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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTH CONDITIONS
 
An Integrative Approach to Better Health
Did you know that acupuncture is cost-effective in relieving asthma? ...more
 
 

 Featured Story
 
Allergies and Asthma in Children
 
Randall Neustaedter OMD
 
Allergic conditions can begin at any age. Infants can develop eczema soon after birth. Babies can also suffer from asthmatic reactions to viruses, with...  more 
 
 Health Conditions: Topics & Links
 
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Headaches (Migraines)
 
Dana Ullman, MPH
 
It is accurate to tell a person with a migraine that the pain is all in their head. Considering that a migraine sufferer's head usually feels like it is the...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Beat Sugar Addiction NOW!
Jacob Teitelbaum MD
The average American has 140 to 150 pounds of sugar per person of sugar added to their diets each year. Another 18 percent of our calories come from white...  more 
 
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"Health is not only to be well, but to use well every power we have."
— Florence Nightingale    
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Thinking, dimension!

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