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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HERBAL MEDICINE
 
Healthier Living from Nature’s Pharmacy
What anti-inflammatory herb is central to Indian cusine? ...more
 
 

 Featured Story
 
Garlic--The Pungent Panacea
 
Christopher Hobbs LAc, AHG
 
It is hard to imagine a food that is in more common use throughout the world than garlic. But if garlic is widely accepted and used as a condiment and...  more 
 
 Herbal Medicine: Topics & Links
 
 Herbs A - Z
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AgrimonyAngelicaAniseed
Arnica AstragalusBalm
Balm of GileadBalmony Barberry
Bayberry Bearberry Birch
Black CatechuBlack Cohosh Black Haw
Black Horehound Black RootBlackberry
BladderwrackBlood Root Blue Cohosh
Blue FlagBogbeanBoldo
Boneset Borage Broom
BuchuBugleweedBurdock
ButternutCalendula Californian Poppy
Caraway Cascara Sagrada Catmint
CayenneCelery SeedsCentaury
Chamomile Chaste BerryChickweed
CleaversColtsfoot Comfrey
CondurangoCorn SilkCouchgrass
Cramp BarkCranesbillDaisy
Damiana Dandelion Devil's Claw
DillEchinacea spp.Elder
ElecampaneEucalyptus Eyebright
False Unicorn Root FennelFenugreek
FeverfewFigwortFringetree Bark
FumitoryGarlicGentian
GingerGinkgo BilobaGinseng
Goat's Rue Golden Rod Golden Seal
Gravel RootGrindeliaGuaiacum
HawthornHeartsease Hops
Horehound Horse ChestnutHorsetail
Hydrangea Hyssop Iceland Moss
IpecacuanhaIrish Moss Jamaican Dogwood
Juniper Berries KolaLady's Mantle
LavenderLife RootLinden
LiquoriceLobelia Lungwort Herb
Ma Huang MarshmallowMeadowsweet
Milk ThistleMotherwortMouse Ear
MugwortMullein Mustard
MyrrhNettleOak Bark
Oats Oregon Mtn GrapeParsley
Partridge BerryPasque Flower Passion Flower
Pellitory of the WallPennyroyal Peppermint
Periwinkle Plantain Pleurisy Root
Poke Prickly Ash Raspberry
Red CloverRed SageRhubarb Root
RosemaryRue Sarsaparilla
Saw PalmettoSenna Shephard's Purse
Skullcap Slippery Elm Snake Root
St. John's Wort Stone Root Sundew
Sweet Violet Tansy Thyme
Ti Tree Valerian Vervain
Wahoo Western Hemlock White Poplar
Wild Carrot Wild Cherry BarkWild Indigo
Wild Lettuce Wild Yam Willow
Witch Hazel Wood Betony Wormwood
Yarrow Yellow Dock


 
 Herbs & Your Health
 
Breast Health Tip #4: Add Some Spice to Your Life
 
Christine Horner MD, FACS
 
The Indian cooking spice turmeric, responsible for the intense color of curry, is phenomenal in its ability to promote and protect health especially against...  more 
 
 Featured Essential Oil
 
Featured Essential Oil
Jasmine
Kathi Keville
Probably an Iranian native, jasmine has captured the imagination for centuries. Forty-three different species are grown in East India, where women dress...  more 
 
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 Memorable Quotes
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
 
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Thinking, dimension!

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