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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTH CONDITIONS
 
An Integrative Approach to Better Health
Are there natural approaches to attention problems in children? ...more
 
 

 Featured Story
 
Natural Herbal / Nutritional Pain Therapies
 
Jacob Teitelbaum MD
 
Many natural therapies can be very helpful for pain. My three favorite pain relieving herbals are willow bark, Boswellia, and tart cherry. All three of...  more 
 
 Health Conditions: Topics & Links
 
 Health A - Z
 
 Natural Solutions
 
Facts About Hormonal Replacement Therapy
 
Susan Lark MD
 
When you enter the early stages of menopause, the question of hormone replacement therapy (HRT) arises. The two female hormones, estrogen and progesterone...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Healthy Natural Sweeteners
Jacob Teitelbaum MD
Good News! The FDA has finally approved Stevia for use as a sugar substitute. After over a decade of economic special interests seeming to block the way...  more 
 
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 Memorable Quotes
"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Playing, Working, dimension!

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