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Healthy Update provides the latest news and resources from the world of healthy living, wellness and alternative medicine. A weekly service of HealthWorld Online (www.healthy.net)

(View HTML version & archives: www.healthyupdate.com)

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SPONSOR - WELLNESS INVENTORY CERTIFICATION TRAINING

FALL CERTIFICATION TELE-CLASSES START IN SEPTEMBER

The Fall Wellness Inventory Certification Trainings begin on September 12th and run for 12 weeks. Classes will be conducted as a live phone teleclass. The goal of the certification training is to create competence in delivering the Wellness Inventory (www.WellPeople.com), a holistic assessment and life-balance program, to individual, group and organizational clients. The training also focuses on the participants own personal development. Developed for wellness coaches, health practitioners, spa professionals, and corporate wellness professionals, the training is approved by the International Coach Federation for continuing coaching credits. Daytime and evening classes. Payment plans available.

For more information contact Jim Strohecker at 310-823-9553 or wellpeople.com/Certification.asp


HEALTH NEWS

Diet and Regular Soft Drinks Linked to Increase in Risk Factors for Heart Disease
Drinking more than one soft drink daily may be associated with an increase in the risk factors for heart disease. A recent study showed that this happens not only from drinking regular calorie-laden soft drinks, but artificially sweetened diet sodas as well.


Pepsi Admits Aquafina Comes From Tap Water
Both the International Bottled Water Association and the FDA believe there's really no need to require bottled water manufacturers to admit their products come from tap water. This bottled water issue brings to light the apparent deceptive practices of some of the largest suppliers of bottled water products. By avoiding the honest labeling of the source of their water while relying on snow-capped mountain imagery, these companies quietly mislead consumers into thinking their water products are from a pristine, natural source such as a mountain spring.


Avandia: It Stays on the Market Despite New Evidence of Heart Risk
Better safe than sorry is clearly not the motto of American's drug 'watchdog', the FDA, after it allowed the anti-diabetes drug Avandia to stay on the market. The decision, made by a 22 to 1 majority vote by its advisory panel, surprised many in the industry, who thought the drug for type II diabetes would be taken off the shelves after studies revealed it increased the risk of heart attack by 45 per cent.


MORE HEALTH NEWS...
To keep up-to-date with news in the world of health and medicine, visit our Healthy News and our Healthy News Archive.

RSS Feed: We now offer an RSS feed. A convenient way to get Healthy News stories to your desktop.


EDITOR'S PICK - EXPLORE - THE JOURNAL OF SCIENCE AND HEALING

STAY INFORMED AND INSPIRED

EXPLORE: The Journal of Science and Healing is an interdisciplinary journal that addresses evidence-based healing practices from a wide variety of sources, including conventional, alternative, and cross-cultural medicine. Written for a broad spectrum of healthcare professionals, the journal explores the healing arts, consciousness, spirituality, eco-environmental issues, and basic science as these fields relate to health.

In addition to research, features include: an editorial by Larry Dossey, MD; an interview with a prominent thought leader; columns on ethnomedicine, diet and health, environmental medicine, nursing, education, death and dying, and medicine on the front lines. For more information, please visit www.explorejournal.com


WELLNESS and HEALTHY LIVING

Medical Disasters and How To Avoid Them (Part 5)
The new documentary by Michael Moore called SICKO has launched nationwide heralding the cry of health care reform due to the inadequacies of the health care system. In "Medical Disasters and How to Avoid Them" Dr. Pierce Scranton, an Orthopedic Surgeon, arms us with practical tips on how to take charge of our own experiences while at a hospital and he teaches us how to protect ourselves and prevent any travesty that could occur. In a series of six articles, HealthWorld Online and Dr. Pierce Scranton, will provide actual case by case, behind the scenes scenarios, along with tips on how NOT to have these experiences happen to you. In the fifth installment you will the importance of knowing how to avoid pitfalls when visiting the emergency room.


Simply Well
One of the simplest and most effective ways to release tension and energize yourself is to take time out for a good stretch. Developing the habit of stretching frequently throughout the day will make a big difference in how you feel. In "Stretch Yourself" John W. Travis, M.D., M.P.H., offers you a wide variety of stretching options.


Staying Healthly Tips
In "10 Tips for Staying Healthy in Summer" Elson M. Haas, M.D. gives you common sense reminders for these warm weather months. Take a few minutes to review healthy behaviors to ensure you enjoy all of nature's bounty this summer.


AUDIO: THE WISDOM OF YOUR CELLS - DR. BRUCE LIPTON

BREAKING NEWS! SCIENCE DISCOVERS INTELLIGENT LIFE - IN EVERY CELL!

When was the last time that learning about a scientific breakthrough left you feeling invigorated, optimistic, and empowered to take charge of your life? Cellular biologist Dr. Bruce H. Lipton is a pioneer o a new frontier of science that will do just that - one that gives us astonishing evidence on how our thoughts and beliefs control the destiny of our living bodies. Even at the cellular level, Dr. Lipton explains, we possess an innate intelligence that is far more crucial to shaping our lives than even our genes. In the tradition of Carl Sagan, Rachel Carson, and Stephen Hawking, Dr. Bruce Lipton is a new voice with the unique gift of translating cutting-edge science into clear, accessible language. (8 CDs)

Listen to Audio Sample


NEMACOLIN WOODLANDS RESORT - ADVERTISEMENT

NEMACOLIN TO HOST TURNING POINT SEPTEMBER 19-23

TURNING POINT at Nemacolin Woodlands Resort is a wellness and self-discovery retreat where individuals are invited to create a path to success, fitness and well-being. Our talented staff and professionals surpass our competitors and our grounds provide countless opportunities for outer and inner exploration.

Join Nemacolin for TURNING POINT Wednesday, September 19 through Sunday, September 23, 2007. Availability is limited.

Keynote speaker for TURNING POINT is Jack Canfield, originator of the Chicken Soup for the Soul series. Canfield, a featured teacher of The Secret, will talk about helping people take on greater challenges while producing breakthrough results.

Program highlights include luxurious accommodations, meals, spa services, life coaching, and home fitness and nutrition plans.

Call 866.344.6957 to speak with our TURNING POINT Specialists for more information.


NATURAL ALTERNATIVES

From Fatigued to Fantastic
In "Q and A on Chronic Fatigue Syndrome and Fibromyalgia with Jacob Teitelbaum, M.D. - #19" Dr. Teitelbaum explains that with fibromyalgia it is important to get 7-9 hours of solid sleep without waking or hangover. He lists a number of different sleeping aids that can be adjusted, as needed.


Healthy Alternatives
In "Naturopathic Medicine" Michael Alan Morton, Ph.D. and Mary Morton provide an in-depth explanation of this popular natural healing modality based on the underlying principle to heal in harmony with the natural functions of the body — without harm.


Dr. Christine Horner's Natural Secrets for Breast Health
In "Breast Health Tip #12: Exercise" Christine Horner, M.D., F.A.C.S explains why if you exercise regularly during your teen years your risk of breast cancer will be 30% lower for the rest of your life. But it is never too late to begin exercising. If you start regularly participating in invigorating movements as an adult and keep it up, you can drop your risk of breast cancer by 30-50%.  


Holistic Healthcare For Children
There is a growing conflict between parents and physicians concerning vaccinations. In "Pediatricians’ Attitudes Toward Non-Vaccinating Parents" Randall Neustaedter, O.M.D. presents a study where educating doctors created a major shift to be more respectful of parental concerns.


Healthy Child
It is hard to tell if your child has a cold or the flu. The flu is a lot like a cold, but worse. Ear, throat, and sinus infections can come after the flu. In "Childhood Flu" the American Institute for Preventive Medicine suggests things to do to prevent your children from getting the flu, plus what to do if they do.


Find an Alternative Healthcare Professional
Looking for a practitioner specializing in dentistry? Search the Dentistry section which includes the Holistic Dental Association member database in HealthWorld's Find a Practitioner Network. The network contains searchable directories with over 17,000 professionals from 20 leading professional associations in complementary/alternative and integrative medicine.


RECOMMENDED READING

Healthy Bookstore - Conscious Health

Timely, transformational, and content laden, "Conscious Health: Choosing Natural Solutions for Optimum Health and Lifelong Vitality" by Ron Garner brings us, under one cover, the Five Keys we must use to ensure optimum health and life-long vitality. It presents in a clear, well-organized, and easy-to-read manner what we need to make confident decisions about our own health care. "Conscious Health" teaches natural health principles, with an emphasis on causes and prevention of disease. It conveys how the body operates, why it succumbs to disease, and how health problems can be reversed.


HEALTHY KITCHEN

Nutrition Tips
It is no news that proper weight management requires two things: managing food intake and getting adequate amounts of exercise. In "New Diet Breakthrough!" Sean Slovenski stresses that the important questions are: a) Is the diet healthy, and b) Is it doable and sustainable? Research shows that success of behavior change programs, such as weight management programs, can be improved 300% depending on how goals are set up and how the plans are supported.


There's a Yogi in the Kitchen!
The yogic tradition of cooking includes dishes that are simple to prepare and full of fantastic flavor as well! In "Flavorful Vegetarian Yogic Cooking" Siri-Veda Kaur Khalsa offers Triple Chili Veggie Pilau (helpful for the kidneys and digestion), plus Blissful Beets (great for liver detox and fiber for improved digestion).


INDIVIDUALIZED HEALTH SOLUTIONS - ADVERTISEMENT

VITAMINS BASED ON YOUR BODY'S NEEDS, NOT RDA's

There is no more need for confusion about the vitamins and minerals your body personally needs. One-size-fits-all vitamin formulas are last century's technology. Individualized formulas based on your unique biochemical needs are now possible and affordable.

With over 30,000 genes each person is Bio-Chemically unique. After 20 years of clinical research, on over 20,000 clients, analyzing over 100 vital blood, tissue and urine tests a group of scientists can now determine each individual's basic nutrient needs.

"There is no more guess work involved - now you can take control of your health with the Signature Supplement individualized nutritional program." says Gary D. Sandman, president of Individual Health Solutions, llc. "We can now provide you with an individualized nutritionally bio-matched multi-vitamin, mineral and amino acid supplement to help maintain your youthfulness and optimize your health and wellbeing. You can feel the difference bio-matched vitamins do for you." As featured on recent NBC newscasts.


MIND-BODY-SPIRIT

Mind Over Matter
According to an article in Mayo Clinic Proceedings, the actual difference between optimists and pessimists just might amount to about 12 years of life. There is now proof that it's not the stress that kills us. Rather, it's our perception of stress that makes the difference. In "The Glass That's Half Full: Optimism and Longevity" Barry Bittman, M.D. encourages us to begin with a healthy dose of determination, add willingness to develop a positive belief system and sprinkle in a comforting sense of hope.


Spiritual Wellness
As we approach the final lap in a presidential campaign, Philip Goldberg finds himself reflecting on the relationship between spirituality and social/political involvement. In "Rendering Unto Caesar" he notes that on the one hand, by turning our gaze inward to the true source of happiness, spiritual teachings can foster detachment from social problems. On the other hand, the spiritual path can lead to direct social and political engagement. You may feel ill-equipped to have an impact on the world stage. But your vote counts, every check you write makes a difference, every act of kindness adds up.


SPIRITUAL CINEMA CIRCLE - ADVERTISEMENT

MOVIES THAT INSPIRE, HEAL AND TRANSFORM

The SPIRITUAL CINEMA CIRCLE offers a service that's unique and deeply needed. The CIRCLE gives you a way to bring hours of inspiring entertainment into your life each month, while making an important contribution to the world. In addition, it's an incredible bargain. If, like me, you love movies, but you find it harder and harder to go to theaters because of the violence, emptiness and overall lack of quality and imagination that most of the current crop represents, The CIRCLE is a wonderful opportunity.

To learn more and start your risk-free trial membership today, please visit: www.spiritualcinemacircle.com/?kbid=1662


PROFESSIONAL'S CORNER

FALL CERTIFICATION TELE-CLASSES START IN SEPTEMBER

The Fall Wellness Inventory Certification Trainings begin on September 12th and run for 12 weeks. Classes will be conducted as a live phone teleclass. The goal of the certification training is to create competence in delivering the Wellness Inventory (www.WellPeople.com), a holistic assessment and life-balance program, to individual, group and organizational clients. The training also focuses on the participants own personal development. Developed for wellness coaches, health practitioners, spa professionals, and corporate wellness professionals, the training is approved by the International Coach Federation for continuing coaching credits. Daytime and evening classes. Payment plans available.

For more information contact Jim Strohecker at 310-823-9553 or wellpeople.com/Certification.asp


MORE PROFESSIONAL RESOURCES

Botanical Medicine Sourcebooks & Textbooks

Compounding Pharmacy Directory

Diagnostic Laboratory Directory

Nutritional Medicine Sourcebooks and Textbooks

The Natural Standard: The Authority on Integrative Medicine



GLOBAL HEALTH CALENDAR

-- FEATURED EVENT --
IONS 2007 Conference Consciousness in Action
The Science and Practice of Transformation
Palm Springs, CA USA
August 8-12, 2007
Contact: Institute of Noetic Sciences - 707-775-3500

Turning Point at Nemacolin Woodlands Resort
A health and wellness retreat featuring Jack Canfield
Farmington, PA USA
September 19-23, 2007
Contact: Nemacolin Woodlands Resort - 866-344-6957

-- UPCOMING HEALTH & WELLNESS EVENTS --
35th Annual Cancer Convention: Alternative Therapies
For the General Public and Professionals
Universal City, CA USA
September 1-3, 2007 
Contact: Cancer Control Society - 323-663-7801

Medical Wellness Nutritional Forum
At The Rio
Las Vegas, NV USA
September 6-7, 2007
Contact Hosts: Medical Wellness Association, IHRSA & American College of Wellness - 417-880-5001 or 281-313-3040

Building Bridges of Integration for Traditional Chinese Medicine – Transformation: Individuals in Balance; Families in Harmony
Chantilly, VA USA
October 18-21, 2007
Contact: Traditional Chinese Medicine World Foundation - 212-274-1079

9th Annual Energy Psychology Conference, Toronto
Visions of the Future Mind
Toronto, ON CANADA
October 25-27, 2007
Contact: Meridian Seminars - 416-221-5639

For more leading health events visit www.healthcalendar.com


HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline


KEY SITES IN HEALTHWORLD ONLINE

  • Alternative Medicine Center
  • Nutrition Center
  • Wellness Center
  • Fitness Center
  • Healthy Woman
  • Healthy Man
  • Healthy Child
  • Healthy Aging
  • Health Conditions
  • Find a Professional
  • Herbal Medicine Center
  • Homeopathy Center
  • Healthy News Center
  • Healthy Update Newsletter
  • Global Health Calendar
  • Free Medline Search

  • EDITOR-IN-CHIEF: James Strohecker, Co-founder, President, HealthWorld Online - jim@healthy.net

    SENIOR EDITOR: Suzan Walter, Director, HealthWorld Online's Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - swalter@healthy.net

    ASSOCIATE EDITOR: Nancy Shaw, Communications Director, HealthWorld Online - nancy@healthy.net

    SPONSORSHIP: If you are interested in sponsoring an issue of Healthy Update, contact sponsor@healthy.net.

    SUGGESTIONS AND COMMENTS: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to info@healthy.net


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