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Antioxidants?
Which of the following is an antioxidant?
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Healthy Update Newsletter - Healthy.net
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Healthy Update
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Your Home for Healthy Living |
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November 17, 2008 - Vol. 20, Issue 18
Healthy Update provides the latest news, expert articles and resources on wellness, healthy living, and integrative medicine. A weekly service of HealthWorld Online since 1997.
View Healthy Update archives
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| SPONSOR - PHYSICIANS FORMULAS
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Mind Power Rx - Optimal Mind Support
Developed by Ray Sahelian, M.D., bestselling author of Mind Boosters:
Natural Supplements that Enhance Your Mind, Memory, and Mood, Mind Power Rx helps improve mental alertness and wakefulness along with boosting mental stamina. Many people notice being more focused and able to concentrate better. The dozen or more herbs and nutrients found in Mind Power Rx support neurotransmitter function, improve blood flow to the brain, support enzymatic and metabolic function in nerve cells, and act as neuronal antioxidants. If you have tried single brain nutrients or combinations that left you unsatisfied, overstimulated, or on edge and restless, it is time you do yourself a favor and try Mind Power Rx, a highly popular and respected, doctor-formulated formula with 18 different herbs and nutrients balanced delicately to provide smooth and healthy mind support. View more.
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| EDITOR'S PICK - MONTHLY COACHING FORUMS
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"Coaching Specialties in Health and Wellness" - Free Coaching Forum Discussion with Dr. Patrick Williams
Join coaching pioneer, Dr. Patrick Williams, often called the "Ambassador of Coaching," and wellness and e-health pioneer, James Strohecker, CEO and co-founder of HealthWorld Online, for a discussion of Coaching Specialties in Health and Wellness. The topics to be discussed:
- Opportunities in health and wellness, i.e. clients with specific health challenges.
- Opportunities within industries, such as hospitals, insurance companies, and corporations with wellness departments.
- Using the Wheel of Life to expand conversations into optimal living and well-being.
Dr. Pat Williams offers Coaching Forums designed to provide information on coaching trends, interview other coaches, and have open discussions about the coaching profession. This call is open to all individuals and we invite you to share this invitation with others. This free call is open to all individuals and we invite you to share this invitation with others. The call will last one hour.
To register and reserve your space in the free November 25th call, click here.
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| WELLNESS & HEALTHY LIVING
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Join Us on a 12 Week Wellness Journey
For the next 12 weeks in Healthy Update, we will go on a journey into the heart of wellness. Each week we will feature one of the twelve key aspects of wellness from the Wellness Inventory whole person assessment program based on the pioneering work of John W. Travis, M.D., M.P.H., Each is acomponent of the Wellness Energy System. This week we will feature"Self-Responsibility & Love."
View more
Simply Well - "Prevent Accidents" - John W. Travis, MD, MPH
Commonsense safety is easily overlooked as an integral part of a personal
wellness program. In "Prevent Accidents" John W. Travis, M.D., M.P.H., reminds us that most accidents - both in the home and on the road - are easily preventable. He offers a memory jogger to encourage you to take
action where you need it. View more
Staying Healthy Tips - "The Purification Process: Healing for Modern Times" - Elson Haas, MD
As a doctor, Elson M. Haas, M.D. views any problem from the deeper true causes, which most often have to do with lifestyle choices - the way we live. In "The Purification Process: Healing for Modern Times" Dr. Haas recommends cleaning up your act, your relationships, and your planet. View more
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| AUDIO: REIKI TOUCH - WILLIAM LEE RAND
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The Power to Heal is in Your Hands
If you've felt the power of Reiki and want to broaden your experience, you
now have the most extensive resource available for strengthening your practice of this extraordinary healing art. With The Reiki Touch, Reiki master William Lee Rand combines the advantages of video, audio, reference
cards, and written instruction to provide a comprehensive set of tools for uncovering Reiki‚s most potent secrets. From mastering the fundamental hand positions for healing to using the advanced techniques of Byósen scanning and Gyoshi ho (sending Reiki through the eyes), Rand provides the essential keys to Reiki for beginners and advanced practitioners alike.
View more Listen to Audio Sample
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| SPECIAL FEATURE - WELLNESS INVENTORY
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Enhance Your Level of Overall Health & Wellbeing
The Wellness Inventory is a holistic assessment and life-balance program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into sustainable lifestyle change, and a renewed sense of health and wellbeing. Take more responsiblity for your own health and bring more balance into your life with his our "personal wellness solution".
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Creating Better Vision - "Myths About Vision - Part 1" - Martin Sussman
Many people - perhaps even you - are skeptical that it's possible to see better without glasses or contacts. Much of this skepticism is rooted in misunderstanding. There are five commonly held beliefs that lead people to think that eyesight cannot be improved.
View more
From Fatigued to Fantastic - "Treating Diabetes Naturally" - Jacob Teitelbaum M.D.
Diabetes is when the level of sugar in your blood is too high. Your body makes insulin to carry sugar from the blood into your cells where it can be burned as fuel. In "Treating Diabetes Naturally", Dr. Jacob Teitelbaum shares practical, natural approaches and an integrative medicine program for effectively managing or reversing diabetes. View more
Integrator Blog - "True North Center's Integrative Medicine Team Offers Perspective on a Democratic Model of Clinical Integration" - John Weeks
Can medical doctors share clinical power and decision-making with acupuncturists, naturopathic doctors, social workers, nutritionists and others from other disciplines? This article is based on information from the multidisciplinary "Decision Circle" which makes critical decisions at the True North: Maine's Center for Functional Medicine and the Healing Arts. View more
"The Integrator Blog" offers News, Reports, Opinions and Networking for the Business, Education, Policy and Practice of Integrative Medicine, CAM and Integrative Health Care, from Publisher/Editor John Weeks.
Find a Homeopathic Practitioner
Looking for a practitioner specializing in homeopathy? Search the Homeopathy section includes the Council for Homeopathic Certification and Homeopathic Academy of Naturopathic Physicians member databases member databases in HealthWorld's Find a Practitioner Network. The network contains searchable directories with over 17,000 professionals from 20 leading professional associations in complementary/alternative and integrative medicine.
Find Homeopathic practitioners
Find a Practitioner Home
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Buddha's Table: Thai Feasting Vegetarian Style - Chat Mingkwan
Buddha's Table presents a magnificent and joyful celebration of Thai cuisine that is guaranteed to add diversity and pleasure to your cooking and dining experience. It's easy to prepare any dish on a Thai menu with these guidelines and recipes from Thai chef Chat Mingkwan. Discover how to enhance the flavors that are found in Thai produce and spices and learn how to make your own curry pastes and sauces, the foundation for any great Thai meal. View
more
Bookstore Home
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| ADVERTISEMENT - WHAT DOCTORS DON'T TELL YOU
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A Second Opinion on Health You Can Trust & Use With Confidence
What Doctors Don't Tell You is a monthly journal that gives you the knowledge you need to lead a healthy life. It is s the complete review of health problems and safer, proven ways of treatingthem - what works and what doesn't work in conventional and complementary/alternative medicine (CAM). WDDTY's in-depth research and insights have earned the highest praise from all over the world. National
newspapers have described it as "the best health journal in the world". And now it's available for immediate download for just $29.95 a year, a savings of over 75% on the print subscription. Take out an annual subscription, and you'll receive the next 12 issues straight to your PC as a downloadable PDF file. Serving your health needs since 1989. Subscribe in April and receive the current issue with a special report about health
authorities deliberately covering up the truth about MMR vaccine dangers.
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Fabulous Functional Food - "Poached Salmon with Blanched Leeks and Baked Sweet Potatoes and Beets" - Oscar Umahro Cadogan
Do you have trouble finding recipes to match special dietary needs? Danish
chef Oscar Umahro Cadogan offers you gourmet dishes with healthy ingredients. His tasty recipes are highly nourishing and healing, and omit many of the items troublesome for people with allergies and other restrictive conditions. Try his "Poached Salmon with Blanched Leeks and Baked Sweet Potatoes and Beets." View More
Raw Food Materia Medica - "Pumpkins" - Brigitte Mars
Pumpkins are members of the Gourd Family, and a relative of melons and squash. Pumpkins are considered alkaline. They help dry dampness, thus benefiting conditions such as edema, eczema, and dysentery. This fruit benefits the spleen, stomach, and pancreas, thus benefiting hypoglycemia and diabetes. Pumpkins are considered antioxidant, diuretic, laxative and an immune tonic. They have been used to improve acidosis, colitis,
gastritis, indigestion, cataracts, edema, flu, and heart disease.
View More
View Full Raw Food Materia Medica
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The Healer Within - "Gentle Movements and Postures, Part II" - Roger Jahnke, OMD
The self-applied health enhancement methods movements are meant to be the seeds of your own inventiveness. In "Gentle Movements and Postures, Part II" Dr. Roger Jahnke reminds you not to sabotage your mastery by thinking they must be done a certain way. Make it up, make it fun, spread the word.
Learn from others, add favorites, steal from the masters; they are always willing to share. Bring the breath and relaxation practices together with the effort of the movements, that is the balance. When you have made
contact with the extent to which gentle movement has a profound health effect, you have become a part of the solution to the medical crisis.
View more
Ask Dr. Orloff About Intuitive Healing - "Step Two of Intuitive Healing: Be In Your Body"
Our adjustment to the body is a spiritual issue that can lead to better psychological adjustment while we're here on earth. In "Step Two of Intuitive Healing: Be In Your Body" Judith Orloff, M.D. reminds us that intuitive healing is always body-interactive. Our physical self, our emotions, a healthy body or an organ with disease - our capacity to heal strengthens as we become one with it all.
View more
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Featured Events
Creating a New Model of Wellness: Focusing on the Whole Person Versus Health Risks
Presenter: James Strohecker, CEO, HealthWorld Online - Publisher, Healthy Update
December 3, 2008
Orlando, FL USA
Pre-Conference Workshop at Diabetes Disease Management 2008 (details below)
Our healthcare system tends to define "health" as the absence of illness, and "wellness" as simply the reduction of health risks. This perspective is based on a disease model. Yet, for 60 years the World Health Organization has defined health as "a state of complete physical, mental, and social well being, not merely the absence of disease or infirmity." This workshop focuses on implementing a new wellness model into the healthcare system that includes employee and physician wellness, professional burnout, as well as clinical applications. This workshop also examines how to create a positive state of physical, mental, emotional, and spiritual health.
View More
Diabetes Disease Management 2008
Improve Health Literacy, Promote Behavior Change & Maximize Self-Management
December 3 - 5, 2008
Orlando, FL
Phone: (800) 647-7600
E-mail: info@worldrg.com
Website: http://www.worldrg.com/showConference.cfm?confCode=HW08057
The Healthcare Globalization Summit and Health 3.0 Summit
December 8-10, 2008
Arlington, VA - Hyatt Crystal City
Contact: 804.266.7422 x 7408
Website: www.consumerhealthworld.com
Join hundreds of healthcare industry leaders at The Healthcare Globalization Summit as they in discuss how new web technologies, consumerism, and new points of care delivery are evolving in a globalized health care marketplace. Featured presentations include: "Solutions Driving a Global Healthcare Model" including Intel's Mark Blatt and "The Emergence of New Care Providers", featuring Joseph Kvedar, MD, Director, Partners Healthcare System, and other presentations. Also featured will be: The Health 3.0 Investors and Emerging Companies Summit which will connect investors with entrepreneurs around today's hottest topics, including the fully wired consumer & the Ubiquitous web, future technologies connecting patients, providers and payers, and radical visions for the health plan of the future.
Upcoming Health &
Wellness Events
Building Bridges of Integration for TCM
Transformation: Nurturing the Healers, Healing the Patients
Chantilly, VA, USA
Oct. 30-Nov 1, 2008
Contact: TCM World Foundation - 212-274-1079
Web site: www.tcmconference.org
Open Your Heart in Paradise
Two Hawaiian Retreats with Ram Dass and Friends
Hawaii (Big Island) USA
November 5-10, 2008
Hawaii (Molokai) USA
December 10-15, 2008
Contact: Ram Dass Center for Spiritual Studies - 760-228-1717
North American Research Conference on Complementary and Integrative Medicine
Minneapolis, MN USA
May 12-15, 2009
Website: www.imconsortium-conference.org
Contact: 760-228-1717
For more leading health events visit www.healthcalendar.com
For more leading health events visit www.healthcalendar.com
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HEALTHWORLD ONLINE
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