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Healthy Update |
Your Home for Healthy Living |
October 26, 2009 - Vol. 21, Issue 15
Healthy Update provides the latest news, expert articles and resources on wellness, healthy living, and integrative medicine. A weekly service of HealthWorld Online since 1997.
View Healthy Update archives
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| SPONSOR - WELLNESS INVENTORY |
Incorporate a Wellness Dimension into Your Healthcare Practice
With the discussion around health care reform highlighting the need for wellness and prevention, the focus of many healthcare practices in the future will shift from treating disease to creating wellness. For many professionals this new focus on "wellness medicine" will be a clear departure from current disease-focused practices.
The Wellness Inventory, a pioneering assessment and life-balance program, may be licensed by health and wellness professionals, therapists, social workers, and coaches. Our Certification Training certifies professionals as Wellness Inventory Facilitators or Coaches.
Wellness Inventory Licensing
Wellness Inventory Certification Training
For more information call 310-823-9553 or jim@healthy.net
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Tingling pains can be eased by chilli pepper ingredient
Many of us suffer tingling pain and numbness in our extremities – and now researchers have discovered that the hot stuff in chilli peppers could be an effective antidote. The active ingredient, capsaicin, is used in skin creams such as Zostrix and Capsin, and it helps ease nerve pains in four out of 10 sufferers, a new review has discovered.
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HHS Awards $17 Million in a New National Initiative to Fight Health Care-Associated Infections
HHS Secretary Kathleen Sebelius today announced the award of $17 million to fund projects to fight costly and dangerous health care-associated infections, or HAIs. "When patients go to the hospital, they expect to get better, not worse," Secretary Sebelius said.
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The good news about being overweight
Doctors have become almost parrot-like in telling us that being overweight can dramatically affect our health – but a new study suggests they are wrong. And being a little on the tubby side even seems to protect you against cancer. View more
Purchase domain name Naturopathy.com
Naturopathy.com, a premier domain name for the field of naturopathy worldwide, is available for purchase. Contact info@healthy.net.
More health news...
To keep up-to-date with news in the world of health and medicine, visit
Healthy News and the
Healthy News Archive.
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| EDITOR'S PICK - PHYSICIANS FORMULAS |
Mind Power Rx - Optimal Mind Support
Developed by Ray Sahelian, M.D., bestselling author of Mind Boosters: Natural Supplements that Enhance Your Mind, Memory, and Mood, Mind Power Rx helps improve mental alertness and wakefulness along with boosting mental stamina. Many people notice being more focused and able to concentrate better. The dozen or more herbs and nutrients found in Mind Power Rx support neurotransmitter function, improve blood flow to the brain, support enzymatic and metabolic function in nerve cells, and act as neuronal
antioxidants. If you have tried single brain nutrients or combinations that left you unsatisfied, overstimulated, or on edge and restless, it is time you do yourself a favor and try Mind Power Rx, a highly popular and respected, doctor-formulated formula with 18 different herbs and nutrients balanced delicately to provide smooth and healthy mind support.
View more.
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| WELLNESS & HEALTHY LIVING |
Continuing our Wellness Journey - Transcending
This week our journey focuses on the power of Transcending, the 12th of 12
keys to wellness drawn from the Wellness Inventory whole person assessment program. The final form of energy in the wellness energy system is a subtle one that has only recently been given scientific credence. It is the realm of the transcendent or the spiritual (a word that's only now becoming acceptable in everyday speech). The human ability to transcend ordinary consciousness is actually an age-old gift that opens mind and heart to the potential of love, and to the miracle and magnificence of the moment, so often forgotten in the daily grind of our busy lives.
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Simply Well - "Lighten Up with Humor, Play, and Pleasure" - John W. Travis, M.D., M.P.H.
Recent studies indicate that humor is an effective stress reducer and that it may actually increase antibody production, which means a stronger immune system. In "Lighten Up with Humor, Play, and Pleasure" John W. Travis, M.D., M.P.H., offers you some delightful options for taking a seriousness break and encourages you to schedule time for doing something fun or for just doing nothing.
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Soul Currency: Invest Your Inner Wealth" - Ernest D. Chu
As a Wall Street investment banking executive for many years, I discovered the power of invested capital to create companies, build new industries like biotechnology and the Internet, and create billions in stock market value. But as a business and life coach and spiritual teacher, I realized that our greatest resource is the inner wealth that lies within us — our spiritual or inner qualities such as insight, intuition, vision, and so on. Learning how to awaken and invest this tremendous inner wealth will enable you to reach your goals, increase your income, and find deep personal fulfillment.
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| ADVERTISEMENT - ASEA: ADVANCING LIFE |
ASEA - Your Bridge to High Level Wellness
Did you know that you can now drink the reactive molecules that would increase the power of antioxidants in your body by over 500% to fight off viruses, bacteria, parasites and free radicals? Science said it was impossible, but after sixteen years of research, millions of dollars and 23 patents later, we now have such an opportunity. It may forever change how you look at illness and health, and how you can create a higher level of wellness in your life. To learn more go to: www.bridgeoflight.teamasea.com/home.html
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Integrative Dentistry - "Bulimia and Oral Health" - Flora Parsa Stay, D
Bulimia nervosa is most commonly diagnosed in women between the ages of 18 and 30, who have had a history of obesity. This eating disorder as well as being a psychiatric disorder affects the whole body physically and specially the oral health. Due to the physical changes that result in the oral structures, many times dentists are the first to diagnose bulimia". according to Flora Parsa Stay, DDS in "Bulimia and Oral Health". View more
Understanding Reiki - "Reiki Training" - Pamela Miles
Reiki training teaches us how to learn Reiki. The Reiki master teaches us how to practice, and our practice teaches us Reiki. The more we practice, the deeper our understanding, respect, and love for this gentle, powerful healing practice. It is almost a technique-less technique, yet there is a subtle art to it, and significant discipline required to do less. View more
Integrator Blog - Researchers from Harvard and Employer Group Find Chiropractic "Highly Cost-Effective" Versus MD Treatment
medical director Arnold Milstein, MD, MPH take on the most hard-fought "CAM" versus conventional question: Are the covered services of chiropractic physicians (as they are called by these researchers) in health plans for effective and cost-effective than those of medical physicians?
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"The Integrator Blog" offers News, Reports, Opinions and Networking for
the Business, Education, Policy and Practice of Integrative Medicine, CAM
and Integrative Health Care, from Publisher/Editor John Weeks.
Find a Holistic Health Professional
Looking for a practitioner specializing in complementary and integrative health care? Search the Holistic Health Care section which includes the
American Holistic Health Association and American Association for Health Freedom member databases in HealthWorld's Find a Practitioner Network. The network contains searchable directories with over 17,000 professionals from 20 leading professional associations in complementary/alternative and integrative medicine.
Find a Holistic Health Professional
Find a Practitioner Home
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Soul Currency: Investing Your Inner Wealth for Fulfillment and Abundance - Ernest D. Chu
In tough times, we look outside ourselves for things to change instead of looking inward, where true abundance resides. It’s tempting to downplay important values like generosity, integrity, and intuition. These niceties can take a backseat because we think the world needs to change before we can find wealth. But they are what make it possible to find prosperity, no matter what happens in the world around us. These inner traits help us reach our outer goals.
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Bookstore Home
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| ADVERTISEMENT - AMERICA'S FAVORITE COFFEE ALTERNATIVE |
Kick the Caffeine Habit This Year! - Destress with Teeccino Caffeine Free Herbal Coffee
Coffee drinkers may be surprised to learn that herbal coffee actually has nutritional benefits which help nourish and keep the body healthy. Coffee, on the other hand, only supplies the drug, caffeine, which stimulates your adrenal glands but does not provide energy - actually it could deplete the body's energy reserves. Teeccino is the first herbal coffee on the market - a blend of herbs, grains, fruits and nuts that are roasted, ground and brewed just like coffee. Dark, rich, and full-bodied, Teeccino brings you all the satisfaction of a robust brew with no caffeine reaction. Teeccino tastes mildly sweet from dates and figs, with only 15 calories per cup.
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Raw Food Materia Medica - "Limes" - Brigette Mars
Limes are members of the Citrus Family. They are sour and cooling. Limes improve energy circulation and stimulate bile production. They are considered antioxidant, antiseptic, and astringent. Limes help improve arthritis, colds, constipation, fever, flu, gallstones, high blood pressure, obesity, phlegm, edema, liver function, and uterine and anal prolapsed. View More
View Full Raw Food Materia Materia Medica
Fabulous Functional Foods - "Aromatic Carrots and Beets" - Oscar Umahro Cadogan
Chef Oscar Umahro Cadogan of Denmark offers us another Fabulous Functional
Foods recipe. "Aromatic Carrots and Beets" is a whole new approach to vegetables. The spicy oil enhances the natural sweetness that has been teased out of the carrots and the beets by gentle roasting in the oven.
This dish goes very well with gently braised lamb or goat or seared fresh tunafish.
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Wholistic Spiritual Healing - "The Body (Part 6): Physical, bodymind, energetic, and potential doorway to spiritual awareness" - Daniel Benoir, MD
It is estimated that only 5% of our brain capacity is within conscious awareness. This means that we have another 95% of brain/consciousness capacity we can tap. In "The Body (Part 6): Physical, bodymind, energetic, and potential doorway to spiritual awareness" Daniel J. Benor, M.D. explains how Applied Kinesiology (AK) provides methods for using the body to facilitate access to the unconscious mind. When you are emotionally upset, as in depression, anxiety or anger, your body becomes weaker. If you
think about something that is distressing, your muscles will reflect this.
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Spiritual Wellness - "Dealing With Impermanence" - Philip Goldberg, PhD
There is a fundamental truth about life on earth: Everything changes, everything withers, everything eventually disappears. In "Dealing With Impermanence" Philip Goldberg discusses various positive viewpoints. First accept the reality of impermanence as a precondition for liberation. Next realize that non-attachment is about loving, cherishing and caring about the people and things that matter to us—but without excessive clinging or grasping, and without fear of loss or change. Finally, inner peace is easier to locate, more enduring and far more satisfying than any of the brass rings we manage to grab on the frenzied carousel of life. View more
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| ADVERTISEMENT - WHAT DOCTORS DON'T TELL YOU |
A Second Opinion on Health You Can Trust & Use With Confidence
What Doctors Don't Tell You is a monthly journal that gives you the knowledge you need to lead a healthy life. It is the complete review of health problems and safer, proven ways of treating them - what works and what doesn't work in conventional and complementary/alternative medicine (CAM). WDDTY's in-depth research and insights have earned the highest praise from all over the world. National newspapers have described it as "the best health journal in the world". And now it's available for immediate download for just $29.95 a year, a savings of over 75% on the print subscription. Take out an annual subscription, and you'll receive the next 12 issues straight to your PC as a downloadable PDF file. Serving your health needs since 1989. Subscribe in April and receive the current issue with a special report about health
authorities deliberately covering up the truth about MMR vaccine dangers.
View more
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Become a Certified Wellness Inventory Coach or Facilitator
Three Wellness Inventory Certification Trainings will be offered starting February 17 and 18, 2010 and will run for 14 weeks. Trainings are conducted by phone (live teleconference format). The goal of the training is to accelerate your personal growth process, while gaining wellness coaching skills and competence in delivering the Wellness Inventory (www.WellPeople.com) program to your clients, patients, or employees, and supporting sustainable lifestyle change.
Developed for wellness coaches, health practitioners, and counselors, as well as spa, fitness, and wellness professionals, the training is approved by the International Coach Federation for 20 CCEUs. Daytime and evening classes. Payment plans available.
Class size ranges from 12-15 students.
View more
View Testimonials from graduates.
For more information contact Jim Strohecker at 310-823-9553 or jim@healthy.net
More Professional Resources
Compounding Pharmacy Directory
Diagnostic Laboratory Directory
Nutritional Medicine Sourcebooks and Textbooks
Botanical Medicine Sourcebooks & Textbooks
The Natural Standard: The Authority on Integrative Medicine
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Featured Events
The Health Care Globalization Summit
Doubletree Miami Mart Hotel
Miami, Florida
November 10-13, 2009
Register at www.healthenomics.com
Five Important and Interrelated Conferences!
Medical Travel - Summit of the Americas
National Workforce Healthenomics Summit
Destination Medicine: Consumer Expo/Workshops
Healthcare Innovations Capital Connections Summit
Stem Cell/Regenerative Medicine Capital Connections Summit
Contact Person: Willie Moreno
Phone: 804-266-7422 x 7408
Email: willie@medicatree.com
Integrative Healthcare Symposium
Hilton New York, NYC
February 25-27, 2010
Register at www.ihsymposium.com
The Integrative Healthcare Symposium held at the Hilton New York, NYC, February 25-27, 2010 is the gathering place for today's most forward thinking practitioners and professionals seeking the latest research and clinical pearls to improve patient care and expand their practice. Be inspired through keynote and plenary sessions by renowned speakers including Christiane Northrup, M.D., Jeffrey Bland, PhD, FACN, CNS, James Gordon, MD, Bernie Siegel, MD, and Jay Lombard, DO.
Register today at www.ihsymposium.com, enter Priority Code 100146 to receive 15% off your registration!
Association of Accredited Naturopathic Medical Colleges (AANMC) Informational Forums
Los Angeles, CA- October 31, 2009 Register
New York, NY - November 7, 2009 Register
Thinking about medical school? Consider learning to practice Naturopathic Medicine. Explore your possibilities and join us for a free Informational Forum. You'll hear from leaders in the field of complementary and alternative medicine (CAM) offering compelling presentations on natural medicine. Include a Q & A panels with naturopathic doctors and one-on-one meetings with school admissions advisors. Learn more about naturopathic medicine, natural modalities, career opportunities and medical school requirements. There is no charge to attend these events.
Contact: Association of Accredited Naturopathic Medical Forums - 866.538.2267
Web site: www.aanmc.org
The American Academy of Environmental Medicine Annual Conference
Body Under Siege: Inflammation and Autoimmunity
44th Annual Meeting
The Wild Horse Pass and Resort
Chandler, Arizona (Phoenix)
October 29 - November 1, 2009
Conference: www.aaemonline.org/annualmeeting.html
Web site: www.aaemonline.org
American College for Advancement in Medicine
ACAM Vegas - Fall 2009 Conference and Trade Show
November 4-8
Las Vegas, NV
Brochure
Web site: www.acam.org
American Holistic Medical Association 2009 Convention & Exhibition
Holistic Health Now: Unique Conference with Spirit
November 5-7, 2009
Cleveland, OH
Contact: (216) 292-6644 | info@holisticmedicine.org
Web site: www.holisticmedicine.org
Bastyr University Campus Open House
Prospective Students:
Join us to explore careers in natural health sciences!
14500 Juanita Drive NE
Kenmore, Washington (Seattle)
November 12 & 13, 2009
RSVP - Future naturopathic medical students
RSVP - All other future students (grad & undergrad programs)
2009 International Coach Federation Conference
Global Conversations: Inspiring individuals, Building communities, Impacting the world
December 2-5, 2009
Orlando, Florida, USA
Contact: 888-423-3131 (toll free in the U.S. and Canada) or 859-219-3580 |
icfconference@coachfederation.org
Web site: www.coachfederation.org
Integrative Healthcare Symposium 2010
February 25-27, 2010
New York, NY, USA
Contact: 207.842.5412 | info@ihsymposium.com
Web site: www.ihsymposium.com
For more leading health events visit www.healthcalendar.com
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| EDITORIAL |
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Publisher/Executive Editor: James Strohecker, Co-founder, President, HealthWorld Online - jim@healthy.net
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