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Antioxidants?
Which of the following is an antioxidant?
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Healthy Update |
Your Home for Healthy Living |
September 14, 2009 - Vol. 21, Issue 9
Healthy Update provides the latest news, expert articles and resources on wellness, healthy living, and integrative medicine. A weekly service of HealthWorld Online since 1997.
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| SPONSOR - PHYSICIANS FORMULAS |
Mind Power Rx - Optimal Mind Support
Developed by Ray Sahelian, M.D., bestselling author of Mind Boosters: Natural Supplements that Enhance Your Mind, Memory, and Mood, Mind Power Rx helps improve mental alertness and wakefulness along with boosting mental stamina. Many people notice being more focused and able to concentrate better. The dozen or more herbs and nutrients found in Mind Power Rx support neurotransmitter function, improve blood flow to the brain, support enzymatic and metabolic function in nerve cells, and act as neuronal
antioxidants. If you have tried single brain nutrients or combinations that left you unsatisfied, overstimulated, or on edge and restless, it is time you do yourself a favor and try Mind Power Rx, a highly popular and respected, doctor-formulated formula with 18 different herbs and nutrients balanced delicately to provide smooth and healthy mind support.
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Vitamin C reverses premature aging, study finds
Vitamin C is one of the 'wonder vitamins', and it can help heal skin problems, overcome the effects of premature ageing, and even speed up the healing of wounds, researchers have reported this week. People who regularly take vitamin C supplements could also have healthier DNA, as the vitamin helps repair damaged cells.
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Major breast cancer drug causes cancer
It’s been used for nearly 30 years as one of the major drugs for preventing a recurrence of breast cancer, but researchers have finally discovered that tamoxifen can cause aggressive tumours in the healthy breast. Tamoxifen is an estrogen-blocking drug that’s used in cases of early breast cancer, and to stop a recurrence in women who have had the cancer.
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Retail Medical Clinics Can Provide Care at Lower Cost, Similar Quality As Other Medical Settings
Retail medical clinics located in pharmacies and other stores can provide care for routine illnesses at a lower cost and similar quality as offered in physician offices, urgent care centers or emergency departments, according to a new RAND Corporation study.
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To keep up-to-date with news in the world of health and medicine, visit
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| EDITOR'S PICK - JOIN THE STEVIA REVOLUTION |
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| WELLNESS & HEALTHY LIVING |
Continuing our Wellness Journey - Feeling
This week our journey focuses on Feeling, the 6th of 12 keys to wellness in the Wellness Inventory. We experience feelings and emotions from well before the event of our birth. They can be intense, or frightening, or wonderful. They can also be the most misunderstood, and consequently mistreated, gifts we have as human beings. We judge them, repress them, discount them, drug them, worship them, and run from them. Yet, what a bore to be without them! Life fully lived is life filled with feeling! View more
Simply Well - "Befriend Your Feelings" - John W. Travis, MD, MPH
Painful or confusing emotions are par for the course during a time of change, even when it's a positive, life-affirming change in the direction of overall health and wellbeing. In "Befriend Your Feelings" John W. Travis, M.D., M.P.H., recommends that you adopt the attitude that feelings are natural and normal. Befriend the emotional parts of yourself. View more
Prescriptions for the Soul - "Prescription #167: Fail Successfully" - Bernie Siegel, MD
You can see failure as a reason to stop what you are doing, or you can ask yourself why you failed and then learn from your mistakes. Mistakes can be a valuable part of life’s curriculum. You would do well to fail frequently so you can learn a great deal more than someone who is afraid to fail and therefore takes little risk.
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How to Write a Eulogy - Robert Temes, PhD
If you are preparing a eulogy, psychologist Roberta Temes, Ph.D. offers some help. It is an honor to commemorate the life of a person who has recently died. The eulogy serves many purposes for those in the audience: It fulfills the human need for ceremony to mark an occasion; the death should not go unrecognized; It comforts the listeners to have their feelings put into words; It comforts the listeners to know that the deceased was understood.
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| ADVERTISEMENT - WHAT DOCTORS DON'T TELL YOU |
A Second Opinion on Health You Can Trust & Use With Confidence
What Doctors Don't Tell You is a monthly journal that gives you the knowledge you need to lead a healthy life. It is the complete review of health problems and safer, proven ways of treating them - what works and what doesn't work in conventional and complementary/alternative medicine (CAM). WDDTY's in-depth research and insights have earned the highest praise from all over the world. National newspapers have described it as "the best health journal in the world". And now it's available for immediate download for just $29.95 a year, a savings of over 75% on the print subscription. Take out an annual subscription, and you'll receive the next 12 issues straight to your PC as a downloadable PDF file. Serving your health needs since 1989. Subscribe in April and receive the current issue with a special report about health
authorities deliberately covering up the truth about MMR vaccine dangers.
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What Doctors Don't Tell You - Special Report - Power lines: short circuits to illness
Electromagnetic fields (or EMFs) from electricity lines almost certainly cause leukaemia, Alzheimer's disease and other degenerative illnesses. Yet, most scientists - and every power supplier and government planning department around the world - continue to deny that power lines are a health hazard. View more
Macular Degeneration
The macula is in the central part of the retina that is used for more detailed vision, so it tends to affect the center of our visual field. As it has the largest concentration of cells, it also needs more oxygen then the rest of the retina. "Age-Related Macular Degeneration" (ARMD) is a degenerative condition of the macula. View more
Integrator Blog - Integrative Medicine and Integrated Health Care Round-up: August 6-September 3, 2009
Top NCCAM-funded researcher Berman founds Institute for Integrative Health ... Walsh's examination of inclusion (or not) of CAM/integrative practitioners in US House healthcare reform bill ... Economist/researcher Herman reports 9 therapies/21 conditions where use of CAM is shown to be cost saving ... Janet Polli selected as first executive director of the Consortium of Academic Health Centers for Integrative Medicine ... Center for Integrative Medicine in the Public Health forges relationships with network of 13 clinics to provide integrative services to the underserved ... AMA's Scope of Practice Partnership targets 30 ND, DC, LAc and certified professional midwife scope expansion legislative initiatives in 2009 ... Naturopathic physicians report legislative gains in HI, OR, WA, CT, NH, VT and elsewhere ... MD starting salaries: Are they part of the problem in the health of the nation? ... Huffington Post selects Dean Ornish, MD as its medical editoror ... Author and integrative medicine policy enthusiast Dana Ullman, MPH shares letter exchange with Washington Post writer regarding coverage of anti-NCCAM story ...
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"The Integrator Blog" offers News, Reports, Opinions and Networking for
the Business, Education, Policy and Practice of Integrative Medicine, CAM
and Integrative Health Care, from Publisher/Editor John Weeks.
Find an Acupuncturist
Looking for a practitioner specializing in Acupuncture or Oriental Medicine? Search the Acupuncture section of HealthWorld's Find a Practitioner Network which includes the American Association of Acupuncture and Oriental Medicine member database. The Find a Practitioner network contains searchable directories with over 17,000 professionals from 20 leading professional associations in complementary/alternative and integrative medicine.
Find an Acupuncturist Find a Practitioner Home
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Raw Food Materia Medica - "Beets" - Brigitte Mars
Beets are members of the Goosefoot Family. Beets have long been used therapeutically to improve anemia as they help to build red corpuscles. The red pigment known as betaine helps to increase oxygen intake of the body. Beets are said to be both blood cleansing and blood building. Other ailments that have been improved by the use of beets include constipation, infectious hepatitis, irregular menses, acne, lumbago, and low blood sugar. Beets abound with beta-carotene, vitamins C, B, iron, calcium, phosphorus, sodium and manganese.
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View Full Raw Food Materia Materia Medica
Fabulous Functional Foods - "Rose Petal Pears with Maple-Lemon Sauce" - Oscar Umahro Cadogan
Danish chef Oscar Umahro Cadogan brings us a fabulous recipe for "Rose Petal Pears with Maple-Lemon Sauce." This tasty, nutritious sauce transforms pears or apples into a delicious dessert. View more.
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Healing Power of the Mind - "Faith Healing, Placebo Effects, and Imagery" - Martin L. Rossman, MD
Thoughts can trigger the body’s self-healing abilities. In "Faith Healing, Placebo Effects, and Imagery" Martin L. Rossman, M.D. describes how somehow, under certain conditions, our intentions, desires, and beliefs in recovery are translated into physical healing. He calls it the power of
positive expectant faith.
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Wholistic Spiritual Healing - "The Body (Part 5): Physical, bodymind, energetic, and potential doorway to spiritual awareness" - Daniel J. Benor, MD
In "The Body (Part 5): Physical, bodymind, energetic, and potential doorway to spiritual awareness" Daniel J. Benor, M.D. explains emotional releases (release of emotional memories stored in muscles) during complementary therapy treatments. These modalities include massage, Gestalt therapy, meditation and relaxation, bioenergy healing, aromatherapy, homeopathy and flower essences.
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Featured Events
Association of Accredited Naturopathic Medical Colleges (AANMC) Informational Webinar September 24, 2009
To register for this event, visit:
September 24
Thinking about medical school? Consider learning to practice Naturopathic Medicine. Explore your possibilities and join us for a free online Webinar. You'll hear from leaders in the field of complementary and alternative medicine (CAM) offering compelling presentations on natural medicine. Webinar includes Q&A opportunities with naturopathic doctors, current naturopathic medical students and school admissions advisors. Learn more about naturopathic medicine, natural modalities, career opportunities and medical school requirements. There is no charge to attend this event.
Type of Event: Integrative Medicine Online Webinar
Contact: Association of Accredited Naturopathic Medical Forums - 866.538.2267 or events@aanmc.org
Web site: www.aanmc.org
Holistic Health Now
American Holistic Medical Association 2009 CME Conference
November 5-7, 2009
Cleveland, OH
Contact: (216) 292-6644 | info@holisticmedicine.org
If you can only attend one conference, the American Holistic Medical Association says this is the one. The pre-conference features three compelling tracks: “Power of the Heart”, “Purpose & Passion”, and “Positive Aging”. The main conference includes a stellar line-up of speakers with a vision for the future of healthcare, including a track focused on pediatrics. (Earn up to 16 AMA-PRA category 1 CME’s.)
For your practice, HOLISTIC HEALTH NOW offers a diverse selection of exhibitors, plus a panel of experts on “Starting & Maintaining a Holistic Practice in Challenging Times”. For your nourishment, there will be delicious, healthy food. For your soul, there will be live music, plus fellowship with like-minded, like-hearted people. You’ll leave feeling renewed and energized.
Visit www.holisticmedicine.org for details and to register.
The American Academy of Environmental Medicine Annual Conference
Body Under Siege: Inflammation and Autoimmunity
44th Annual Meeting
The Wild Horse Pass and Resort
Chandler, Arizona (Phoenix)
October 29 - November 1, 2009
Conference: www.aaemonline.org/annualmeeting.html
Web site: www.aaemonline.org
American College for Advancement in Medicine
ACAM Vegas - Fall 2009 Conference and Trade Show
November 4-8
Las Vegas, NV
Brochure
Web site: www.acam.org
2009 International Coach Federation Conference
Global Conversations: Inspiring individuals, Building communities, Impacting the world
December 2-5, 2009
Orlando, Florida, USA
Contact: 888-423-3131 (toll free in the U.S. and Canada) or 859-219-3580 |
icfconference@coachfederation.org
Web site: www.coachfederation.org
Integrative Healthcare Symposium 2010
February 25-27, 2010
New York, NY, USA
Contact: 207.842.5412 | info@ihsymposium.com
Web site: www.ihsymposium.com
For more leading health events visit www.healthcalendar.com
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