Raw Food Index alphabetic listing

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Walking?

Which of the following in NOT a direct benefit of a regular walking regimen?

Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

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Raw Food Index

  A    Apples   Apricots   Arugula   Avocado
  B    Bananas   Beets   Blueberries   Brussels Sprouts
  C    Cabbage   Cantaloupe   Carrot   Cauliflower
Celery   Chayote    Cherimoya   Cherries   Chives
Corn   Cranberries   Cucumber
  D    Dates   Durian
  E    Eggplant   Endive and Escarole
  F    Figs
  G    Grapefruit   Grapes
  J    Jicama
  K    Kale   Kiwis   Kumquat
  L    Lemons   Lettuce   Limes   Litchee
Lycii Berries (Goji Berries)
  M    Mango
  O    Okra   Onion   Oranges
  P    Papaya   Peaches   Pears   Peas
Peppers   Persimmons   Pineapple    Plums   Pomegranate
Pumpkins
  R    Radish   Raspberries   Rhubarb   Rutabagas
  S    Soursop   Spinach   Star fruit   Strawberry
String Beans   Summer Squash   Sweet Potatoes   Swiss Chard
  T    Turnip
  W    Watercress   Watermelon   Winter Squash

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