MORE PROFESSIONAL RESOURCES
Botanical Medicine Sourcebooks & Textbooks
Compounding Pharmacy Directory
Diagnostic Laboratory Directory
Nutritional Medicine Sourcebooks and Textbooks
The Natural Standard: The Authority on Integrative Medicine
GLOBAL HEALTH
CALENDAR
-- FEATURED EVENT --
32nd Annual National Wellness Conference
Creating and Sustaining Wellness Cultures
Stevens Point, WI USA
July 12-21, 2007
Contact: National Wellness Institute - 800-243-8694
-- UPCOMING HEALTH & WELLNESS EVENTS --
Living in Joy, Passion and Purpose
Health and Wellness Spa Retreat at Rancho LaPuerta
Tecate, MEXICO
July 21-28, 2007
Contact: OSECRAFT Ventures - 860-673-0163
35th Annual Cancer Convention: Alternative Therapies
For the General Public and Professionals
Universal City, CA USA
September 1-3, 2007
Contact: Cancer Control Society - 323-663-7801
Medical Wellness Nutritional Forum
At The Rio
Las Vegas, NV USA
September 6-7, 2007
Contact Hosts: Medical Wellness Association, IHRSA & American College of Wellness - 417-880-5001 or 281-313-3040
Building Bridges of Integration for Traditional Chinese Medicine – Transformation: Individuals in Balance; Families in Harmony
Chantilly, VA USA
October 18-21, 2007
Contact: Traditional Chinese Medicine World Foundation - 212-274-1079
9th Annual Energy Psychology Conference, Toronto
Visions of the Future Mind
Toronto, ON CANADA
October 25-27, 2007
Contact: Meridian Seminars - 416-221-5639
For more leading health events visit www.healthcalendar.com
HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - jim@healthy.net
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - swalter@healthy.net
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - nancy@healthy.net
SPONSORSHIP:
If you are
interested in sponsoring an issue of Healthy Update, contact
sponsor@healthy.net.
SUGGESTIONS AND COMMENTS:
We welcome your
suggestions and
comments to help us provide the highest quality and most
useful service. Email suggestions to info@healthy.net
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