Healthy Update provides the latest news, expert articles and resources on
healthy living, wellness and complementary & alternative medicine. A weekly
service of HealthWorld Online (www.healthy.net)
(View HTML version & archives: www.healthy.net)
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HEALTH
NEWS
The Health Industry's Secret History Of Delaying The Fight Against Cancer
What is the relationship between the mass production of synthetic chemicals, workplace chemical exposure, environmental pollution and rising cancer
rates in the 20th and 21st centuries? It appears that not only are there
links between these developments, but the industries responsible for
producing these chemicals and wastes have long been well aware of these
connections and have sought, with much success, to downplay or dismiss them.
Endometriosis Diminished With Traditional Chinese Medicin
Women of all ages and backgrounds can be affected by the condition of
endometriosis. The Western diagnosis and treatment for this condition are
both invasive. A non-invasive, more soothing approach to diminishing
endometriosis is found using traditional Chinese medicine, acupuncture,
massage, and herbal therapy.
CAM Services Increased In Hospitals
Complementary and Alternative Medicine (CAM) is increasing in hospitals due
to patient's demands as more Americans are finding relief through
alternative forms of health care. According to a report released by the
American Hospital Association, more than a quarter of surveyed hospitals
are offering CAM programs to the patients they serve. CAM can include
acupuncture, traditional Chinese medicine, homeopathy, chiropractic, diet
and lifestyle changes, herbal medicine, and massage therapy among other
types of non-Western treatments.
MORE HEALTH NEWS...
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the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
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Healthy News stories to your desktop.
EDITOR'S PICK - WHAT DOCTORS DON'T TELL YOU
A SECOND OPINION ON HEALTH YOU CAN TRUST & USE WITH CONFIDENCE
Your health isn't a lottery. It isn't down to luck. It's about what you
know and what to do. What Doctors Don't Tell You is a monthly journal that
gives you the knowledge you need to lead a healthy life. It offers a
complete review of health problems and safer, proven ways of treating them.
WDDTY is information you can trust and use - as many people have before
you. It's been published since 1989, and its in-depth research and insights
have earned it the highest praise from all over the world.
Save 75% Off Print Subscription - New Digital Edition!
WELLNESS and
HEALTHY LIVING
JOIN US ON A 12-STAGE JOURNEY TO WELLNESS
For the next 12 weeks in Healthy Update, we will go on a journey into the
heart of wellness. Each week we will feature one of the twelve key aspects
of wellness from the Wellness Inventory whole person assessment program
based on the pioneering work of John W. Travis, M.D., M.P.H., Each is a
component of the Wellness Energy System. This week we will feature
"Self-Responsibility & Love."
Simply Well
In "Create a Bigger Picture of Health" John W. Travis, M.D., M.P.H.,
cautions against overconcern for personal health, as obsession with health
can be every bit as wasteful of your human potential as ignorance and
carelessness can be. He advocates creating a bigger vision where you put
your personal concerns in perspective, and are subsumed and fulfilled by a
greater need, a greater possibility, a greater love.
Ask Dr. Orloff About Intuitive Healing
We all have a choice about our health. In "Step One of Intuitive Healing:
Notice Your Beliefs" Judith Orloff, M.D. reminds us that our mind and body
are linked by an intricate intuitive circuitry. Notice the pattern of any
recurring beliefs or emotions that occur before an illness. They may well
be premonitions. We need to be aware of our thinking, notice when fear
takes over, and begin to reprogram our thoughts.
AUDIO: BEGINNERS GUIDE TO YOGA - SHIVA REA
CREATE YOUR OWN PERSONAL YOGA PRACTICE AT HOME
With over 20 million practitioners in the U. S. alone, yoga is more popular
than ever. For those interested in starting a practice of their own but
hesitant about attending a class, Shiva Rea presents The Beginner's Guide
to Yoga--the perfect introduction to hatha yoga. Complete with a 60-minute
guided session with yoga basics and simple poses-plus a detailed study
guide with instructional photographs-here is an easily accessible how-to
program from one of the world's most respected yoga teachers.
Listen to Audio Sample
WELLNESS INVENTORY CERTIFICATION TRAINING - ADVERTISEMENT
WINTER CERTIFICATION TELE-CLASSES START FEBRUARY 13
The Winter Wellness Inventory Certification Trainings begin on February
13th and run for 13 weeks. Classes will be conducted as a live phone
teleclass. The goal of the certification training is to create competence
in delivering the Wellness Inventory (www.WellPeople.com), a holistic
assessment and life-balance program, to individual, group and
organizational clients. The training also focuses on the participants own
personal development. Developed for wellness coaches, health practitioners,
spa professionals, and corporate wellness professionals, the training is
approved by the International Coach Federation for 20 CCEUs. Daytime or
evening classes. Payment plans available.
For more information contact Jim Strohecker at 310-823-9553 or wellpeople.com/Certification.asp
NATURAL
ALTERNATIVES
Third Column for Reiki - A Special Series by Pamela Miles
A Reiki practitioner at any level of practice, First degree, Second Degree
or Reiki master, can give hands-on treatment. A Second Degree practitioner
or Reiki master can give distant treatment. Only a qualified Reiki master
can initiate and train a student to practice Reiki. In "Finding and
Choosing a Reiki Master or Practitioner" Pamela Miles not only explains how
to locate a practitioner near you, she offers you suggestions for selecting
the best one for you.
What Doctor's Don't Tell You - Special Report
The whole world seems to be going wireless. We're told it's inevitable by
the electronics industry. But beware. In "Wireless Technology: Something in
the Air" the What Doctors Don't Tell You staff shares strong anecdotal
evidence of health conditions developed by numerous people in wireless
environments.
Integrative Dentistry
In "All About Teeth Whitening" Flora Parsa Stay, D.D.S. explains the
difference between over-the-counter teeth whitening systems and the ones
you get from the dental offices. She describes various options including
advantages and disadvantages.
Healthy Alternatives
The herbal approach to detoxification is based upon the premise that the
human body is a self healing and homeostatic organism. In "Herbal
Detoxification" David L. Hoffmann, B.Sc. (Hons), M.N.I.M.H. explains the
body as a wonderfully effective and astoundingly complex mechanism for
ridding the body waste and poisons. This can be helped by using basic,
simple and safe herbs as long as the eliminative process are addressed as a
whole and not just the colon.
Dr. Christine Horner's Natural Secrets for Breast Health
Estimates are that every year the average American eats almost his or her
entire body weight in sugar. In "Breast Health Tip #21: Avoid Sugar"
Christine Horner, M.D., F.A.C.S reports that sugar and refined
carbohydrates cause a surge in insulin and women with the highest insulin
levels have a 283% higher incidence of breast cancer. The more sugar you
eat, the faster cancer cells grow and the greater the blow to your immune
system.
Healthy Man Update
A growing number of professional athletes and weekend warriors are spelling
relief H-O-M-E-O-P-A-T-H-Y. Although homeopathic medicines have a
reputation of helping people who are suffering from chronic diseases, these
natural medicines are wonderfully effective in treating common sports
injuries. In "Homeopathic Medicines For Sports Injuries" Dana Ullman,
M.P.H. offers helpful information about single remedies vs. formulas,
internal and external remedies, and frequency of doses.
Holistic Healthcare For Children
Are you dismayed by the unnecessary drugging of children, and the tendency
to prescribe more drugs for kids on an ongoing basis? In "Better Treatment
for Pediatric Asthma and ADD" Randall Neustaedter, O.M.D. encourages all
parents to investigate holistic alternatives before putting children on
drugs, and to consider transitioning children who take conventional
medications to more effective and curative methods of treatment.
Find an Alternative Healthcare
Professional
Looking for a practitioner specializing in progressive treatment of the
eyes? Search the Vision Care/Vision Training section which includes the
Optometric Extension Program member database in HealthWorld's Find a
Practitioner Network. The network contains searchable directories with over
17,000 professionals from 20 leading professional associations in
complementary/alternative and integrative medicine.
RECOMMENDED
READING
Healthy Bookstore - Defeating Diabetes
Recent scientific news supports a plant-based diet as the ideal diet for
those with type-2 diabetes. In "Defeating Diabetes: A No-Nonsense Approach
to Type 2 Diabetes and the Diabesty Epidemic" Brenda Davis, R.D. and Tom
Barnard, M.D. present a program of basic lifestyle changes that can vastly
improve or completely restore the health of those who suffer from Type 2
diabetes. Type 2 diabetes is not the result of a lack of insulin, but the
product of diet and lifestyle choices that cause the body to become
resistant to insulin. Readers will learn to take control of their blood
sugar levels, find out which carbohydrates and dietary fats are actually
good for you, and find out how to achieve and maintain a healthy body
weight.
HEALTHY
KITCHEN
Nutrition Tips
You normally think of using seasonings to enhance the flavor of food. In
"Seasonings" Elson M. Haas, M.D. explains how many herbs and spices can be
used for medicinal purposes, such as stimulating the appetite or aiding
digestion. He details salt, extracts, peppers, condiments, herbs and
spices, and sweeteners.
Fabulous Functional Foods
Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love
with sweet potatoes. They're full of carotenoids and other goodies for your
health, and please the palate as well as satisfy your appetite. What more
can one want from a food? His "Sweet Potato Mash with Lemon and Baked
Garlic" recipe is lovely. The lemon juice and pepper make the sweet potato
sweetness even more pronounced and the baked garlic, which has hints of
nuts in its taste, adds the final touch. Try serving it with a green salad
and a piece of seared tuna or use it as spread in a sandwich.
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MIND-BODY-SPIRIT
Mind/Body Health
Can one or two drinks a day actually be beneficial? In "Here's to Your
Heart" David S. Sobel, M.D. outlines the apparent correlation of moderate
drinking and a reduction of mortality from heart disease by about a third.
Though even moderate alcohol consumption can have a downside, such as an
increased risk of breast cancer in women, it appears that the beneficial
effects on total mortality outweigh the harmful effects.
Wholistic Spiritual Healing
It is possible to know information without inputs through our five ordinary
senses of sight, sound, smell, taste, and touch. We call these psychic
impressions. They provide another level for intuitive awareness.
Researchers have dissected psychic abilities into theoretical components.
In "Intuition (Part 3 of 5 parts)" Daniel J. Benor, M.D. details telepathy,
clairsentience, precognition, retrocognition, and ESP.
PHYSICIAN FORMULAS - ADVERTISEMENT
MIND POWER RX - OPTIMAL MIND SUPPORT
Developed by Ray Sahelian, M.D., bestselling author of Mind Boosters:
Natural Supplements that Enhance Your Mind, Memory, and Mood, Mind Power Rx
helps improve mental alertness and wakefulness along with boosting mental
stamina. Many people notice being more focused and able to concentrate
better. The dozen or more herbs and nutrients found in Mind Power Rx
support neurotransmitter function, improve blood flow to the brain, support
enzymatic and metabolic function in nerve cells, and act as neuronal
antioxidants.
If you have tried single brain nutrients or combinations that left you
unsatisfied, overstimulated, or on edge and restless, it is time you do
yourself a favor and try Mind Power Rx, a highly popular and respected,
doctor-formulated formula with 18 different herbs and nutrients balanced
delicately to provide smooth and healthy mind support.
PROFESSIONAL'S
CORNER
2008 WELLNESS CERTIFICATION TRAININGS
The next Wellness Inventory Certification Trainings begin on February 13,
2008 and run for 13 weeks. Live phone teleclass format. The goal of the
training is to develop coaching skills and competence in delivering the
Wellness Inventory program to individual, group and organizational clients.
The training also focuses on the participants own personal development. The
Wellness Inventory (www.WellPeople.com), is a holistic assessment and
life-balance program based on the work of wellness pioneer, John W. Travis,
MD, MPH. Developed for wellness coaches, health practitioners, wellness
professionals and spa professionals. Approved by the International Coach
Federation for continuing 20 CCEUs. Daytime and evening classes (Wednesdays
1:00-2:30 ET, Thursdays 7:00-8:30 ET). Space is limited. Payment plans
available.
Testimonials: WellPeople.com/Certification_Testimonials.asp
For more information contact Jim Strohecker at 310-823-9553 or
wellpeople.com/Certification.asp
WHAT DOCTORS DON'T TELL YOU
What Doctors Don't Tell You is a monthly journal that gives you the
knowledge you need to lead a healthy life. It is s the complete review of
health problems and safer, proven ways of treating them - what works and
what doesn't work in conventional and complementary/alternative medicine
(CAM). WDDTY's in-depth research and insights have earned it the highest
praise from all over the world. Several national newspapers have described
it as "the best health journal in the world".
And now it's available for immediate download for just $29.95 a year, a
savings of over 75% on the print subscription. Take out an annual
subscription, and you'll receive the next 12 issues straight to your PC as
a downloadable PDF file. Serving your health needs since 1989.
INTEGRATIVE HEALTHCARE SYMPOSIUM
January 17-19, 2008 -- New York, NY USA
At the Integrative Healthcare Symposium, you'll gain a whole perspective
with full access to the most up-to-date, scientific and clinical
applications in integrative medicine from top-notch industry experts
including: conference chair Woodson Merrell, MD; Jeffrey Bland PhD, FACN,
CNS; Alejandro Junger, M.D.; Nan Lu, O.M.D., M.S., L.Ac.; David Perlmutter,
M.D., FACN; Bernie Siegel, M.D.; Julie Silver, M.D. and many more.
For more information contact Megan McEwan at 207-842-5500 or www.ihsymposium.com
MORE PROFESSIONAL RESOURCES
Botanical Medicine Sourcebooks & Textbooks
Compounding Pharmacy Directory
Diagnostic Laboratory Directory
Nutritional Medicine Sourcebooks and Textbooks
The Natural Standard: The Authority on Integrative Medicine
GLOBAL HEALTH
CALENDAR
-- FEATURED EVENT --
Integrative Healthcare Symposium
New York, NY USA
January 17-19, 2008
Contact: Diversified Business Communications - 207-842-5500
-- UPCOMING HEALTH & WELLNESS EVENTS --
5th Annual Natural Supplements: An Evidence-Based Update
San Diego, CA USA
January 17-20, 2008
Contact: Scripps Center for Integrative Medicine - 858-587-4404
Globe Sound Healing Conference
Los Angeles, CA USA
January 26-28, 2008
Contact: Global Institute - 415-777-2486
18th Annual ISSSEEM Conference
Boulder, CO USA
June 19-26, 2008
Contact: The International Society for the Study of Subtle Energies & Energy Medicine - 303-425-4625
For more leading health events visit www.healthcalendar.com
HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - jim@healthy.net
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - swalter@healthy.net
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - nancy@healthy.net
SPONSORSHIP:
If you are
interested in sponsoring an issue of Healthy Update, contact
sponsor@healthy.net.
SUGGESTIONS AND COMMENTS:
We welcome your
suggestions and
comments to help us provide the highest quality and most
useful service. Email suggestions to info@healthy.net
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