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Healthy Update
Your Home for Healthy Living
September 7, 2009 - Vol. 21, Issue 8

Healthy Update provides the latest news, expert articles and resources on wellness, healthy living, and integrative medicine. A weekly service of HealthWorld Online since 1997.
View Healthy Update archives

SPONSOR - WELLNESS CERTIFICATION TRAINING

Become a Certified Wellness Inventory Coach or Facilitator
Fall Trainings Begin September 9 and 10

Wellness Inventory Three Wellness Inventory Certification Trainings will be offered this fall. All classes will be offered via a live phone teleconference, allowing you to participate from your home or office, and will run for 14 weeks. The goal of the training is to accelerate your own personal growth process, while creating wellness coaching skills and competence in delivering the Wellness Inventory (www.WellPeople.com) program to your clients, patients, students, or employees, and supporting them in creating sustainable lifestyle change.

Developed for wellness coaches, health practitioners, and wellness professionals, the training is approved by the International Coach Federation for 20 CCEUs. Daytime and evening classes. Payment plans available. The trainings are conducted as live phone teleclasses.
View more      View Testimonials from graduates.

There are still space available in the trainings. Reserve your space now!
For more information contact Jim Strohecker at 310-823-9553 or jim@healthy.net


HEALTH NEWS

Pfizer To Pay $2.3 Billion For Fraudulent Marketing American pharmaceutical giant Pfizer Inc. and its subsidiary Pharmacia & Upjohn Company Inc. (hereinafter together “Pfizer”) have agreed to pay $2.3 billion, the largest health care fraud settlement in the history of the Department of Justice, to resolve criminal and civil liability arising from the illegal promotion of certain pharmaceutical products, the Justice Department announced today.     View more


Positive parenting can have lasting impact for generations
A new study that looks at data on three generations of Oregon families shows that “positive parenting” – including factors such as warmth, monitoring children’s activities, involvement, and consistency of discipline – not only has positive impacts on adolescents, but on the way they parent their own children.     View more


A Holistic Approach to Parkinson's Disease
Parkinson's disease is caused by the death of dopamine-producing brain cells that control movement. The second most common neurodegenerative disorder in America (after Alzheimer's), Parkinson's affects about one percent of all people over the age of 50.      View more


Purchase Ayurvedic.com Domain
Ayurvedic.com, a premier domain name for the field of Ayurvedic medicine worldwide, is available for purchase. To make an offer, contact info@healthy.net.     


More health news...
To keep up-to-date with news in the world of health and medicine, visit Healthy News and the Healthy News Archive.


EDITOR'S PICK - PHYSICIANS FORMULAS

Mind Power Rx - Optimal Mind Support
MindPower Developed by Ray Sahelian, M.D., bestselling author of Mind Boosters: Natural Supplements that Enhance Your Mind, Memory, and Mood, Mind Power Rx helps improve mental alertness and wakefulness along with boosting mental stamina. Many people notice being more focused and able to concentrate better. The dozen or more herbs and nutrients found in Mind Power Rx support neurotransmitter function, improve blood flow to the brain, support enzymatic and metabolic function in nerve cells, and act as neuronal antioxidants. If you have tried single brain nutrients or combinations that left you unsatisfied, overstimulated, or on edge and restless, it is time you do yourself a favor and try Mind Power Rx, a highly popular and respected, doctor-formulated formula with 18 different herbs and nutrients balanced delicately to provide smooth and healthy mind support.     View more.


WELLNESS & HEALTHY LIVING

Continuing our Wellness Journey - Moving
This week our journey focuses on Moving, the 5th of 12 keys to wellness in the Wellness Inventory. Everything in us is moving. The heart pumps, blood flows, lungs expand and contract, eyes roll, eardrums vibrate. To be alive is to be moving. Inhibit the movement and you create illness. Stop movement and you are dead. Allow it fully and you realize wellness. Because of this movement, everything is changing from moment to moment. To block movement therefore is to block change. The moving body freely channels the energy of life.      View more


Simply Well - "Breathe for Life" - John W. Travis, MD, MPH
Many languages use the same word for both breath and spirit, or life force. In "Breathe for Life" John W. Travis, M.D., M.P.H., encourages you to start paying attention to your breathing as a form of relaxation, stress reduction, and healing. Breathing consciously not only will relieve tension and help quiet any fear, it can also relieve pain. So before you reach for the aspirins, the antacid tablets, or the telephone to call your doctor, do some breathing.     View more


Prescriptions for the Soul - "Prescription #35: A Best Friend" - Bernie Siegel, MD
Who is the most important person in your life? Reflect on that question for a moment. The answer is you. No one can replace you. You need to be for yourself what we all need: a best friend, someone who can put up with your craziness and inadequacies but still accept you and be there for you.       View more

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NATURAL ALTERNATIVES

What Doctor's Don't Tell You - Special Report - "Diabetes: Epidemic By Prescription"
When considering diabetic children in the same family, rather than heredity, the cause may be the family doctor. In "Diabetes: Epidemic By Prescription" the What Doctors Don't Tell You staff reports on a possible link between the excessive use of antibiotics and diabetes.      View more


"An Introduction to Ayurveda" - Dr. Vasant Lad
Ayurveda has its root in ancient vedic literature and encompasses our entire life, the body, mind and spirit. In "An Introduction to Ayurveda" Dr. Vasant Lad presents a comprehensive explanation of key aspects of this "science of life."      View more


Integrator Blog - Our Ideals and the Politics of Affirmative Action: Should We Abandon "CAM"
Preliminary results of a systematic review of approximately 6600 articles so far found 256 with CAM economic evaluations. Forty-eight were deemed "high quality," with comparisons available. These yielded 9 therapies and 21 conditions where complementary and alternative medicine has generated evidence of not merely cost-effectiveness but of cost-savings. So reports the professional who is emerging as the leading North American voice on CAM costs, economist-practitioner-researcher Patricia Herman, ND, MS, PhD. Herman co-authored the paper on the economics of integrative medicine for the recent Institute of Medicine Summit on Integrative Medicine and the Health of the Public.      View more

"The Integrator Blog" offers News, Reports, Opinions and Networking for the Business, Education, Policy and Practice of Integrative Medicine, CAM and Integrative Health Care, from Publisher/Editor John Weeks.


Find an Acupuncturist
Looking for a practitioner specializing in Acupuncture or Oriental Medicine? Search the Acupuncture section of HealthWorld's Find a Practitioner Network which includes the American Association of Acupuncture and Oriental Medicine member database. The Find a Practitioner network contains searchable directories with over 17,000 professionals from 20 leading professional associations in complementary/alternative and integrative medicine.
Find an Acupuncturist              Find a Practitioner Home


RECOMMENDED READING

Living Peacefully in a Big City - A Guide to Maintaining Your Sanity, Health and Happiness Tanna Marshall
Written by Tanna Marshall, Living Peacefully in a Big City: A Guide to Maintaining Your Sanity, Health and Happiness (published by iUniverse), is a collection of tips and advice to help people deal with the daily stressors of living in a big city. Along with the simple reminder to be kind to one another, Marshall includes suggestions on how to reduce stress and deal with difficult issues while staying healthy in body, mind and spirit.
View more      Bookstore Home

ADVERTISEMENT - WHAT DOCTORS DON'T TELL YOU

A Second Opinion on Health You Can Trust & Use With Confidence
What Doctors Don't Tell You What Doctors Don't Tell You is a monthly journal that gives you the knowledge you need to lead a healthy life. It is the complete review of health problems and safer, proven ways of treating them - what works and what doesn't work in conventional and complementary/alternative medicine (CAM). WDDTY's in-depth research and insights have earned the highest praise from all over the world. National newspapers have described it as "the best health journal in the world". And now it's available for immediate download for just $29.95 a year, a savings of over 75% on the print subscription. Take out an annual subscription, and you'll receive the next 12 issues straight to your PC as a downloadable PDF file. Serving your health needs since 1989. Subscribe in April and receive the current issue with a special report about health authorities deliberately covering up the truth about MMR vaccine dangers.    View more

HEALTHY KITCHEN

Raw Food Materia Medica - "Arugula" - Brigitte Mars
Arugula is a member of the Mustard Family and relative of watercress. It is also known as rocket, roquette, Italian cress and roka. Arugula is pungent, warm and highly alkaline. It stimulates the liver and lungs. Arugula contains dithiolthiones, which are antioxidant and anti-cancer compounds, as well as beta-carotene, vitamin C, calcium, iron, and sulfur.    
View More      View Full Raw Food Materia Materia Medica


Vegan Global Fusion - "A World of Whole Grains with Recipe for Whole Grain Pancakes" - Louise Hagler
Vegan Global Fusion - Whole Grain PancakesWhole grains are the backbone of the vegan or vegetarian diet. Every culture and cuisine adds to the diverse flavors and textures of whole grains we have to choose from, according to Louise Hagler in "A World of Whole Grains with a Recipe for Whole Grain Pancakes" Choices range from ancient indigenous super food grains like quinoa and amaranth to the standard oats, whole wheat, brown rice, millet, barley, and more. Consuming a wide variety of whole grains, fruits, vegetables, nuts, and seeds ensures balanced nutritional intake. Louise shares a wonderful recipe for whole grain pancakes modeled on her own mother's moist "Cottage Cheese Pancakes" from her childhood.
View more.

MIND-BODY-SPIRIT

Healing Power of the Mind - "Fighting Cancer From Within" - Martin L. Rossman, MD
When you are diagnosed with cancer, you can find yourself over-whelmed with emotions at a time when you most need to keep your wits about you. In "Fighting Cancer From Within" Martin L. Rossman, M.D. reminds you that you have will, imagination, and powerful natural healing abilities within you that you can stimulate by the way you use your mind.      View more


Music and Wellness - "Recreational Music Making: Mind-Body-Spirit and Wellness" - Barry Bittman, M.D
It's hard to imagine living without music. Yet while listening to music is our nation's favorite pastime, active music-making isn't typically perceived to be within most people's grasp. In "Recreational Music Making: Mind-Body-Spirit and Wellness" Barry Bittman, M.D. introduces us to a new musical approach. Rather than focusing on performance, "Recreational Music-Making" is centered on wellness along with exercise, nutrition and stress reduction. Anyone can participate and share in the enjoyment regardless of experience or skill level. Participants are simply asked to bring their enthusiasm, love of music and a willingness to share the rhythms of their soul. They develop a renewed sense of balance, heightened self-esteem and an incredible sense of having contributed to the symphony of life.      View more


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OLA LOA Energy is an effervescent, great tasting multi-vitamin mineral powder that provides quick recovery from stress, sports and the rigors of daily life, with all the natural energy boosters and a doctor's selection of strategic nutrients providing greater absorption. Designed by renowned nutrition pioneer, Richard A. Kunin, M.D., OLA LOA is so gentle on the body it can be taken anytime. Also try our new CRAN-RASPBERRY for Kids! Save 10% on orders of 3 or more boxes.      View More


PROFESSIONAL'S CORNER

Incorporate a Wellness Dimension into Your Healthcare Practice
Wellness Inventory With the health care reform date emphasizing wellness and prevention, the focus of many healthcare practices in the near future will be to support people in creating wellness rather than treating disesase. For many professionals this will be a clear departure from the disease-focused practices with which they are familiar. A new breed of health professional will be practicing "wellness medicine" and utilizing wellness coaches (or be trained as coaches themselves) to encourage self-responsiblity for our own health and wellbeing, and to support us in mapping our own personal wellness solutions.
The Wellness Inventory, a pioneering assessment and life-balance program, offers professional licensing to health professionals, wellness professionals, therapists, social workers, wellness coaches, and life coaches. We also offer a Certification Training to certify professionals as Wellness Inventory Facilitators or Wellness Inventory Coaches.     
Wellness Inventory Licensing
Wellness Inventory Certification Training

For more information contact Jim Strohecker at 310-823-9553 or jim@healthy.net


More Professional Resources

  • Compounding Pharmacy Directory
  • Diagnostic Laboratory Directory
  • Nutritional Medicine Sourcebooks and Textbooks
  • Botanical Medicine Sourcebooks & Textbooks
  • The Natural Standard: The Authority on Integrative Medicine


  • GLOBAL HEALTH CALENDAR

    Featured Events

    Association of Accredited Naturopathic Medical Colleges (AANMC) Informational Webinar September 24, 2009

    To register for this event, visit:
  • September 24

    Thinking about medical school? Consider learning to practice Naturopathic Medicine. Explore your possibilities and join us for a free online Webinar. You'll hear from leaders in the field of complementary and alternative medicine (CAM) offering compelling presentations on natural medicine. Webinar includes Q&A opportunities with naturopathic doctors, current naturopathic medical students and school admissions advisors. Learn more about naturopathic medicine, natural modalities, career opportunities and medical school requirements. There is no charge to attend this event.

    Type of Event: Integrative Medicine Online Webinar
    Contact: Association of Accredited Naturopathic Medical Forums - 866.538.2267 or events@aanmc.org
    Web site: www.aanmc.org


    The American Academy of Environmental Medicine Annual Conference
    Body Under Siege: Inflammation and Autoimmunity
    44th Annual Meeting
    The Wild Horse Pass and Resort
    Chandler, Arizona (Phoenix)
    October 29 - November 1, 2009
    Conference: www.aaemonline.org/annualmeeting.html
    Web site: www.aaemonline.org


    American College for Advancement in Medicine
    ACAM Vegas - Fall 2009 Conference and Trade Show
    November 4-8
    Las Vegas, NV
    Brochure
    Web site: www.acam.org


    American Holistic Medical Association 2009 Convention & Exhibition
    Holistic Health Now: Unique Conference with Spirit
    November 5-7, 2009
    Cleveland, OH
    Contact: (216) 292-6644 | info@holisticmedicine.org
    Web site: www.holisticmedicine.org


    2009 International Coach Federation Conference
    Global Conversations: Inspiring individuals, Building communities, Impacting the world
    December 2-5, 2009
    Orlando, Florida, USA
    Contact: 888-423-3131 (toll free in the U.S. and Canada) or 859-219-3580 |
    icfconference@coachfederation.org
    Web site: www.coachfederation.org


    Integrative Healthcare Symposium 2010
    February 25-27, 2010
    New York, NY, USA
    Contact: 207.842.5412 | info@ihsymposium.com
    Web site: www.ihsymposium.com


    For more leading health events visit www.healthcalendar.com


  • HEALTHY SHOPPING NETWORK

    HEALTHY SHOPPING NETWORK

  • Aquasana - Home Water Filtration Systems
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  • Nutraceutics - Healthy Aging, Women's Health
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  • SweetLeaf - Stevia-Natural Sweetener
  • Teeccino - Caffeine-Free Herbal Coffee


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  • EDITORIAL

    Publisher/Executive Editor: James Strohecker, Co-founder, President, HealthWorld Online - jim@healthy.net

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