Join Now!      Login

Whole Person Wellness Program
 
healthy.net Wellness Model
 
 
FREE NEWSLETTER
 
Health Centers
Key Services
 
America's Worst Enemy?
What is the leading cause of death in the United States?
Cancer
Auto Accidents
Heart Disease
Perscription Meds

 
 
 Prescriptions for the Soul: 365 Prescriptions for the Soul - Prescription #167: Guaranteed Happiness 
 
What do you think can guarantee happiness? A poem I read entitled "How to Be Happy" revealed a simple answer. It said, "Do something for somebody, quick!"

Now, you may think you have more problems than anyone else on the planet, so perhaps this answer seems like it wouldn’t work for you. But if you first accept the fact that you are not the only one with problems, and then follow what the poem states, you will be surprised at the outcome. So "even if your earthly affairs are in a terrible whirl, do something for somebody, quick!"

When I think about how I can help others I feel a lot better than I do when I am dwelling on my problems. When I follow the advice in the poem and find others to help, I have noticed how many people start doing nice things for me in return.

So do something for somebody today and watch what happens in your life. Even small gifts of love like sending a greeting card or remembering someone’s birthday can reconnect us with life and its meaning.



Excerpted with permission from 365 Prescriptions for the Soul: Daily Words for Healing Body, Mind & Spirit © 2010 Dr. Bernie Siegel. Printed with permission of New World Library, Novato, CA. www.newworldlibrary.com or 800-972-6657 ext. 52.
(Excerpted from Prescriptions for the Soul: Daily Words for Healing Body, Mind & Spirit ISBN: 1577316565)
 Comments Add your comment 

 About The Author
Bernie Siegel MDDr. Siegel, who prefers to be called Bernie, not Dr. Siegel, was born in Brooklyn, NY. He attended Colgate University and Cornell University Medical College. He holds membership in two scholastic honor societies, Phi......more
 
 From Our Friends
 
 
 
Popular & Related Products
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
Additional Calendar Links
 
Dimensions of Wellness
Wellness, Communicating, dimension!

Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Learn More
Do you want to become a wellness coach?
Learn More
Free Webinar