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Healthy Update Newsletter - Healthy.net
Healthy Update
Your Home for Healthy Living
August 4, 2008 - Vol. 19, Issue 3

Healthy Update provides the latest news, expert articles and resources on wellness, healthy living, and integrative medicine. A weekly service of HealthWorld Online since 1997.
Healthy Update archives

SPONSOR - DREXEL UNIVERSITY ONLINE

In-demand Holistic Health Certificate from Drexel University Online
The demand for holistic health expertise is growing rapidly! Enhance your career and skills by earning a certificate in Complementary and Integrative Therapies from Drexel University Online. Drexel is ranked among "America's Best Colleges 2008" (U.S.News &World Report). Drexel Online's Certificate of Advanced Study in Complementary and Integrative Therapies is a 4-course program that will help you advance your understanding of evidence-based holistic health. With Drexel Online you can earn a certificate fast, take classes online on your schedule and you can learn from a 130-year leader in health education. Augment your skills, learn new practices, and add a prestigious certification to your resume - Apply to Drexel Online TODAY! View more

HEALTH NEWS

Babies, Cry No More - Osteopaths Detect Hidden Causes of Colic
Even in this era of modern medicine, it is still assumed that babies who have colic must simply suffer through it. Colic has reached epidemic proportions, afflicting an estimated one in four infants. Yet most allopathic (conventionally trained) pediatricians admit they know very little about the causes and treatment of colic. They advise exhausted parents: "The baby will grow out of it."     View more


Arthritis: Vioxx alternative is also killing the patient
Drug companies just can’t get it right when trying to come up with a safe drug for arthritis. Following the catalogue of deaths associated with the COX-2 drug Vioxx, doctors started to recommend a new drug group - but this, too, seem to be killing the patient.     View more


HPV: Teenage vaccine is causing death and injury
Gardasil, the vaccine designed to protect against the cervical cancer-causing HPV virus, is responsible for the deaths of 10 adolescent girls and 140 reports of serious side effects this year in the USA.      View more


More health news...
To keep up-to-date with news in the world of health and medicine, visit Healthy News and the Healthy News Archive.



EDITOR'S PICK - WELLNESS INVENTORY CERTIFICATION TRAINING

Fall Wellness Inventory Coach Certification TeleClasses Begin Sept. 10
The next Wellness Inventory Certification Trainings will begin September 10 and 11 respectively and run for 13 weeks. The goal of the certification training is to focus on the participants own personal development, while creating competence in delivering the Wellness Inventory (www.WellPeople.com), a holistic assessment and life-balance program, to individual, group, and organizational clients. Created for wellness coaches, health practitioners, and wellness professionals, the training is approved by the International Coach Federation for 20 CCEUs. Daytime and evening classes. Payment plans available. The training will be conducted as a live phone teleclass.       View more      View testimonials from graduates.

For more information contact Jim Strohecker at 310-823-9553 or jim@healthy.net


WELLNESS & HEALTHY LIVING

Continuing our Wellness Journey - Intimacy
This week our journey focuses on the power of Intimacy, the 10th of 12 keys to wellness drawn from the Wellness Inventory whole person assessment program. In our modern culture, the word "intimate" has informally become synonymous with sexual intercourse. What we mean here is more in line with the dictionary definition, relating to your deepest and private nature or a close, long-term association with another person. This can be a sexual, sensual, or platonic relationship. Learning to effectively deal with conflict, respect and assert boundaries, and to connect responsibly is essential to building the trust that is essential in intimacy. Studies have shown that intimacy is a major component in one's health and happiness    View more


Simply Well - "Create a Bigger Picture of Health" - John W. Travis, MD, MPH
In "Create a Bigger Picture of Health" John W. Travis, M.D., M.P.H., cautions against overconcern for personal health, as obsession with health can be every bit as wasteful of your human potential as ignorance and carelessness can be. He advocates creating a bigger vision where you put your personal concerns in perspective, and are subsumed and fulfilled by a greater need, a greater possibility, a greater love.      View more


Healthy Computing Tips: "Clear Vision" - Erik Peper, Ph.D.
After working at the computer, do your eyes feel tired and irritated? Approximately 33 to 37 percent of people experience eye irritation such as, itching, burning, dry eyes or difficulty focusing on the distant objects after computer work. In "Clear Vision" Erik Peper, Ph.D. offers tips to prevent this irritation.      View more


AUDIO: BREATHING - THE MASTER KEY TO SELF-HEALING

Complete Breathing Course with Andrew Weil, MD
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly." On Breathing: The Master Key to Self Healing, listeners will learn a complete course of eight breathing exercises that Dr. Weil uses in his own life, and has prescribed to hundreds of patients er the past two decades, Dr. Weil reports that these breathing exercises get more favorable response from patients than anything else he teaches.
View more      Listen to Audio Sample



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NATURAL ALTERNATIVES

Healthy Living with Natural Medicine - "The Mystery of Estrogen: The Good, The Bad and why it has gotten so ugly!" - Holly Lucille, ND, RN
Is estrogen good? Is estrogen bad? Do I need it? These are just some of the questions I seem to be getting daily in my practice as the "story" about hormones gets increasingly confusing. Let's take a deeper look at an not so simple category: estrogen!      View more


Next Generation Integrative MD Leader David Rakel, MD on ABIHM, CAHCIM and Family Medicine
Less than 15 years ago the term "integrative medicine" was coined. The field claims to want to transform health care in the United States This interview, with one of the emerging leaders of this new field, offers insights into just how far this MD-centric movement has come in a few years. View more
"The Integrator Blog" offers News, Reports, Opinions and Networking for the Business, Education, Policy and Practice of Integrative Medicine, CAM and Integrative Health Care, from Publisher/Editor John Weeks.


Patient Advocacy in Hospitals - "Advocacy Resources - Help is Available" - Jari Holland Buck
Most of us enter the world of hospital-based advocacy as a "beginner. We lack either the technical knowledge because we are not trained in medicine; or the personal knowledge because we have never been an advocate and/or patient before. For hospital personnel, we may be operating on the "other side" for the first time in our lives and lack the authority and perhaps the detachment to effectively "make medical things happen."     View more


Find a Mind/Body Health Practitioner
Looking for a practitioner specializing in a mind/body approach? Search the Mind Body Health section includes the Academy for Guided Imagery, American Society for the Alexander Technique, and Focusing Institute member databases in HealthWorld's Find a Practitioner Network. The network contains searchable directories with over 17,000 professionals from 20 leading professional associations in complementary/alternative (CAM) and integrative medicine.Find Mind/Body Health practitioners              Find a Practitioner Home


RECOMMENDED READING

Big Green Purse: Use Your Spending Power to Create a Cleaner, Greener World - Diane MacEachern
Protecting our environment is one of the biggest issues facing our planet today. But how do we solve a problem that can seem overwhelming-even hopeless? As Diane MacEachern argues in Big Green Purse, the best way to fight the industries that pollute the planet, thereby changing the marketplace forever, is to mobilize the most powerful consumer force in the world-women. MacEachern's message is simple but revolutionary. If women harness the "power of their purse" and intentionally shift their spending money to commodities that have the greatest environmental benefit, they can create a cleaner, greener world.     View more     Bookstore Home


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HEALTHY KITCHEN

Raw Food Materia Medica - "Oranges" - Brigitte Mars
Oranges are native to the Citrus Family. They are alkaline, cooling, sweet, sour, moistening, and cleansing. They are alterative, antioxidant, antifungal, antiseptic, antiviral, cardiac tonic, carminative, circulatory stimulant, and immune tonic. Oranges have been used to help prevent bladder, breast, cervical, esophageal, lung, pancreatic, rectal, and stomach cancer. They are also used to treat arthritis, rheumatism, asthma, bronchitis, catarrh, colds, fever, flu, pneumonia, tuberculosis, arteriosclerosis, thrombosis, broken capillaries, high blood pressure, high cholesterol and constipation.
View More         View Complete Raw Food Materia Medica


There's a Yogi in the Kitchen: "Something Worth Crying Over!" - Siri-Ved Kaur Khalsa
You have heard the expression, "An apple a day keeps the doctor away." In "Something Worth Crying Over!" Siri-Ved Kaur Khalsa offers a new one to remember: "An onion a day keeps disease away!" Onions' job is to keep the blood pure, improve digestion, and promote liver detoxification. She includes several "yogic remedies" that employ onion.    View More


MIND-BODY-SPIRIT

Wholistic Spiritual Healing "Intuition (Part 1 of 5 parts)" - Daniel J. Benor, M.D.
Intuition is the inner knowing that comes without outer sensory stimuli. It is the modality that senses most deeply, yet one that our society has valued least. In "Intuition (Part 1 of 5 parts)" Daniel J. Benor, M.D. discusses how intuitions surface to consciousness from unknown sources and through channels that are usually below our everyday awareness.       View more


The Healer Within: "The Abdominal Lift" - Roger Jahnke, OMD
The technique described by Dr. Roger Jahnke in "The Abdominal Lift" is a traditional yoga practice called Uddhiyana bandha. He describes exactly how to position and move your body, and suggestions for repetitions.     View more


ADVERTISEMENT - HYPNOSIS NETWORK

Could Your Mind Be Keeping You Fat?
Our newsletter provides the information you need to help you lose pound after pound of unwanted fat. But here's one trick to achieving optimal weight: You have to follow the program. An article in The Journal of Family Practice (June 2006) suggests doctors recommend hypnosis for this issue. We wholeheartedly agree. Read more about the hypnosis program we recommend most. View More

PROFESSIONAL'S CORNER

Wellness Inventory Certification Training - Summer & Fall Intensives
The Wellness Inventory Certification Training Intensive is a comprehensive weekend program that accelerates your own personal growth process, offering you an opportunity to make real changes in your life, while providing competence in delivering the Wellness Inventory assessment and life-balance program. The intensive provides a unique coaching skill-set to maximize the program's effectiveness in helping your clients change their lives. Weekend intensives are offered in Asheville, North Carolina August 22-24 and September 26-28, 2008.
For more information contact: 310-823-9553 or info@WellPeople.com. Or click here


2009 Integrative Healthcare Symposium
Stay on the cutting edge of integrative healthcare by taking part in the 2009 Symposium in New York, with engaging lectures, interactive sessions and experiential workshops covering the most current and up-to-date issues in the industry today in:

  • Women's Health
  • Environmental Health
  • Nutrition
  • Practice Management
  • Spirituality and Consciousness
Take part in keynote sessions by renowned physicians and practitioners and learn from their knowledge and experience in integrative healthcare. Attendees will learn the latest research and important clinical pearls relevant to improving their patient care. The Integrative Healthcare Symposium provides you with a comprehensive education program in integrative medicine and product innovation. Register today!     More info


More Professional Resources

  • Compounding Pharmacy Directory
  • Diagnostic Laboratory Directory
  • Nutritional Medicine Sourcebooks and Textbooks
  • Botanical Medicine Sourcebooks & Textbooks
  • The Natural Standard: The Authority on Integrative Medicine


  • GLOBAL HEALTH CALENDAR

    Featured Events

    Living with Intention Workshops
    Portland/Vancouver, Washington USA August 8-10, 2008
    Boston/Cape Cod, MA USA - October 31-Nov 2, 2008
    Organization: Living The Field
    Contact: cs@livingthefield.com or by phone (International +44 870 444 9886)
    Website: http://www.theintentionworkshops.com

    'Living with Intention' is the first of a series of workshops being held by Lynne McTaggart, author of bestsellers The Field and The Intention Experiment. The workshops bring together the latest discoveries of quantum physics with spiritual practices in an exciting new synthesis for conscious living. They will teach you how to harness the power of intention in your everyday life and become your own master of intention.


    Upcoming Health & Wellness Events

    American Association of Naturopathic Physicians & The American Holistic Medical Association
    Embody Nature, Redefine Health Phoenix, AZ USA
    August 13-16, 2008
    Arizona Biltmore Resort & Spa
    Website: http://www.naturopathic.org
    Contact: American Association of Naturopathic Physicians - 202.237.8150

    Medical Wellness Forum
    Leading the Integration of Medicine and Wellness
    Las Vegas, NV, USA
    September 9-11, 2008
    Contact: Chris Breuleux at Info@medicalwellnessassociation.com Website: http://www.medicalwellnessassociation.com

    Symposium of Integrative Medicine Professionals in the Land of Enchantment (SIMPLE)
    Embody Nature, Redefine Health Santa Fe, New Mexico USA
    October 13-15, 2008
    Sweeny Convention Center, Santa Fe
    Website: http://hsc.unm.edu/som/cfl/simpleConf.shtml
    Contact: Office of the CME - University of New Mexico - 505-272-3942

    Open Your Heart in Paradise
    Two Hawaiian Retreats with Ram Dass and Friends

    Hawaii (Big Island) USA
    November 5-10, 2008
    Hawaii (Molokai) USA
    December 10-15, 2008
    Contact: Ram Dass Center for Spiritual Studies - 760-228-1717

    Consumer Health World
    Arlington, VA USA
    Hyatt Regency
    December 8-18, 2009
    Contact: Transmarx, LLC - 804-266-7422
    Website: http://www.consumerhealthworld.com

    Integrative Healthcare Symposium
    New York City, NY USA
    Hilton New York and Towers
    February 19-21, 2009
    Contact: Diversified Business Communications - 207.842.5500
    Website: http://www.ihsymposium.com

    For more leading health events visit www.healthcalendar.com


    HEALTHY SHOPPING NETWORK

    HEALTHY SHOPPING NETWORK

  • Aquasana - Home Water Filtration Systems
  • Bookstore - Health and Wellness
  • ChildLife - Nutrition for Kids
  • Here, There & Beyond - Essential Oils
  • Inner Peace Music - Steven Halpern
  • MigraSpray - Natural Migraine Relief
  • Natur-Leaf - Healthy Aging Products
  • Nutraceutics - Healthy Aging, Women's Health
  • Ola Loa - Drink Your Vitamins
  • PainDefense - Joint & Muscles Formula
  • Sounds True - CD's & DVD's for personal growth
  • SweetLeaf - Stevia-Natural Sweetener
  • Teeccino - Caffeine-Free Herbal Coffee


  • KEY SITES IN HEALTHWORLD ONLINE

  • Alternative Medicine Center
  • Nutrition Center
  • Wellness Center
  • Fitness Center
  • Healthy Woman
  • Healthy Man
  • Healthy Child
  • Healthy Aging
  • Health Conditions
  • Find a Professional
  • Herbal Medicine Center
  • Homeopathy Center
  • Healthy News Center
  • Healthy Update Newsletter
  • Global Health Calendar
  • Free Medline Search


  • EDITORIAL


    Publisher/Executive Editor: James Strohecker, Co-founder, President, HealthWorld Online - jim@healthy.net

    Sponsorship: If you are interested in sponsoring an issue of Healthy Update, contact sponsor@healthy.net.

    Suggestions & Comments: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to info@healthy.net

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