Healthy Update provides the latest news and resources
from the world of healthy living, wellness and alternative
medicine. A weekly service of HealthWorld Online (www.healthy.net)
(View HTML version & archives: www.healthyupdate.com)
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SPONSOR - WELLNESS INVENTORY CERTIFICATION TRAINING
FALL CERTIFICATION TELE-CLASSES START IN SEPTEMBER
The Fall Wellness Inventory Certification Trainings begin on September 12th
and run for 12 weeks. Classes will be conducted as a live phone teleclass.
The goal of the certification training is to create competence in
delivering the Wellness Inventory (www.WellPeople.com), a holistic
assessment and life-balance program, to individual, group and
organizational clients. The training also focuses on the participants own
personal development. Developed for wellness coaches, health practitioners,
spa professionals, and corporate wellness professionals, the training is
approved by the International Coach Federation for continuing coaching
credits. Daytime and evening classes. Payment plans available.
For more information contact Jim Strohecker at 310-823-9553 or
wellpeople.com/Certification.asp
HEALTH
NEWS
Diet and Regular Soft Drinks Linked to Increase in Risk Factors for Heart Disease
Drinking more than one soft drink daily may be associated with an increase
in the risk factors for heart disease. A recent study showed that this
happens not only from drinking regular calorie-laden soft drinks, but
artificially sweetened diet sodas as well.
Pepsi Admits Aquafina Comes From Tap Water
Both the International Bottled Water Association and the FDA believe
there's really no need to require bottled water manufacturers to admit
their products come from tap water. This bottled water issue brings to
light the apparent deceptive practices of some of the largest suppliers of
bottled water products. By avoiding the honest labeling of the source of
their water while relying on snow-capped mountain imagery, these companies
quietly mislead consumers into thinking their water products are from a
pristine, natural source such as a mountain spring.
Avandia: It Stays on the Market Despite New Evidence of Heart Risk
Better safe than sorry is clearly not the motto of American's drug
'watchdog', the FDA, after it allowed the anti-diabetes drug Avandia to
stay on the market. The decision, made by a 22 to 1 majority vote by its
advisory panel, surprised many in the industry, who thought the drug for
type II diabetes would be taken off the shelves after studies revealed it
increased the risk of heart attack by 45 per cent.
MORE HEALTH NEWS...
To keep up-to-date with news in
the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
RSS Feed: We now offer an RSS feed. A convenient way to get
Healthy News stories to your desktop.
EDITOR'S PICK - EXPLORE - THE JOURNAL OF SCIENCE AND HEALING
STAY INFORMED AND INSPIRED
EXPLORE: The Journal of Science and Healing is an interdisciplinary journal
that addresses evidence-based healing practices from a wide variety of
sources, including conventional, alternative, and cross-cultural medicine.
Written for a broad spectrum of healthcare professionals, the journal
explores the healing arts, consciousness, spirituality, eco-environmental
issues, and basic science as these fields relate to health.
In addition to research, features include: an editorial by Larry Dossey,
MD; an interview with a prominent thought leader; columns on ethnomedicine,
diet and health, environmental medicine, nursing, education, death and
dying, and medicine on the front lines. For more information, please visit www.explorejournal.com
WELLNESS and
HEALTHY LIVING
Medical Disasters and How To Avoid Them (Part 5)
The new documentary by Michael Moore called SICKO has launched nationwide
heralding the cry of health care reform due to the inadequacies of the
health care system. In "Medical Disasters and How to Avoid Them" Dr. Pierce
Scranton, an Orthopedic Surgeon, arms us with practical tips on how to take
charge of our own experiences while at a hospital and he teaches us how to
protect ourselves and prevent any travesty that could occur. In a series of
six articles, HealthWorld Online and Dr. Pierce Scranton, will provide
actual case by case, behind the scenes scenarios, along with tips on how
NOT to have these experiences happen to you. In the fifth installment you
will the importance of knowing how to avoid pitfalls when visiting the
emergency room.
Simply Well
One of the simplest and most effective ways to release tension and energize
yourself is to take time out for a good stretch. Developing the habit of
stretching frequently throughout the day will make a big difference in how
you feel. In "Stretch Yourself" John W. Travis, M.D., M.P.H., offers you a
wide variety of stretching options.
Staying Healthly Tips
In "10 Tips for Staying Healthy in Summer" Elson M. Haas, M.D. gives you
common sense reminders for these warm weather months. Take a few minutes to
review healthy behaviors to ensure you enjoy all of nature's bounty this
summer.
AUDIO: THE WISDOM OF YOUR CELLS - DR. BRUCE LIPTON
BREAKING NEWS! SCIENCE DISCOVERS INTELLIGENT LIFE - IN EVERY CELL!
When was the last time that learning about a scientific breakthrough left
you feeling invigorated, optimistic, and empowered to take charge of your
life? Cellular biologist Dr. Bruce H. Lipton is a pioneer o a new frontier
of science that will do just that - one that gives us astonishing evidence
on how our thoughts and beliefs control the destiny of our living bodies.
Even at the cellular level, Dr. Lipton explains, we possess an innate
intelligence that is far more crucial to shaping our lives than even our
genes. In the tradition of Carl Sagan, Rachel Carson, and Stephen Hawking,
Dr. Bruce Lipton is a new voice with the unique gift of translating
cutting-edge science into clear, accessible language. (8 CDs)
Listen to Audio Sample
NEMACOLIN WOODLANDS RESORT - ADVERTISEMENT
NEMACOLIN TO HOST TURNING POINT SEPTEMBER 19-23
TURNING POINT at Nemacolin Woodlands Resort is a wellness and
self-discovery retreat where individuals are invited to create a path to
success, fitness and well-being. Our talented staff and professionals
surpass our competitors and our grounds provide countless opportunities for
outer and inner exploration.
Join Nemacolin for TURNING POINT Wednesday, September 19 through Sunday,
September 23, 2007. Availability is limited.
Keynote speaker for TURNING POINT is Jack Canfield, originator of the
Chicken Soup for the Soul series. Canfield, a featured teacher of The
Secret, will talk about helping people take on greater challenges while
producing breakthrough results.
Program highlights include luxurious accommodations, meals, spa services,
life coaching, and home fitness and nutrition plans.
Call 866.344.6957 to speak with our TURNING POINT Specialists for more
information.
NATURAL
ALTERNATIVES
From Fatigued to Fantastic
In "Q and A on Chronic Fatigue Syndrome and Fibromyalgia with Jacob
Teitelbaum, M.D. - #19" Dr. Teitelbaum explains that with fibromyalgia it
is important to get 7-9 hours of solid sleep without waking or hangover. He
lists a number of different sleeping aids that can be adjusted, as needed.
Healthy Alternatives
In "Naturopathic Medicine" Michael Alan Morton, Ph.D. and Mary Morton
provide an in-depth explanation of this popular natural healing modality
based on the underlying principle to heal in harmony with the natural
functions of the body — without harm.
Dr. Christine Horner's Natural Secrets for Breast Health
In "Breast Health Tip #12: Exercise" Christine Horner, M.D., F.A.C.S
explains why if you exercise regularly during your teen years your risk of
breast cancer will be 30% lower for the rest of your life. But it is never
too late to begin exercising. If you start regularly participating in
invigorating movements as an adult and keep it up, you can drop your risk
of breast cancer by 30-50%.
Holistic Healthcare For Children
There is a growing conflict between parents and physicians concerning
vaccinations. In "Pediatricians’ Attitudes Toward Non-Vaccinating Parents"
Randall Neustaedter, O.M.D. presents a study where educating doctors
created a major shift to be more respectful of parental concerns.
Healthy Child
It is hard to tell if your child has a cold or the flu. The flu is a lot
like a cold, but worse. Ear, throat, and sinus infections can come after
the flu. In "Childhood Flu" the American Institute for Preventive Medicine
suggests things to do to prevent your children from getting the flu, plus
what to do if they do.
Find an Alternative Healthcare
Professional
Looking for a practitioner specializing in dentistry? Search the Dentistry
section which includes the Holistic Dental Association member database in
HealthWorld's Find a Practitioner Network. The network contains searchable
directories with over 17,000 professionals from 20 leading professional
associations in complementary/alternative and integrative medicine.
RECOMMENDED
READING
Healthy Bookstore - Conscious Health
Timely, transformational, and content laden, "Conscious Health: Choosing
Natural Solutions for Optimum Health and Lifelong Vitality" by Ron Garner
brings us, under one cover, the Five Keys we must use to ensure optimum
health and life-long vitality. It presents in a clear, well-organized, and
easy-to-read manner what we need to make confident decisions about our own
health care. "Conscious Health" teaches natural health principles, with an
emphasis on causes and prevention of disease. It conveys how the body
operates, why it succumbs to disease, and how health problems can be
reversed.
HEALTHY
KITCHEN
Nutrition Tips
It is no news that proper weight management requires two things: managing
food intake and getting adequate amounts of exercise. In "New Diet
Breakthrough!" Sean Slovenski stresses that the important questions are: a)
Is the diet healthy, and b) Is it doable and sustainable? Research shows
that success of behavior change programs, such as weight management
programs, can be improved 300% depending on how goals are set up and how
the plans are supported.
There's a Yogi in the Kitchen!
The yogic tradition of cooking includes dishes that are simple to prepare
and full of fantastic flavor as well! In "Flavorful Vegetarian Yogic
Cooking" Siri-Veda Kaur Khalsa offers Triple Chili Veggie Pilau (helpful
for the kidneys and digestion), plus Blissful Beets (great for liver detox
and fiber for improved digestion).
INDIVIDUALIZED HEALTH SOLUTIONS - ADVERTISEMENT
VITAMINS BASED ON YOUR BODY'S NEEDS, NOT RDA's
There is no more need for confusion about the vitamins and minerals your
body personally needs. One-size-fits-all vitamin formulas are last
century's technology. Individualized formulas based on your unique
biochemical needs are now possible and affordable.
With over 30,000 genes each person is Bio-Chemically unique. After 20 years
of clinical research, on over 20,000 clients, analyzing over 100 vital
blood, tissue and urine tests a group of scientists can now determine each
individual's basic nutrient needs.
"There is no more guess work involved - now you can take control of your
health with the Signature Supplement individualized nutritional program."
says Gary D. Sandman, president of Individual Health Solutions, llc. "We
can now provide you with an individualized nutritionally bio-matched
multi-vitamin, mineral and amino acid supplement to help maintain your
youthfulness and optimize your health and wellbeing. You can feel the
difference bio-matched vitamins do for you." As featured on recent NBC
newscasts.
MIND-BODY-SPIRIT
Mind Over Matter
According to an article in Mayo Clinic Proceedings, the actual difference
between optimists and pessimists just might amount to about 12 years of
life. There is now proof that it's not the stress that kills us. Rather,
it's our perception of stress that makes the difference. In "The Glass
That's Half Full: Optimism and Longevity" Barry Bittman, M.D. encourages us
to begin with a healthy dose of determination, add willingness to develop a
positive belief system and sprinkle in a comforting sense of hope.
Spiritual Wellness
As we approach the final lap in a presidential campaign, Philip Goldberg
finds himself reflecting on the relationship between spirituality and
social/political involvement. In "Rendering Unto Caesar" he notes that on
the one hand, by turning our gaze inward to the true source of happiness,
spiritual teachings can foster detachment from social problems. On the
other hand, the spiritual path can lead to direct social and political
engagement. You may feel ill-equipped to have an impact on the world stage.
But your vote counts, every check you write makes a difference, every act
of kindness adds up.
SPIRITUAL CINEMA CIRCLE - ADVERTISEMENT
MOVIES THAT INSPIRE, HEAL AND TRANSFORM
The SPIRITUAL CINEMA CIRCLE offers a service that's unique and deeply
needed. The CIRCLE gives you a way to bring hours of inspiring
entertainment into your life each month, while making an important
contribution to the world. In addition, it's an incredible bargain. If,
like me, you love movies, but you find it harder and harder to go to
theaters because of the violence, emptiness and overall lack of quality and
imagination that most of the current crop represents, The CIRCLE is a
wonderful opportunity.
To learn more and start your risk-free trial membership today, please visit: www.spiritualcinemacircle.com/?kbid=1662
PROFESSIONAL'S
CORNER
FALL CERTIFICATION TELE-CLASSES START IN SEPTEMBER
The Fall Wellness Inventory Certification Trainings begin on September 12th
and run for 12 weeks. Classes will be conducted as a live phone teleclass.
The goal of the certification training is to create competence in
delivering the Wellness Inventory (www.WellPeople.com), a holistic
assessment and life-balance program, to individual, group and
organizational clients. The training also focuses on the participants own
personal development. Developed for wellness coaches, health practitioners,
spa professionals, and corporate wellness professionals, the training is
approved by the International Coach Federation for continuing coaching
credits. Daytime and evening classes. Payment plans available.
For more information contact Jim Strohecker at 310-823-9553 or
wellpeople.com/Certification.asp
MORE PROFESSIONAL RESOURCES
Botanical Medicine Sourcebooks & Textbooks
Compounding Pharmacy Directory
Diagnostic Laboratory Directory
Nutritional Medicine Sourcebooks and Textbooks
The Natural Standard: The Authority on Integrative Medicine
GLOBAL HEALTH
CALENDAR
-- FEATURED EVENT --
IONS 2007 Conference Consciousness in Action
The Science and Practice of Transformation
Palm Springs, CA USA
August 8-12, 2007
Contact: Institute of Noetic Sciences - 707-775-3500
Turning Point at Nemacolin Woodlands Resort
A health and wellness retreat featuring Jack Canfield
Farmington, PA USA
September 19-23, 2007
Contact: Nemacolin Woodlands Resort - 866-344-6957
-- UPCOMING HEALTH & WELLNESS EVENTS --
35th Annual Cancer Convention: Alternative Therapies
For the General Public and Professionals
Universal City, CA USA
September 1-3, 2007
Contact: Cancer Control Society - 323-663-7801
Medical Wellness Nutritional Forum
At The Rio
Las Vegas, NV USA
September 6-7, 2007
Contact Hosts: Medical Wellness Association, IHRSA & American College of Wellness - 417-880-5001 or 281-313-3040
Building Bridges of Integration for Traditional Chinese Medicine – Transformation: Individuals in Balance; Families in Harmony
Chantilly, VA USA
October 18-21, 2007
Contact: Traditional Chinese Medicine World Foundation - 212-274-1079
9th Annual Energy Psychology Conference, Toronto
Visions of the Future Mind
Toronto, ON CANADA
October 25-27, 2007
Contact: Meridian Seminars - 416-221-5639
For more leading health events visit www.healthcalendar.com
HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - jim@healthy.net
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - swalter@healthy.net
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - nancy@healthy.net
SPONSORSHIP:
If you are
interested in sponsoring an issue of Healthy Update, contact
sponsor@healthy.net.
SUGGESTIONS AND COMMENTS:
We welcome your
suggestions and
comments to help us provide the highest quality and most
useful service. Email suggestions to info@healthy.net
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