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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Stress
The Stress Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Stress through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Ayurveda
Ray Sahelian MD
  • Ashwagandha
    • Bodywork/Massage
    William Collinge MPH, PhD
  • Massage Therapy and Bodywork: Healing Through Touch
    • Chinese Medicine
    Roger Jahnke OMD
  • Relaxation Practices
    • Energy medicine
    William Pawluk MD, MSc
  • Effects of Pulsed Electromagnetic Fields (PEMFs) on Stress
    • Herbal medicine
    David L. Hoffmann BSc (Hons), MNIMH
  • Herbal Remedies and Stress Management
  • Herbal Therapy & the Adrenal Glands
  • Managing Stress: An Overview
    • Hyla Cass MD
  • Kava: Is It Safe?
    • Janet Zand LAc, OMD
  • Herbal Programs for Stress
    • Mark Blumenthal
  • American Botanical Council Announces New Safety Information on Kava
    • Integrative Medicine
    Barry Bittman MD
  • Take Two Music Lessons in the Golden Years: And Call Me in the Morning
    • Christine Stevens MSW, MT-BC
  • The ART of Drum Circles
    • Erik Peper PhD
  • Healthy Computing: Change your Breath
  • Healthy Computing: Get Swinging
  • Healthy Computing: Oppositional
    • Susan M. Lark MD
  • Relaxation Techniques for Relief of Anxiety & Stress
  • Stress Reduction for Relief of Fibroids & Endometriosis
    • Mind-Body Medicine
    Barry Bittman MD
  • Out of Work Syndrome: Reestablishing Control
  • Recreational Music Making:
    Mind-Body-Spirit and Wellness
  • The Carpenter's Lesson: Building your Future with Pride
    • David S. Sobel MD
  • A Woman's Work Is Never Done
  • Good Humor, Good Health
  • Guided Imagery Speeds Surgical Recovery
  • Rx Imagery: How to Use Your Imagination to Improve Your Health
  • Rx: Halting Time Pressure
  • Rx: Halting Time Pressure
    • Leo Galland MD, FACN
  • Stress and Immunity
    • Martin L. Rossman MD
  • From Worry Wart to Worry Warrior
    • Susan M. Lark MD
  • Relaxation Techniques for Relief of Anxiety & Stress
  • Stress Reduction for Relief of Fibroids & Endometriosis
    • Tom Ferguson MD
  • A Field Guide to Stress
    • William Collinge MPH, PhD
  • Massage Therapy and Bodywork: Healing Through Touch
    • Naturopathy
    Holly Lucille
  • Modern Day Stress: No Recovery
  • Modern Day Stress: A New Paradigm of Meaning
    • Lauri M. Aesoph ND
  • 6 Steps for Handling Stress
    • Nutritional medicine
    Caroline MacDougall
  • The Hidden Link Between Stress, Aging and Caffeine
    • Elson M. Haas MD
  • Anti-Stress Nutritional Program
    • Leo Galland MD, FACN
  • Magnesium: The Stress Reliever
  • Stress and Immunity
    • Osteopathy
    Leon Chaitow ND, DO, MRO
  • The Effects of Stress
    • Unconventional Western Therpies
    Leslie J. Kaslof
  • Natural Substances Offer New Hope For Stress Relief
  • Your Pet's Emotional Health
    •
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    Move Your Body and Move Your Soul
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    2019 National Wellness Conference
         October 1-3, 2019
         Kissimmee, FL USA
     
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