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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
HEALTHY KITCHEN
 
Eating for Health, Vitality & Performance
What berry help to increase circulation to the eyes? ...more
 
 

 Featured Story
 
The Yogi’s Secret Ingredient
 
Siri-Ved Kaur Khalsa
 
Regardless of what ingredients are used, if the cook's consciousness is not prayerful, loving, or joyful ... that food will not be a healing food....  more 
 
 Healthy Kitchen: Topics & Links
 
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 Healthy Recipes
 
Healthy Recipes
Rose Petal Pears with Maple-Lemon Sauce
Oscar Cadogan
Danish chef Oscar Umahro Cadogan brings is a fabulous recipe for "Rose Hip Pears with Maple-Lemon Sauce." This tasty, nutritious sauce transforms pears or...  more 
 
 Healthy Foods
 
Healthy Foods
Sweet Potatoes
Brigitte Mars
Sweet Potatoes are an edible root and member of the Morning Glory Family. They are not related to common white potatoes, which are in the Nightshade family....  more 
 
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 Memorable Quotes
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
Healthy Recipes
Sizzling Cinnamon Apple Slices
This luscious apple delight uses stevia as a sweetener with a touch of cinnamon that can be used as a filler for crepes or a variety of other dishes. Keep in mind that the carbohydrate and sugar content of...  more
 
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Movement, dimension!

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