Provocation of migraine by dietary components has been clearly described in 
  the medical literature for over 100 years. Competing immunologic and metabolic 
  concepts of pathogenesis have been proposed. The metabolic concept inroducted 
  by Alex Russell1,2,3 was based upon inherited enzyme deficiencies, 
  in some apparently increasing the sensitivity of migraineurs to vasoactive substances 
  consumed in food. Deficient activity of monoamine- and diamine-oxidases and 
  of phenolsulphotransferase have been described. Phenolic amines have been suggested 
  as triggers. The failure of tyramine administered alone to provoke migraine 
  in children has dampened enthusiasm for this hypothesis, although Russell’s 
  concept of a specifically metabolic and X-linked genetically determined form 
  of hyperammonemic migraine has not been refuted. The immunologic concept assumes 
  a delayed allergic mechanism. Egger proposed a two-stage process in migraine 
  provocation: allergic reaction to foods increases intestinal permeability to 
  vasoactive substances derived from food or gut flora. 
Marteletti and his colleagues have found evidence of altered immune activation 
  in pediatric and adult migraine. Following food challenge their subjects demonstrate 
  an increase in circulating immune complexes and in total and activated T-cells. 
Egger et al have published the only double-flind placebo-controlled trials 
  of food intolerance in childhood migraine, confirming specific food sensitivities 
  in 52% of children with severe, frequent migraine. An average delay of two days 
  between exposure and symptom supports the thesis that provocation occurs in 
  stages. Egger, McEwen and Stolla subsequently demonstrated that children with 
  food-induced migraine could be desensitized to their food triggers by an immunologic 
  hyposensitization procedure. At the study'’ end, 80% of children receiving active 
  treatment and 25% of children receiving placebo were able to resume a full normal 
  diet without experiencing migraine attacks (p=0.001). 
These studies support a role of immunologic hypersensitivity in the genesis 
  of migraine in food-intolerant children. 
INTRODUCTION
Migraine headache and food intolerance are ancient phenomena, each mentioned 
  in the Hippocratic texts. Pediatric migraine as a distinct disorder received 
  relatively little attention until the middle of this century when Vahlquist 
  established strict criteria for its definition. These were paroxysmal headache 
  separated by pain-free intervals, associated with two fo the following four 
  features; nausea or vomiting, visual aura, positive family history of migraine, 
  unilateral distribution of throbbing pain.4 In studies conducted 
  twenty years apart in different countries, Bille5 and Silanpaa6 
  found the prevalence of migraine among schoolchildren to be approximately 4%, 
  using Valquist’s criteria. 
A role for dietary components in provoking attacks of migraine was first clearly 
  described in Living’s classic monograph of 1873, which included four cases of 
  food-induced migraine7. During the first half of this century, numerous 
  reports of an association between migraine and food appeared, most attributing 
  headache to allergy8-13. The weak association between food-induced 
  migraine and total IgE levels or the results of cutaneous prick tests, however, 
  led some authors to doubt the existence of allergic headache14-17. 
BIOCHEMICAL PROVOCATION OF MIGRAINE
Over the past three decades, competition between immunologic and pharmacologic 
  mechanisms for food-induced migraine has received considerable attention. The 
  pharmacologic concept was initiated by Hannington in 1967, when she proposed 
  that food-borne tyramine, not anti- genic protein, was the trigger18. 
  In subsequent reports, Hannington and her colleagues suggested that migraineurs 
  are sensitive to tyramine because of a deficiency of monoamine oxidase in plateletsl19,20. 
  The defect in monoamine oxidase proved to be transitory, however, a result rather 
  than a cause of the migraine state21, and the group's attention turned 
  to a persisting deficiency of platelet phenolsulphotransferase as the underlying 
  biochemical defect in migraine22. Phenolsulphatransferase not only 
  inactivates phenylethylamines23 but also metabolizes other foodderived 
  phenols such as the flavonoids which may act as triggers for red wine headache24. 
  Additional candidates for the chief biochemical trigger of migraine have been 
  advanced by researchers in Sweden, Canada and Germany, based upon response to 
  exclusion diets. These include tryptophan, the precursor of serotonin25, 
  phenylalanine, the precursor of norepinephrine (which stimulates platelet serotonin 
  release)26 and histamine (which allegedly accumulates because of 
  a deficiency of diamine oxidase)27. The notion that food chemicals 
  provoke migraine because of enzymatic deficiency implies an inborn error of 
  metabolism, yet very few children with migraine have been studied biochemically. 
  During two double-blind placebo-controlled trials of tyramine feeding, Forsyth 
  and Redmond were unable to induce migraine headache in children28. 
  A similar study in adults also yielded negative results29. It seams 
  unlikely that monoamines alone are the principal. food triggers for pediatric 
  migraine, although Russell's concept of a specifically metabolic and X-linked 
  genetically determined form of hyperamnionemic migraine has not been refuted. 
  Indeed, the vindication of its X-linked transmission supports its analogy as 
  one form of classical migraine1.
IMMUNOLOGIC EVENTS IN THE GENESIS OF MIGRAINE
Marteletti and his colleagues have found evidence of immunologic disturbance 
  following food challenges in patients with ostensibly food-related migraine, 
  specifically an increase in circulating immune complexes and activated T-cells30,31 
  and a decline in circulating levels of IL-4 and IL-6 accompanied by an increase 
  in gamma-IFN and GM-CSF32. They have also demonstrated protection 
  against precipitation of migraine attacks by oral administration of sodium cromoglycate, 
  a stabilizer of mast cell membranes33. Prophylactic benefits of sodium 
  cromoglycate in adult migraine have been demonstrated by Mansfield et al in 
  a double-blind placebo-controlled trial34 and by Monro et al35,36. 
  Paganelli found that ingestion of allergenic foods by atopic individuals produces 
  an increase in circulating immune complexes containing food protein, which can 
  be attenuated by pretreatment with cromolyn sodium37. Doering has 
  proposed that failure of migraineurs to clear food-containing circulating immune 
  complexes may precipitate an immunologically mediated headache and that susceptibility 
  to immunecomplex phenomena cannot be detected by prick tests or IgE measurements38.
Egger has attempted to weld together immunologic and pharmacologic mechanisms 
  in migraine with his proposal that food allergic reactions cause an increase 
  in small intestinal mucosal permeability which allows excessive absorption of 
  vasoactive substances from the gut, derived either from food or from the endogenous 
  flora39. His theory receives indirect support from the work of Andre 
  and of Dupont in Paris. Each has demonstrated that ingestion of food allergens 
  by atopic children causes an increase in para-cellular permeability of the small 
  intestine to biochemical substances such as the disaccharide lactulose, which 
  are ordinarily not absorbed from the intestinal tract. Dupont found a weak correlation 
  between prick test results and increased permeability in response to food challenge, 
  but a strong clinical correlation between provocation of allergic symptoms and 
  an increase in permeability on challenge40,41. Andre was able to 
  show that pre-treatment with cromolyn attenuated the permeability increase42 
  and concluded that the increase in permeability in response to food is more 
  sensitive and specific than prick tests or RAST and by itself constitutes an 
  accurate diagnostic test of food allergy43. If food-induced eczema 
  is considered a model for immunologic food allergy, then the inconsistent relationship 
  between prick test or RAST results and clinical response to food challenge is 
  found in atopic eczema as well as migraine and does not constitute evidence 
  against an immunologic basis for migraine. In contrast the protective effect 
  of sodium cromoglycate in both conditions suggests a pathogenetic role for gut 
  mast cells.
OLIGOANTIGENIC DIETS FOR MIGRAINE
In 1970, McEwen and Constantinopoulos published the results of a prospective 
  trial of diet in so-called "intrinsic" asthma44. Three years later, 
  Professor Soothill of the Hospital for Sick Children, Great Ormond Street, London, 
  began investigating the role of non-atopic dietary hypersensitivity in a number 
  of common diseases of childhood, including migraine. Soothill accepted six principles 
  for dietary trials of nonatopic food sensitivity which had been set down by 
  McEwen. These are:
(1) The essential baseline for further investigation is a symptom-free patient 
  on a formal diagnostic diet. 
(2) Because food intolerances are often multiple, the diagnostic diet must 
  be limited to a small number of foods which are unlikely to provoke intolerance 
  (oligoantigenic).
(3) Because non-atopic sensitivity often provokes prolonged and fluctuating 
  symptoms, the diagnostic diet must be administered for sufficient time to allow 
  remission to occur and b_~ clearly recognized, usually two to three weeks.
(4) Because the symptoms of food intolerance are often delayed, testing by 
  dietary reintroduction of foods which have been avoided must be restricted to 
  one new food per week, which is eaten daily during the challenge period.
(5) As the dose-response curve of food intolerance is bell-shaped, challenge 
  with Virget foods should be done using normal quantities, not excessive quantities.
 
 
  
     
     
      | Table 1Foods provoking migraine
 in 76 children
 (Egger et al, Lancet 1983)
 | 
     
      | Foods Tested | % Provoked | 
     
      | Cow's milk | 39 | 
     
      | Chocolate | 37 | 
     
      | Benzoic acid | 37 | 
     
      | Hen's eggs | 36 | 
     
      | Tartrazine | 33 | 
     
      | Wheat | 31 | 
     
      | Cheese | 31 | 
     
      | Citrus | 30 | 
     
      | Coffee | 24 | 
     
      | Fish | 22 | 
     
      | Corn | 17 | 
     
      | Grapes | 17 | 
     
      | Goat's milk | 16 | 
     
      | Tea | 16 | 
     
      | Pork | 13 | 
     
      | Beef | 12 | 
     
      | Beans | 12 | 
     
      | Malt | 9 | 
     
      | Lentils | 9 | 
     
      | Apples | 8 | 
     
      | Yeast | 7 | 
     
      | Pears | 6 | 
     
      | Apricots | 6 | 
     
      | Cane sugar | 5 | 
     
      | Potatoes | 5 | 
     
      | Peas | 5 | 
     
      | Banana | 5 | 
     
      | Carrots | 4 | 
     
      | Chicken | 4 | 
     
      | Peaches | 4 | 
     
      | Lamb | 3 | 
     
      | Rice | 1 | 
     
      | Brassicas | 1 |