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Healthy Update provides the latest news, expert articles and resources on
healthy living, wellness and complementary & alternative medicine. A weekly
service of HealthWorld Online (www.healthy.net)
(View HTML version & archives: www.healthy.net)
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SPONSOR - HEALTHY TALK RADIO
HEALTHY TALK RADIO WITH DR. JULIAN WHITAKER AND DEBORAH RAY
Dr. Julian Whitaker, America's Wellness Doctor and Deborah Ray, America's
First Lady of Health are two of the most respected and well known names in
the natural health industry and you can hear them live on the radio 6 days
a week! Healthy Talk Radio is the longest running health talk radio show
celebrating 25 years.
We take on conventional medicine, spread the word about safe, effective,
and less expensive approaches to wellness, and offer you real solutions to
your health problems. We cut through the spin and bring you news,
information, and recommendations that can truly make a difference in your
life.
Timely, topical, sometimes funny and always a must-listen! It is practical
information to help improve the quality of life for health conscious
consumers of any age. To listen live or to find out where you can hear
Healthy Talk Radio near you go to www.healthytalkradio.com
HEALTH
NEWS
Lawsuit Against Splenda Moves Forward
A federal court has rejected a request for summary judgment in a lawsuit
regarding claims of false advertising for the artificial sweetener Splenda.
This means that the case will go ahead as planned. The plaintiff in the
case is the Sugar Association, which has long claimed that Splenda's
marketing slogan - "Made from sugar so it tastes like sugar" -- is being
used to make consumers believe that the artificial sweetener contains
natural sugar.
Doctors are Clueless About Medication for Kids
Information on how to prescribe medications to children is scarce, and
doctors often rely on the flawed assumption that children are simply
smaller versions of adults when doing so. In reality, drugs act much
differently in children, yet few studies have been conducted to determine
their effectiveness, safety and proper dosages. Federal regulators have
enticed or forced pharmaceutical companies to conduct studies on more than
200 drugs geared for children, but more than two-thirds of the medications
given to children remain untested.
Judge Rules U.S. Drug Companies Defrauded Medicare with Price Fixing Scheme
A federal judge has ruled that three pharmaceutical companies artificially
marked up their prices in order to defraud Medicare and encourage doctors
to prescribe their drugs over those of competitors. The judge agreed with
the plaintiffs' complaint that the drug companies deliberately inflated
their average wholesale prices in 2003, when those prices were still used
to determine Medicare reimbursements. This created a gap between the prices
Medicare was paying and the (lower) prices charged to doctors and
pharmacies. This meant that doctors would actually be reimbursed more than
they had paid for the drugs, creating a profit incentive for doctors to
prescribe certain products.
MORE HEALTH NEWS...
To keep up-to-date with news in
the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
RSS Feed: We now offer an RSS feed. A convenient way to get
Healthy News stories to your desktop.
EDITOR'S PICK - WELLNESS INVENTORY CERTIFICATION TRAINING
2008 CERTIFICATION TELE-CLASSES START IN FEBRUARY
The Fall Wellness Inventory Certification Trainings begin on the week of
February 11 and run for 13 weeks. Classes will be conducted as a live phone
teleclass.
The goal of the certification training is to create competence in
delivering the Wellness Inventory (www.WellPeople.com), a holistic
assessment and life-balance program, to individual, group, and
organizational clients. The training also focuses on the participants own
personal development. Developed for wellness coaches, health practitioners,
spa professionals, and wellness professionals, the training is approved by
the International Coach Federation for 20 CCEUs. Daytime and evening
classes. Payment plans available. Testimonials from graduates:
WellPeople.com/Certification_Testimonials.asp
For more information contact Jim Strohecker at 310-823-9553
(jim@healthy.net) or WellPeople.com/Certification.asp
WELLNESS and
HEALTHY LIVING
CONTINUING OUR 12-STAGE JOURNEY TO WELLNESS
This week our journey focuses on EATING, the 4th of 12 keys to wellness in
the Wellness Inventory. Most Americans' eating patterns represent a public
health crisis. If a new disease erupted that was one tenth as destructive
as most people's diets, there would be a massive public outcry to find the
cure. The way many people eat is the result of a lifestyle that glorifies
immediate satisfaction and neglects the long-term consequences.
Simply Well
In "Don't Play It Safe" John W. Travis, M.D., M.P.H., challenges you to
express more of your tremendous potential. He explains how health is a
function of your participation in life.
Healthy
Computing
Do your wrists sometimes hurt when you type at the keyboard or mouse? In
"Scotch Tape Reminder" Erik Peper, Ph.D. gives you a simple way to gently
remind you to maintain a neutral wrist (the top of the hand is in the same
plane as the top of the forearm) when working at the keyboard.
AUDIO: LIVING THE FIELD - LYNNE MCTAGGART
TAPPING INTO THE SECRET FORCE OF THE UNIVERSE
The cutting edge of quantum physics is not just found in a laboratory or
university - now, you can live each day on the frontiers of science. Lynne
McTaggart's revolutionary book The Field captivated readers around the
world with its exploration of the unseen dimension where science meets
spirit, but that was only the beginning. With Living The Field, this
pioneering investigator presents a full-length audio workshop on using the
scientific discoveries of the quantum age to supercharge your life, health,
and consciousness. Learn to harness the source of your living energy - the
Zero Point Field. (6 CDs)
Listen to Audio Sample
LIQUID STEVIA FLAVORS - ADVERTISEMENT
SWEETLEAF LIQUID STEVIA FLAVORS - NEW SPECIALS!
SweetLeaf Liquid Stevia Flavors are all natural, zero calories, no carbs,
and infinitely flavorful. At only a penny per drop, you can easily dress up
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ice cubes, and nearly anything else. The uses are endless! Try our original
flavors - Apricot Nectar, Chocolate Raspberry, Lemon Drop, English Toffee,
Vanilla Creme, and Valencia Orange - and our great new flavors - Milk
Chocolate, Peppermint, Root Beer, Grape, Cinnamon, and Dark Chocolate!
Great for holiday gatherings!
Buy 6 Flavors and Get 1 Free (any combination)
Buy 12 and Get 2 Free plus 1 Box SteviaPlus Packets
To order individual flavors: healthyshopping.com/sweetleaf
NATURAL
ALTERNATIVES
Sixth Column for Reiki - A Special Series by Pamela Miles
Reiki treatment does not attack disease. Rather, it supports the person
experiencing the disease by gently encouraging his or her system toward its
unique state of balance. In "Reiki and Medicine" Pamela Miles presents
information about research and study results supporting what Reiki can do.
Nutritional Medicine and Longevity
In "Coenzyme Q10: A Miracle Vitamin" Richard Kunin, M.D. presents a
nutrient that should be a household word. CoQ is required for cell energy
and promotes faster healing of wounds, strengthens the immune system, and
is an impressive treatment of heart conditions. Tissue levels of CoQ
decline as much as 80% in old age and this single fact appears to explain
some of the increased risk of heart failure, immune dysfunction, delayed
healing and general weakening of energy and strength that are stereotypical
of growing old. By simply taking supplements of CoQ, this age-related drop
in vitality can be reversed to an amazing extent.
Healthy Alternatives
In "The Medical Botany of John Bartram" Christopher Hobbs, L.Ac., A.H.G.
traces the history of herbal medicine in the U.S., starting with the volume
of data that came over on the Mayflower in 1620.
Women's Health Detective
Exposure to light at night not only affects your ability to sleep during
the day, it also increases your risk for cancer. In "Beyond Insomnia: Your
Favorite Sleep Hormone Is Now Used In Cancer Therapy" Nan Kathryn Fuchs,
Ph.D. discusses an interesting phenomena revealed by a study that showed
less toxicity and a better response from drug therapy in patients with
colon cancer who were given their medication at night. Combine traditional
treatments with melatonin, and the benefits increased dramatically.
Holistic Healthcare For Children
Allergies affect about 38%of all Americans, and about 5% of the US
population has asthma. The highest proportion of asthma is among children
age 5 to 14, a total of 5 million children. In "Allergies and Asthma in
Children" Randall Neustaedter, O.M.D. presents the case that allergies can
be significantly improved, and even cured, with holistic treatment options,
such as homeopathy, nutrition, and Chinese herbs. Plus, the important
connection between emotions and the immune system should not be neglected.
Healthy Woman Update
In "A Case of Cystitis, Vaginitis and Edema of the Eyelids" Judyth
Reichenberg-Ullman, N.D., M.S.W., DHANP presents a case study that
demonstrates why the homeopathic remedy Apis, made from an angry honeybee,
helps with hot, red, and swollen symptoms.
Find an Alternative Healthcare
Professional
Looking for a practitioner specializing in visualization? Search the Guided
Imagery section which includes the Academy for Guided Imagery member
database in HealthWorld's Find a Practitioner Network. The network contains
searchable directories with over 17,000 professionals from 20 leading
professional associations in complementary/alternative and integrative
medicine.
RECOMMENDED
READING
Healthy Bookstore - A Year to Live
In "A Year to Live: How to Live This Year As If It Were Your Last" Stephen
Levine teaches us how to live each moment, each hour, each day
mindfully--as if it were all that was left. On his deathbed, Socrates
exhorted his followers to practice dying as the highest form of wisdom.
Levine decided to live this way himself for a whole year, and now he shares
with us how such immediacy radically changes our view of the world and
forces us to examine our priorities. Most of us go to extraordinary lengths
to ignore, laugh off, or deny the fact that we are going to die, but
preparing for death is one of the most rational and rewarding acts of a
lifetime. It is an exercise that gives us the opportunity to deal with
unfinished business and enter into a new and vibrant relationship with life.
HEALTHY
KITCHEN
Nutrition Tips
Fish is a very good quality protein, easily usable by our body, and a
complete protein containing all our essential amino acids. In "Seafood"
Elson M. Haas, M.D. outlines the vast array of benefits of eating various
varieties of fish - lower blood cholesterol, protect us from hardening of
the arteries, and help to reduce platelet stickiness.
There's a Yogi in the Kitchen!
You have heard the expression, "An apple a day keeps the doctor away." In
"Something Worth Crying Over!" Siri-Ved Kaur Khalsa offers a new one to
remember: "An onion a day keeps disease away!" Onions' job is to keep the
blood pure, improve digestion, and promote liver detoxification. She
includes several "yogic remedies" that employ onion.
PHYSICIAN FORMULAS - ADVERTISEMENT
MIND POWER RX - OPTIMAL MIND SUPPORT
Developed by Ray Sahelian, M.D., bestselling author of Mind Boosters:
Natural Supplements that Enhance Your Mind, Memory, and Mood, Mind Power Rx
helps improve mental alertness and wakefulness along with boosting mental
stamina. Many people notice being more focused and able to concentrate
better. The dozen or more herbs and nutrients found in Mind Power Rx
support neurotransmitter function, improve blood flow to the brain, support
enzymatic and metabolic function in nerve cells, and act as neuronal
antioxidants.
If you have tried single brain nutrients or combinations that left you
unsatisfied, overstimulated, or on edge and restless, it is time you do
yourself a favor and try Mind Power Rx, a highly popular and respected,
doctor-formulated formula with 18 different herbs and nutrients balanced
delicately to provide smooth and healthy mind support.
MIND-BODY-SPIRIT
Mind Over Matter
The start of a new year is a good time to welcome new opportunities for
personal growth. It's also a time to establish personal commitments to
better ourselves. In "Resolutions for the New Year: Goal Setting 101"
Barry Bittman, M.D. recommends we develop a plan for achieving what has the
potential to make a significant difference in our life - a choice and a
commitment that yields greater happiness, security, or peace of mind.
Music and Wellness
Entrainment is the law of synchronization that causes two separate rhythms
to naturally line up when placed near one another. Is this an explanation
as to why cultures throughout history have included drumming in their
rituals, celebrations, and ceremonies? In "The ART of Drum Circles" learn
how drum circles seem to tap into the primal need to share and support one
another through one of the simplest and most beautiful ways to connect
without words; music. This is one of a series of articles by Christine
Stevens, author, music therapist and Director of Music Therapy and Wellness
Programs at Remo, Inc. http://www.remo.com.
THE JOURNAL OF SCIENCE AND HEALING - ADVERTISEMENT
STAY INFORMED AND INSPIRED
EXPLORE: The Journal of Science and Healing is an interdisciplinary journal
that addresses evidence-based healing practices from a wide variety of
sources, including conventional, alternative, and cross-cultural medicine.
Written for a broad spectrum of healthcare professionals, the journal
explores the healing arts, consciousness, spirituality, eco-environmental
issues, and basic science as these fields relate to health.
In addition to research, features include: an editorial by Larry Dossey,
MD; an interview with a prominent thought leader; columns on ethnomedicine,
diet and health, environmental medicine, nursing, education, death and
dying, and medicine on the front lines. For more information, please visit www.explorejournal.com
PROFESSIONAL'S
CORNER
2008 WELLNESS CERTIFICATION TRAININGS
2008 CERTIFICATION TELE-CLASSES START IN FEBRUARY
The Fall Wellness Inventory Certification Trainings begin on the week of
February 11 and run for 13 weeks. Classes will be conducted as a live phone
teleclass.
The goal of the certification training is to create competence in
delivering the Wellness Inventory (www.WellPeople.com), a holistic
assessment and life-balance program, to individual, group, and
organizational clients. The training also focuses on the participants own
personal development. Developed for wellness coaches, health practitioners,
spa professionals, and wellness professionals, the training is approved by
the International Coach Federation for 20 CCEUs. Daytime and evening
classes. Payment plans available. Testimonials from graduates:
WellPeople.com/Certification_Testimonials.asp
For more information contact Jim Strohecker at 310-823-9553
(jim@healthy.net) or WellPeople.com/Certification.asp
WHAT DOCTORS DON'T TELL YOU
What Doctors Don't Tell You is a monthly journal that gives you the
knowledge you need to lead a healthy life. It is s the complete review of
health problems and safer, proven ways of treating them - what works and
what doesn't work in conventional and complementary/alternative medicine
(CAM). WDDTY's in-depth research and insights have earned it the highest
praise from all over the world. Several national newspapers have described
it as "the best health journal in the world".
And now it's available for immediate download for just $29.95 a year, a
savings of over 75% on the print subscription. Take out an annual
subscription, and you'll receive the next 12 issues straight to your PC as
a downloadable PDF file. Serving your health needs since 1989.
INTEGRATIVE HEALTHCARE SYMPOSIUM
January 17-19, 2008 -- New York, NY USA
At the Integrative Healthcare Symposium, you'll gain a whole perspective
with full access to the most up-to-date, scientific and clinical
applications in integrative medicine from top-notch industry experts
including: conference chair Woodson Merrell, MD; Jeffrey Bland PhD, FACN,
CNS; Alejandro Junger, M.D.; Nan Lu, O.M.D., M.S., L.Ac.; David Perlmutter,
M.D., FACN; Bernie Siegel, M.D.; Julie Silver, M.D. and many more.
For more information contact Megan McEwan at 207-842-5500 or www.ihsymposium.com
MORE PROFESSIONAL RESOURCES
Botanical Medicine Sourcebooks & Textbooks
Compounding Pharmacy Directory
Diagnostic Laboratory Directory
Nutritional Medicine Sourcebooks and Textbooks
The Natural Standard: The Authority on Integrative Medicine
GLOBAL HEALTH
CALENDAR
-- FEATURED EVENTS --
Integrative Healthcare Symposium
New York, NY USA
January 17-19, 2008
Contact: Diversified Business Communications - 207-842-5500
Consumer Health World
Las Vegas, NV USA
May 5-7, 2008
Organization: Consumer Health World - 804-266-7422 x7408
6th Annual Integrative Medicine for Health Care Organizations Conference
Phoenix, AZ USA
May 15-17, 2008
Organization: Health Forum - 312-893-6897
-- UPCOMING HEALTH & WELLNESS EVENTS --
5th Annual Natural Supplements: An Evidence-Based Update
San Diego, CA USA
January 17-20, 2008
Contact: Scripps Center for Integrative Medicine - 858-587-4404
Globe Sound Healing Conference
Los Angeles, CA USA
January 26-28, 2008
Contact: Global Institute - 415-777-2486
18th Annual ISSSEEM Conference
Boulder, CO USA
June 19-26, 2008
Contact: The International Society for the Study of Subtle Energies & Energy Medicine - 303-425-4625
For more leading health events visit www.healthcalendar.com
HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - jim@healthy.net
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - swalter@healthy.net
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - nancy@healthy.net
SPONSORSHIP:
If you are
interested in sponsoring an issue of Healthy Update, contact
sponsor@healthy.net.
SUGGESTIONS AND COMMENTS:
We welcome your
suggestions and
comments to help us provide the highest quality and most
useful service. Email suggestions to info@healthy.net
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