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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
HERBAL MEDICINE
 
Healthier Living from Nature’s Pharmacy
What berry help to increase circulation to the eyes? ...more
 
 

 Featured Story
 
Indigestion
 
David Hoffmann BSc (Hons), MNIMH
 
This is a vague and variable problem that is functional in nature and usually not due to an underlying structural cause. Belching, distension and...  more 
 
 Herbal Medicine: Topics & Links
 
 Herbs A - Z
 
 Herbs & Your Health
 
Ginger, The Wonder Spice
 
Siri-Ved Kaur Khalsa
 
According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps with...  more 
 
 Featured Essential Oil
 
Featured Essential Oil
Chamomile (Roman)
Kathi Keville
This short-growing perennial produces very little chamazulene, so the resulting oil is pale yellow, not blue. It is a digestive stimulant and antispasmodic...  more 
 
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 Memorable Quotes
"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
 
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Playing, Working, dimension!

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