Medicial Mistakes?
How many people each year suffer some type of preventable harm that contributes to their death after a hospital visit?
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Healthy Update Newsletter - Healthy.net
Healthy Update
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Your Home for Healthy Living |
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February 25, 2008 - Vol. XVIII, Issue 6
Healthy Update provides the latest news, expert articles and resources on wellness, healthy living, and integrative medicine. A weekly service of HealthWorld Online since 1997.
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SPONSOR - SUN CHLORELLA USA
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How did the Japanese become the Longest-Living People on Earth?
Perhaps they know something others don't. One of their secrets is a unique superfood supplement. The Japanese take more of it than Americans take vitamin C. This unique whole food - found in a tiny tablet - has been proven to deliver critical nutrients your body needs for revitalization and renewal... despite your age. This amazing superfood has shown to be helpful in maintaining healthy cholesterol levels, blood pressure levels, better digestion and so much more! Discover how you can feel better than you've felt in years in this special bulletin....
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EDITOR'S PICK - HEARTMATH
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emWave Personal Stress Reliever
emWave Personal Stress Reliever provides advanced mobile technology that
will help you reduce the negative effects of stress, allowing you to experience greater health, more energy, and improved emotional and mental clarity. Developed from the Institute of HeartMath's 15 years of research on the relationship between the heart, brain, stress and emotions. emWave is both innovative and practical. It enhances your life through it scientifically validated technology, helping you reduce stress and gain a new sense of inner control any time...anywhere. View more
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WELLNESS & HEALTHY
LIVING
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Continuing Our 12-Stage Journey to Wellness
This week our journey focuses on the power of Transcending, the 12th of 12 keys to wellness drawn from the Wellness Inventorywhole person assessment program. The final form of energy in the wellness energy system is a subtle one that has only recently been given scientific credence. It is the realm of the transcendent or the spiritual (a word that's only now becoming acceptable in everyday speech). The human ability to transcend ordinary consciousness is actually an age-old gift that opens mind and heart to the potential of love, and to the miracle and magnificence of the moment, so often forgotten in the daily grind of our busy lives. View more
Simply Well
It is true that your words create your world. As you look around your surroundings, you are talking to yourself about everything you see. Your language structures your reality. In "Watch Your Words" John W. Travis, M.D., M.P.H., documents self-programming that heals - based on research in the field of psychoneuroimmunology that verifies that thoughts and emotions directly affect the strength of the immune system. View more
Healthy Computing
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AUDIO: WALKING - THE ULTIMATE EXERCISE FOR OPTIMUM HEALTH
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Improve Your Eyesight Naturally
You have the power to improve your eyesight naturally. Building on techniques pioneered by ophthalmologist William Bates, Meir Schneider created an effective approach for self-healing and used it to reverse his own blindness. With The Natural Vision Improvement Kit, Schneider teaches his innovative methods for exercising your eyes back to health. Use these proven techniques to see your world with less strain, greater acuity, and a more spacious visual field. 2 audio CD learning sessions, 90-page
illustrated guidebook, 13 photo-illustratred practice cards, 2 eye charts. View more Listen to Audio Sample
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ADVERTISEMENT - HEARTMATH
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emWave Personal Stress Reliever
emWave Personal Stress Reliever provides advanced mobile technology that
will help you reduce the negative effects of stress, allowing you to experience greater health, more energy, and improved emotional and mental clarity. Developed from the Institute of HeartMath's 15 years of research on the relationship between the heart, brain, stress and emotions. emWave is both innovative and practical. It enhances your life through it scientifically validated technology, helping you reduce stress and gain a new sense of inner control any time...anywhere. View more
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The Integrator Blog
In reponse to an Integrator Blog comment forum on the failure of business models for integrative clinics, mind-body medicine and guided imagery pioneer Marty Rossman, MD sent The Integrator "a little rant", "On What Differentiates Real, Human, Integrative Health Care", in which he eloquently reflects on the heart of integrative practice.
"The Integrator Blog" offers News, Reports, Opinions and Networking for the Business, Education, Policy and Practice of Integrative Medicine, CAM and Integrative Health Care, from Publisher/Editor John Weeks.
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Dr. Christine Horner's Natural Secrets for Breast Health
The Indian cooking spice turmeric, responsible for the intense color of curry, is phenomenal in its ability to promote and protect health especially against cancer. In "Breast Health Tip #4: Add Spice to Your Life" Christine Horner, M.D., F.A.C.S explains how this spice is one of nature's most intelligent creations with many imaginative and brilliant ways to ward off cancer. View more
Healthy Man
Congestion and overgrowth of the prostate gland is virtually universal in men over the age of 60. This does not cause problems for many older men, although the others who are not so lucky take little consolation in that fact! In "Herbal Therapy & the Male Reproductive System" David L. Hoffmann, B.Sc. (Hons), M.N.I.M.H. discusses symptoms and herbal options for relief from Benign Prostatic Hypertrophy.
View more
Find a Flower Essence Practitioner Looking for a practitioner specializing in flower essences? Search the Flower Remedies section which includes the Bach Centre member database in HealthWorld's Find a Practitioner Network. The network contains searchable directories with over 17,000 professionals from 20 leading professional associations in complementary/alternative and integrative medicine.
Find a Flower Essence practitioner Find a Practitioner Home
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the untethered soul - the journey beyond yourself
What would it be like to be free from limitations and beyond your boundaries? What can you do each day to find this kind of inner peace and freedom? The Untethered Soul by spiritual teacher Michael A. Singer offers a simple, profoundly intutive answer to these questions. Whether this is your first exploration of inner space or you've devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. View more
Bookstore Home
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Nutrition Tips
Animal-product foods, in general, are denser and higher-protein foods, more concentrated body-building foods, and also higher-fat foods. They are most important in growth years and during pregnancy and lactation, but should be consumed moderately the rest of the time. In "Dairy Products" Elson M. Haas, M.D. outlines the benefits of milk, butter, yogurt, kefir, buttermilk, cheeses, processed cheese, cream cheese, cottage cheese, and ice cream.
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Raw Food Materia Medica (Onions)
Onions are members of the Lily Family, making them relatives of garlic and leeks and scallions. Onions help prevent blood platelet aggregation, have a cleansing effect upon the lymphs and warm the kidney's yang. They contain anti-cancer phytochemicals and are considered a supreme food in preventing stomach and skin cancer and tumor growth. Onions are used to treat anxiety, flu, atherosclerosis, asthma, blood clots, bronchitis, colds, coughs, diabetes, hay fever, hypoglycemia, high cholesterol, high blood pressure, insomnia, obesity, pneumonia, rheumatism, sinus congestion, and urinary infections. They are antibiotic, antiseptic, anti-inflammatory, antioxidant, antiviral, diuretic, expectorant, laxative, liver stimulating, sedative, and tonic. They contain beta-carotene, vitamin B, C, potassium, selenium, and sulfur.
View More Raw Food Materia Medica
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Mind Over Matter While we've been blasted with countless ads touting the benefits of a host of natural remedies, rarely do we consider key mind-body strategies for preventing the common cold. In "The Common Cold: A Mind-Body Perspective"
Barry Bittman, M.D. reports that researchers found that stressful life events, perceived stress and social isolation were key factors that predicted who was more likely to get sick when exposed to a virus. Learning to deal with your stress is one important step toward remaining healthy.
View more
Echoes of Silence
Our conditioned, patterned way of living may be disrupted by the unexpected. An accident, a sudden reversal of fortune, or the death of a loved one. Another way in which disruption may appear in our lives is through grace, an encounter with someone who has been overwhelmed by reality and who naturally projects that inner state out into the world, where it is experienced by others. In "Welcome Epiphanies" Robert Rabbin shares a personal example of this.
View more
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Mind Power Rx - Optimal Mind Support
Developed by Ray Sahelian, M.D., bestselling author of Mind Boosters:
Natural Supplements that Enhance Your Mind, Memory, and Mood, Mind Power Rx helps improve mental alertness and wakefulness along with boosting mental stamina. Many people notice being more focused and able to concentrate better. The dozen or more herbs and nutrients found in Mind Power Rx support neurotransmitter function, improve blood flow to the brain, support enzymatic and metabolic function in nerve cells, and act as neuronal antioxidants. If you have tried single brain nutrients or combinations that left you unsatisfied, overstimulated, or on edge and restless, it is time you do yourself a favor and try Mind Power Rx, a highly popular and respected, doctor-formulated formula with 18 different herbs and nutrients balanced delicately to provide smooth and healthy mind support. View more.
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Featured Event
The National Conference on Healthcare Consumerism
Las Vegas, NV USA
May 4-7, 2008
Organization: Consumer Health World - 804-266-7422 x7408
Upcoming Health & Wellness Events
Southwest Conference on Botanical Medicine
Tempe, AZ USA
April 5-6, 2008
Organization: Southwest College of Naturopathic Medicine - 800-252-0688
5th Annual Nutrition & Health Conference: State of the Science and Clinical Application
Phoenix, AZ USA
April 13-16, 2008
Organization: University of Arizona, College of Medicine and Columbia University College of Physicians and Surgeons - 520-626-7832
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6th Annual Integrative Medicine for Health Care Organizations Conference
Phoenix, AZ USA
May 15-17, 2008
Organization: Health Forum - 312-893-6897
18th Annual ISSSEEM Conference
Boulder, CO USA
June 19-26, 2008
Contact: The International Society for the Study of Subtle Energies & Energy Medicine - 303-425-4625
National Wellness Conference
Stevens Point, WI USA
June 12-17, 2008
Contact: National Wellness Institute - 3800-243-8694
For more leading health events visit www.healthcalendar.com
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KEY SITES IN HEALTHWORLD ONLINE
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Publisher/Executive Editor: James Strohecker, Co-founder, President, HealthWorld Online -
jim@healthy.net
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Update, contact sponsor@healthy.net.
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